Episode 33: Deload Roundtable

Today we spoke with Karl Eagleman who created the Instagram channel Whiteboard Daily, growing to 345,000 followers. On this channel and in his book, Karl shares internal and external cues, athlete analogies and words of wisdom from coaches spanning powerlifting, weightlifting, CrossFit, and more. You can find his book here: https://www.amazon.com/Whiteboard-Daily-Book-Cues-Efficient/dp/1628601450/

Oliver Catlin is the president of BSCG, the Banned Substances Control Group, one of the largest certification and testing companies in the world for supplements, ingredient suppliers, manufacturing facilities, teams, leagues, and athletes who want to verify that something is or isn’t present in a product. In addition, Oliver pens a blog, The Catlin Perspective, that covers the ongoing saga of doping, compounds of abuse, and the intersection between politics, sport, and the organizations that govern sport and anti-doping. We discuss detection methods and their future, false positives, marijuana, the WADA code, 6-OXO and the prohormone saga of the mid-2000’s, ethics, and the future of doping detection among many more topics. Find out more at: [email protected] https://www.bscg.org/ https://www.antidopingsciences.org/ https://thecatlinperspective.wordpress.com/ https://www.supportcleansport.com/ www.TheStrengthAthlete.com

In this episode Eric, Bryce, and Hani come together to discuss optimizing the relationship between coaches and athletes from both perspectives, and how improving this exchange can lead to better training. The Strength Athlete Podcast is brought to you by SBD-USA. www.SBD-USA.com www.TheStrengthAthlete.com

In this Episode Joe Stanek, Eric Bodhorn, Bryce Lewis, and Hani Jazayrli have a discussion on the value of coaching from several perspectives as athletes, coaches, and consumers. The Strength Athlete Podcast is brought to you by SBD-USA. www.SBD-USA.com www.TheStrengthAthlete.com

In this episode Hani Jazayrli, Eric Bodhorn, Joe Stanek, and Bryce Lewis come together to discuss some of the uncommonly viewed differences between intermediate and advanced level athletes as well as the nuance of training, coaching, and working with them. The Strength Athlete Podcast is brought to you by SBD-USA. www.SBD-USA.com www.TheStrengthAthlete.com

In this episode, the team comes together to answer some listener submitted questions regarding training during a time with no gym access. Also covered are some of the concepts related to returning to training when access to gyms is once again available. Be sure to subscribe and leave us a 5-star rating if you are enjoying the podcast! The Strength Athlete Podcast is brought to you by SBD-USA. www.SBD-USA.com www.TheStrengthAthlete.com

In this episode Hani, Eric, Bryce, and Joe discuss the uses and practical applications of deloads in training. This includes the how and when of their application, as well as some ideas of how to implement them specifically. Be sure to subscribe and leave us a 5-star rating if you are enjoying the podcast! The Strength Athlete Podcast is brought to you by SBD-USA. www.SBD-USA.com www.TheStrengthAthlete.com

In this episode Hani, Eric, and Bryce are joined by Ben Esgro to discuss caffeine & other stimulants as well as some of the science behind them. Ben is responsible for the research and formulations for DeNovo Nutrition and has done extensive work on the subject of stimulants and their interactions. The Strength Athlete Podcast is brought to you by SBD-USA. www.SBD-USA.com www.TheStrengthAthlete.com

In this episode, Hugh Gilmore joins Hani and Bryce to discuss sports psychology, his experience, and some applications in powerlifting. The Strength Athlete Podcast is brought to you by SBD-USA. www.SBD-USA.com www.TheStrengthAthlete.com

In this episode Bryce, Eric, and Hani are joined by the creator of PainScience.com, Paul Ingraham. We discuss several concepts related to pain, injury, rehabilitation, and more. The Strength Athlete Podcast is brought to you by SBD-USA. www.SBD-USA.com www.TheStrengthAthlete.com