🌙Bedtime Guided Visualization with Sounds

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I ramble on about random things as I do my makeup :)

Natural painting sounds while I paint

I scribble on a canvas with a pen to create my emotions in art form. No talkinf

I visualize lavender fields and beaches in a guided meditation form, as it creates a simulation for relaxation

I tap fast and slowly on my phone screen and case. I also scratch fast and slowly on the screen and case. No talking video but there is some talking at beginning for intro. Some fabric sounds at end of video:)

I ramble on about my day and random stuff in whispering, then I whisper some trigger words and give you some guided breathing

Wood, fabric, metal, bead sounds🥰

Hello again 🥰 in this episode I will be guiding you through a guided meditation and breathing exercise, there is also some tapping and scratching as well on the Kalimba🥰💕

Hello there! Here is my introduction to my channel!