038: Creating Your Best Life Schedule

In this episode Meghan shares her most life-changing takeaways from taking The Working Mom Happiness Method program.  She shares her journey with defining and prioritizing her values, and how she struggled with the idea of putting herself first over her kids.  We also cover "messy action," how ready is a decision, not a feeling, and High Intention, Low Attachment (HILA).The most exciting part though is that Meghan has written a book!!  Such an amazing accomplishment for anyone, let alone a busy, working mom of three.  The book is called "With Grace and Gratitude: A Memoir of Uncoupling, Co-Parenting, and Collective Healing" Meg offers a poignant memoir detailing her courageous pursuit of conscious uncoupling and civil co-parenting amidst the dissolution of her marriage. With candor and vulnerability, she shares her evolution from a period of faith and identity crisis to the decision to end her marriage, embarking on a journey of deconstruction and intentional healing.Follow Meg on Instagram @megcampbellcoaching and visit her website www.megcampbellcoaching.com for all the details on her book launch!Follow me on Instagram @katyblommerTo join The Working Mom Happiness Method Facebook group click here: https://www.facebook.com/groups/886146028616668

In this episode we talk about how The Working Mom Happiness Method helped Kaitlyn to ask for and pay for help in ways that improved her unsustainable, packed schedule.Kaitlyn has a great Instagram account for moms to follow @honestly.kaitlyn and she has her own podcast you can follow on Instagram @ididntsignupforthispodcast, and go subscribe wherever you listen to podcasts.  She's got some great guests already, and she's having me as a guest as well!To check out The Working Mom Happiness Method coaching course, visit my website at https://www.womensbestlifeuniversity.com/working-mom-happiness-methodFollow me on Instagram @katyblommer: https://www.instagram.com/katyblommer/The show notes for this episode are here: https://www.womensbestlifeuniversity.com/podcast/040To join The Working Mom Happiness Method Facebook group click here: https://www.facebook.com/groups/886146028616668

In this episode Kelly shares how The Working Mom Happiness Method led to a big career change and promotion, designing and living her best life, having boundaries, valuing herself enough to buy her dream house, and much more!To check out The Working Mom Happiness Method coaching course, visit my website at https://www.womensbestlifeuniversity.com/working-mom-happiness-methodFollow me on Instagram @katyblommer: https://www.instagram.com/katyblommer/The show notes for this episode are here: https://www.womensbestlifeuniversity.com/podcast/039To join The Working Mom Happiness Method Facebook group click here: https://www.facebook.com/groups/886146028616668

In this episode we bring together everything you've learned throughout The Working  Mom Happiness method and use it to create the schedule that will lead to you spending your time in ways that align with your values, which is one of the keys to living a happy and fulfilling life!Link to The Working Mom Happiness Method Company Group Program email to send to your company decision maker: https://www.womensbestlifeuniversity.com/workplace-resourcesTo check out The Working Mom Happiness Method coaching course, visit my website at https://www.womensbestlifeuniversity.com/working-mom-happiness-methodFollow me on Instagram @katyblommer: https://www.instagram.com/katyblommer/The show notes for this episode are here: https://www.womensbestlifeuniversity.com/podcast/038To join The Working Mom Happiness Method Facebook group click here: https://www.facebook.com/groups/886146028616668

This is another short and sweet episode where we get tactical and deliberate about the things in life that must be done, even though we don't love doing them.We'll break down some tips and tricks for simplifying the cleaning, laundry, and yardwork, and abundance money mindset will also apply here.Click here for the grocery shopping app I mention in the episode.To check out The Working Mom Happiness Method coaching course, visit my website at https://www.womensbestlifeuniversity.com/working-mom-happiness-methodFollow me on Instagram @katyblommer: https://www.instagram.com/katyblommer/The show notes for this episode are here: https://www.womensbestlifeuniversity.com/podcast/037To join The Working Mom Happiness Method Facebook group click here: https://www.facebook.com/groups/886146028616668

Can you even believe there are only 3 episodes left to get through the entire Working Mom Happiness Method program?!!After that I'll move into interview episodes where you'll hear from women who's lives have been changed by the program, plus live coaching sessions.  I think you'll find through these episodes that we all struggle with the same things.This episode is short and sweet and where we get tactical and deliberate about the things in life that must be done, even though we don't love doing them.We'll break down some tips and tricks for simplifying the process of meal planning and grocery shopping.Click here for the grocery shopping app I mention in the episode.To check out The Working Mom Happiness Method coaching course, visit my website at https://www.womensbestlifeuniversity.com/working-mom-happiness-methodFollow me on Instagram @katyblommer: https://www.instagram.com/katyblommer/The show notes for this episode are here: https://www.womensbestlifeuniversity.com/podcast/036To join The Working Mom Happiness Method Facebook group click here: https://www.facebook.com/groups/886146028616668

In this episode we'll dive deep into money mindset.Most of us were raised in a household that had scarcity money mindset, and most of us feel some level of guilt or discomfort spending money on things that will make our lives easier.  One classic example of this that I come across with the women I work with is paying to hire a company or person to clean your house.  Most of the women I've coached have not done this because they think it's something that's too expensive for them.Then we dive deep into it, the reality is they actually can afford it, they've just been taught (like most of us have) that it's wasting money to pay someone to do something that you can do yourself.Well, I'm here to tell you that you are worth it, and it is definitely not wasting money because when you switch from scarcity to abundance mindset with money, and you start to pay for things like this that free up your time and reduce your stress level, you'll be shocked about how it leads to you earning more money...Here are links to the books I reference in the episode:Rich as F*ck by Amanda FrancesWe Should All Be Millionaires by Rachel RodgersTo check out The Working Mom Happiness Method coaching course, visit my website at https://www.womensbestlifeuniversity.com/working-mom-happiness-methodFollow me on Instagram @katyblommer: https://www.instagram.com/katyblommer/The show notes for this episode are here: https://www.womensbestlifeuniversity.com/podcast/035To join The Working Mom Happiness Method Facebook group click here: https://www.facebook.com/groups/886146028616668

In episodes 31-34 we cover all things career development and a lot of what we cover will be new and unexpected, especially if you grew up in the corporate world.We'll talk about the importance of body image, boundaries, self-care, and healthy habits for developing your career, and how the separation of "work-life" and "personal-life" may not be as healthy as you've been taught.All this and much more across these 4 episodes.Here are links to all the things I reference throughout:Book: Captive, The Science of Succeeding With People by Vanessa Van EdwardsBook: Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time by Brian TracyBook: The ONE Thing: The Surprisingly Simple Truth About Extraordinary Results by Gary KellerBook: The 12 Week Year: Get More Done in 12 Weeks than Others Do in 12 Months by Brian MorganBook: Essentialism: The Disciplined Pursuit of Less by Greg McKeownBook and Assessment: What Motivates Me: Put Your Passions to WorkPower Poses YouTube Video: Your Body Language May Shape Who You Are by Amy CuddyTo check out The Working Mom Happiness Method coaching course, visit my website at https://www.womensbestlifeuniversity.com/working-mom-happiness-methodFollow me on Instagram @katyblommer: https://www.instagram.com/katyblommer/The show notes for this episode are here: https://www.womensbestlifeuniversity.com/podcast/034To join The Working Mom Happiness Method Facebook group click here: https://www.facebook.com/groups/886146028616668

In episodes 31-34 we cover all things career development and a lot of what we cover will be new and unexpected, especially if you grew up in the corporate world.We'll talk about the importance of body image, boundaries, self-care, and healthy habits for developing your career, and how the separation of "work-life" and "personal-life" may not be as healthy as you've been taught.All this and much more across these 4 episodes.Here are links to all the things I reference throughout:Book: Captive, The Science of Succeeding With People by Vanessa Van EdwardsBook: Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time by Brian TracyBook: The ONE Thing: The Surprisingly Simple Truth About Extraordinary Results by Gary KellerBook: The 12 Week Year: Get More Done in 12 Weeks than Others Do in 12 Months by Brian MorganBook: Essentialism: The Disciplined Pursuit of Less by Greg McKeownBook and Assessment: What Motivates Me: Put Your Passions to WorkPower Poses YouTube Video: Your Body Language May Shape Who You Are by Amy CuddyTo check out The Working Mom Happiness Method coaching course, visit my website at https://www.womensbestlifeuniversity.com/working-mom-happiness-methodFollow me on Instagram @katyblommer: https://www.instagram.com/katyblommer/The show notes for this episode are here: https://www.womensbestlifeuniversity.com/podcast/033To join The Working Mom Happiness Method Facebook group click here: https://www.facebook.com/groups/886146028616668

In episodes 31-34 we cover all things career development and a lot of what we cover will be new and unexpected, especially if you grew up in the corporate world.We'll talk about the importance of body image, boundaries, self-care, and healthy habits for developing your career, and how the separation of "work-life" and "personal-life" may not be as healthy as you've been taught.All this and much more across these 4 episodes.Here are links to all the things I reference throughout:Book: Captive, The Science of Succeeding With People by Vanessa Van EdwardsBook: Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time by Brian TracyBook: The ONE Thing: The Surprisingly Simple Truth About Extraordinary Results by Gary KellerBook: The 12 Week Year: Get More Done in 12 Weeks than Others Do in 12 Months by Brian MorganBook: Essentialism: The Disciplined Pursuit of Less by Greg McKeownBook and Assessment: What Motivates Me: Put Your Passions to WorkPower Poses YouTube Video: Your Body Language May Shape Who You Are by Amy CuddyTo check out The Working Mom Happiness Method coaching course, visit my website at https://www.womensbestlifeuniversity.com/working-mom-happiness-methodFollow me on Instagram @katyblommer: https://www.instagram.com/katyblommer/The show notes for this episode are here: https://www.womensbestlifeuniversity.com/podcast/032To join The Working Mom Happiness Method Facebook group click here: https://www.facebook.com/groups/886146028616668