Ep. 276 - The SE ETC Series - Breaches Breaches and More Breaches What Can You Do?

Today we are joined by Melanie Avalon. Melanie is an actress, health influencer, author, and host of "The Melanie Avalon Biohacking Podcast," "The Intermittent Fasting Podcast," and "The Mind Blown Podcast." Melanie created the top Apple app “Food Sense Guide,” and founded the supplement line AvalonX. Melanie has appeared on the cover of Biohackers Update Magazine, as a featured speaker in Dave Asprey’s Biohacking Conference, and in numerous publications including USA Today, Forbes, LA Weekly, Entrepreneur, CNBC and Fox.  [Oct 14, 2024]     00:00 - Intro   00:16 - Intro Links  Social-Engineer.com - http://www.social-engineer.com/  Managed Voice Phishing - https://www.social-engineer.com/services/vishing-service/  Managed Email Phishing - https://www.social-engineer.com/services/se-phishing-service/  Adversarial Simulations - https://www.social-engineer.com/services/social-engineering-penetration-test/  Social-Engineer channel on SLACK - https://social-engineering-hq.slack.com/ssb  CLUTCH - http://www.pro-rock.com/  innocentlivesfoundation.org - http://www.innocentlivesfoundation.org/  02:12 - Melanie Avalon Intro  03:35 - Fasting to Podcasting  05:15 - What is Biohacking?  06:30 - A Few Favorite Hacks  10:00 - Drink Responsibly  14:19 - Wine for the Win!  18:27 - Hacking a Hangover  IonLayer: Unlock Your Mitochondrial Health with NAD+ Patches   22:32 - EMF Exposure  29:15 - Supplement Purity  34:52 - Find Melanie Avalon online  Website: MelanieAvalon.com  Instagram: @melanieavalon  Website: AvalonX.us  Coupon Code: HUMAN ELEMENT  37:15 - Mentors  Parents  Robb Wolf  Dave Asprey  39:29 - Book Recommendations  The Paleo Solution - Robb Wolf  Lifespan - David A. Sinclair  Becoming the Iceman - Wim Hof  Where the Sidewalk Ends - Shel Silverstein  41:09 - Guest Wrap Up & Outro  www.social-engineer.com  www.innocentlivesfoundation.org 

Welcome to the Social-Engineer Podcast: The Doctor Is In Series – where we will discuss understandings and developments in the field of psychology. In today’s episode, Chris and Abbie are joined by Judd Shaw. Judd is an adventurer, storyteller, and agent of change, blending his background as a lawyer and President of Judd Shaw Injury Law with a passion for human connection. With over two decades in law, Judd initially chased professional success, only to discover its hollow rewards without genuine human bonds. Through introspection, therapy, and collaboration with professionals, Judd developed the Connection Cure framework—a compass guiding individuals toward authentic connections, essential for deep, meaningful relationships.    As a celebrated keynote speaker on authenticity and vulnerability, Judd shares his transformative journey to inspire others. As a proud father and advocate for personal growth, Judd continues to champion authenticity, urging others to embark on their own path to fulfillment through genuine connection and self-discovery. [Oct 7, 2024]    00:00 - Intro  00:17 - Dr. Abbie Maroño Intro  00:53 - Intro Links  Social-Engineer.com - http://www.social-engineer.com/  Managed Voice Phishing - https://www.social-engineer.com/services/vishing-service/  Managed Email Phishing - https://www.social-engineer.com/services/se-phishing-service/  Adversarial Simulations - https://www.social-engineer.com/services/social-engineering-penetration-test/  Social-Engineer channel on SLACK - https://social-engineering-hq.slack.com/ssb  CLUTCH - http://www.pro-rock.com/  innocentlivesfoundation.org - http://www.innocentlivesfoundation.org/   03:55 - The Topic of the Day: Authenticity  04:04 - Judd Shaw Intro  05:18 - The Path to Being Enough  14:30 – Is Your Success Authentic?  16:01 – What is Authenticity?  18:08 - The Role of Authenticity  21:55 - Finding Your True Self  29:48 - Healing Is Hard!  31:30 - Good From Bad  36:33 - Protecting Yourself  43:33 - Find Judd Shaw Online  Website: www.juddshaw.com  YouTube: @juddshawofficial  44:47 - Wrap Up  45:43 - Next Month: Bullying  45:55 - Outro   www.social-engineer.com  www.innocentlivesfoundation.org    Find us online:  Twitter: @DrAbbieofficial  LinkedIn: linkedin.com/in/dr-abbie-maroño-phd  Instagram: @DoctorAbbieofficial  Twitter: @humanhacker  LinkedIn: linkedin.com/in/christopherhadnagy 

REPLAY (Original Air Date Dec 11, 2023) Today we are joined by Nick Hutchison. Nick is the visionary force behind BookThinkers, a thriving 7-figure marketing agency bridging authors and readers. In just over 7 years, he has cultivated a platform reaching over 1,000,000 people monthly and hosts the top 2% global podcast, "BookThinkers: Life-Changing Books," featuring interviews with renowned authors like Grant Cardone and Lewis Howes. Nick's platform and services have empowered countless authors to reach millions of readers, driving substantial revenue growth. His services encompass video production, podcast booking, and social media brand building. With a mission to inspire readers to take action, Nick authored "Rise of the Reader," delving into mastering reading habits and applying newfound knowledge to unlock potential. [Dec 11, 2023]   00:00 - Intro 00:17 - Intro Links -          Social-Engineer.com - http://www.social-engineer.com/ -          Managed Voice Phishing - https://www.social-engineer.com/services/vishing-service/ -          Managed Email Phishing - https://www.social-engineer.com/services/se-phishing-service/ -          Adversarial Simulations - https://www.social-engineer.com/services/social-engineering-penetration-test/ -          Social-Engineer channel on SLACK - https://social-engineering-hq.slack.com/ssb -          CLUTCH - http://www.pro-rock.com/ -          innocentlivesfoundation.org - http://www.innocentlivesfoundation.org/ 02:27 - Nick Hutchison Intro 04:45 - Becoming a Reader 06:51 - Time Management 07:35 - Choosing the Right Book 09:05 - Implementation Over Retention 11:54 - S.M.A.R.T. Reading 14:35 - Which One?!? 18:18 - Action! 20:49 - Rise of the Reader -          Rise of the Reader - Nick Hutchison 24:22 - More of the Same 25:34 - Building Parachutes 29:52 - Book Recommendations -          The Compound Effect - Darren Hardy -          The 4-Hour Workweek - Tim Ferriss 33:43 - Mentors -          Kevin Horsley -          Parents 37:08 - Find Nick Hutchison online -          Instagram: @bookthinkers -          Website: bookthinkers.com -          Website: nickhutch.com 37:57 - Feedback for Impact 39:42 - Guest Wrap Up & Outro -          www.social-engineer.com -          www.innocentlivesfoundation.org

Welcome to the Social-Engineer Podcast: The SE Etc. Series. This series will be hosted by Chris Hadnagy, CEO of Social-Engineer LLC, and The Innocent Lives Foundation, as well as Social-Engineer.Org and The Institute for Social Engineering. Join Chris as he discusses topics and news pertaining to the world of Social Engineering. [Sept 23, 2024]   00:00 - Intro 00:18 - Intro Links -          Social-Engineer.com - http://www.social-engineer.com/ -          Managed Voice Phishing - https://www.social-engineer.com/services/vishing-service/ -          Managed Email Phishing - https://www.social-engineer.com/services/se-phishing-service/ -          Adversarial Simulations - https://www.social-engineer.com/services/social-engineering-penetration-test/ -          Social-Engineer channel on SLACK - https://social-engineering-hq.slack.com/ssb -          CLUTCH - http://www.pro-rock.com/ -          innocentlivesfoundation.org - http://www.innocentlivesfoundation.org/                                                 02:44 - Payment System Attacks 05:40 - Now Freeze! 06:22 - New Email Scam -          Report the email - ReportFraud.ftc.gov 08:23 - NPD Breach Updates 10:47 - Prioritizing Security 12:28 - Wrap Up & Outro -          www.social-engineer.com -          www.innocentlivesfoundation.org   Find us online: -          Chris Hadnagy -          Twitter: @humanhacker -          LinkedIn: linkedin.com/in/christopherhadnagy

Today on the Social-Engineer Podcast: The Security Awareness Series, Chris is joined by Mark Kreitzman. Mark is a seasoned cybersecurity veteran with over two decades of experience building robust security solutions. As General Manager of Efani, he safeguards mobile phone users from the escalating threat of SIM swap attacks. Mark's deep understanding of the evolving mobile landscape makes him a trusted authority on protecting privacy and securing communications in our increasingly connected world. [Sept 16, 2024]   00:00 - Intro 00:19 - Intro Links: -          Social-Engineer.com - http://www.social-engineer.com/ -          Managed Voice Phishing - https://www.social-engineer.com/services/vishing-service/ -          Managed Email Phishing - https://www.social-engineer.com/services/se-phishing-service/ -          Adversarial Simulations - https://www.social-engineer.com/services/social-engineering-penetration-test/ -          Social-Engineer channel on SLACK - https://social-engineering-hq.slack.com/ssb -          CLUTCH - http://www.pro-rock.com/ -          innocentlivesfoundation.org - http://www.innocentlivesfoundation.org/                                                02:09 - Mark Kreitzman Intro 02:41 - Finding Some Good in the Horrible 07:29 - What's in a Name? 09:18 - Port Swapping: An Overview 14:22 - Let’s Talk Solutions 18:49 - What Efani Does 24:35 - Odd Relationships 32:39 - Find Mark Kreitzman online -          Website: www.efani.com -          YouTube: www.youtube.com/@efani 34:57 - Mentors 38:25 - Book Recommendations -          How to Lie with Statistics - Darrell Huff 40:03 - Wrap Up & Outro -          www.social-engineer.com -          www.innocentlivesfoundation.org

Today we are joined by Rachel Cossar. Rachel is a leader in the field of nonverbal communication and leadership presence facilitation. As a former nationally ranked athlete and professional ballet dancer, Rachel has a knack of translating unique skills into relatable business skills and competencies.   Virtual Sapiens comes as an evolution of Rachel’s combined work as founder of Choreography for Business, a nonverbal communication consulting firm as well as a faculty member with Mobius Executive Leadership and as a leadership presence facilitator with Ariel Group. Rachel has worked with leaders from GE, BCG, Pfizer, Accenture, McKinsey, HBS and more. [Sept 9, 2024]   00:00 - Intro 00:17 - Intro Links -          Social-Engineer.com - http://www.social-engineer.com/ -          Managed Voice Phishing - https://www.social-engineer.com/services/vishing-service/ -          Managed Email Phishing - https://www.social-engineer.com/services/se-phishing-service/ -          Adversarial Simulations - https://www.social-engineer.com/services/social-engineering-penetration-test/ -          Social-Engineer channel on SLACK - https://social-engineering-hq.slack.com/ssb -          CLUTCH - http://www.pro-rock.com/ -          innocentlivesfoundation.org - http://www.innocentlivesfoundation.org/ 02:42 - Rachel Cossar Intro 03:28 - From Ballet to AI 05:53 - Getting Camera Ready 08:42 - Getting the Message Across 10:53 - The Hybrid Theory 12:30 - Reflection 16:37 - It Takes Time 18:22 - Coaching in Real Time 20:28 - Whatcha Looking At? 22:29 - Learn The Why! 25:06 - Find Rachel Cossar online -          Website: www.virtualsapiens.co -          LinkedIn: linkedin.com/company/virtual-sapiens 25:43 - Mentors -          Lori Massad -          Janet Macaluso 27:29 - Book Recommendations -          Snow Crash - Neal Stephenson -          Peoplewatching - Desmond Morris 30:25 - Guest Wrap Up & Outro -          www.social-engineer.com -          www.innocentlivesfoundation.org

Welcome to the Social-Engineer Podcast: The Doctor Is In Series – where we will discuss understandings and developments in the field of psychology.   In today’s episode, Chris and Abbie are discussing Attachment Styles. They will talk about the 4 different types, how they are caused and how to grow from an insecure to a secure style. [Sept 2, 2024]   00:00 - Intro 00:16 - Dr. Abbie Maroño Intro 00:49 - Intro Links -          Social-Engineer.com - http://www.social-engineer.com/ -          Managed Voice Phishing - https://www.social-engineer.com/services/vishing-service/ -          Managed Email Phishing - https://www.social-engineer.com/services/se-phishing-service/ -          Adversarial Simulations - https://www.social-engineer.com/services/social-engineering-penetration-test/ -          Social-Engineer channel on SLACK - https://social-engineering-hq.slack.com/ssb -          CLUTCH - http://www.pro-rock.com/ -          innocentlivesfoundation.org - http://www.innocentlivesfoundation.org/                                 03:49 - The Topic of the Day: Attachment Styles 05:01 - The Types 05:44 - Secure Attachment 07:32 - Anxious Preoccupied Attachment 09:27 - Primary and Secondary Influences 14:40 - Dismissive Avoidant Attachment 17:42 - Fearful Avoidant Attachment 20:01 - One at a Time 21:09 - Oxytocin Influence 26:30 - The Path Forward 29:51 - See It to Believe It 34:21 - Emotional Well-Being -          Work in Progress - Dr. Abbie Maroño 36:47 - Second Date Sharing 39:19 - Swipe Right 41:15 - Next Month: Judd Shaw 42:12 - Wrap Up & Outro                                              -          www.social-engineer.com -          www.innocentlivesfoundation.org   Find us online: -          Twitter: @DrAbbieofficial -          LinkedIn: linkedin.com/in/dr-abbie-maroño-phd -          Instagram: @DoctorAbbieofficial -          Twitter: @humanhacker -          LinkedIn: linkedin.com/in/christopherhadnagy     References: Ainsworth, M. D. S., Blehar, M. C., Waters, E., & Wall, S. N. (2015). Patterns of attachment: A psychological study of the strange situation. Psychology press. Bifulco, A., Moran, P. M., Ball, C., & Bernazzani, O. J. S. P. (2002). Adult attachment style. I: Its relationship to clinical depression. Social psychiatry and psychiatric epidemiology, 37, 50-59. Davila, J., Burge, D., & Hammen, C. (1997). Why does attachment style change?. Journal of personality and social psychology, 73(4), 826. Feeney, J. A. (2000). Implications of attachment style for patterns of health and illness. Child: care, health and development, 26(4), 277-288. Feeney, J. A., & Noller, P. (1990). Attachment style as a predictor of adult romantic relationships. Journal of personality and Social Psychology, 58(2), 281. Finzi, R., Cohen, O., Sapir, Y., & Weizman, A. (2000). Attachment styles in maltreated children: A comparative study. Child psychiatry and human development, 31, 113-128. Karbowa-Płowens, M. (2023). Attachment styles, coping with stress, and social support among cancer patients. Contemporary Oncology/Współczesna Onkologia, 27(2), 95-100. Levy, M. B., & Davis, K. E. (1988). Lovestyles and attachment styles compared: Their relations to each other and to various relationship characteristics. Journal of social and Personal Relationships, 5(4), 439-471. Mikulincer, M. (1995). Attachment style and the mental representation of the self. Journal of personality and social psychology, 69(6), 1203. Momeni, K., Amani, R., Janjani, P., Majzoobi, M. R., Forstmeier, S., & Nosrati, P. (2022). Attachment styles and happiness in the elderly: the mediating role of reminiscence styles. BMC geriatrics, 22(1), 349. Roisman, G. I., Holland, A., Fortuna, K., Fraley, R. C., Clausell, E., & Clarke, A. (2007). The Adult Attachment Interview and self-reports of attachment style: an empirical rapprochement. Journal of personality and social psychology, 92(4), 678. Salter Ainsworth, M. D., & Bell, S. M. (1981). Attachment, exploration, and separation: Illustrated by the behavior of one-year-olds in a strange situation. In The Life Cycle: Readings in Human Development (pp. 57-71). Columbia University Press. Smith, M., & South, S. (2020). Romantic attachment style and borderline personality pathology: A meta-analysis. Clinical psychology review, 75, 101781.

Welcome to the Social-Engineer Podcast: The SE Etc. Series. This series will be hosted by Chris Hadnagy, CEO of Social-Engineer LLC, and The Innocent Lives Foundation, as well as Social-Engineer.Org and The Institute for Social Engineering. Join Chris as he discusses topics and news pertaining to the world of Social Engineering. [Aug 26, 2024]   00:00 - Intro 00:20 - Intro Links -          Social-Engineer.com - http://www.social-engineer.com/ -          Managed Voice Phishing - https://www.social-engineer.com/services/vishing-service/ -          Managed Email Phishing - https://www.social-engineer.com/services/se-phishing-service/ -          Adversarial Simulations - https://www.social-engineer.com/services/social-engineering-penetration-test/ -          Social-Engineer channel on SLACK - https://social-engineering-hq.slack.com/ssb -          CLUTCH - http://www.pro-rock.com/ -          innocentlivesfoundation.org - http://www.innocentlivesfoundation.org/                                                 04:11 - Story 1: Keytronic Attack 05:46 - Story 2: CrowdStrike Aftermath 06:41 - What You Can Do 10:11 - Story 3: Apple Intelligence 12:19 - Wrap Up & Outro -          www.social-engineer.com -          www.innocentlivesfoundation.org   Find us online -          Chris Hadnagy -          Twitter: @humanhacker -          LinkedIn: linkedin.com/in/christopherhadnagy

Today on the Social-Engineer Podcast: The Security Awareness Series, Chris is joined by Kimberly Sims. Kimberly is the Deputy CISO, Director of Cyber Operations and Cloud Security for American Century Investments. Kimberly has over 17 years’ experience in the Financial Services sector. Prior to joining American Century, Kimberly ran the Information Security Program for the second-largest capital market’s desk in the world, responsible for securing systems that process a trillion-dollar debt portfolio.   Kimberly is an advisory member, and IT lead for the Charter for Veterans, a non-profit organization assisting recovering combat wounded veterans. She is an advocate for mentorship and coaching across the security industry and participates in several industry groups. [Aug 19, 2024]   00:00 - Intro 00:22 - Intro Links: -          Social-Engineer.com - http://www.social-engineer.com/ -          Managed Voice Phishing - https://www.social-engineer.com/services/vishing-service/ -          Managed Email Phishing - https://www.social-engineer.com/services/se-phishing-service/ -          Adversarial Simulations - https://www.social-engineer.com/services/social-engineering-penetration-test/ -          Social-Engineer channel on SLACK - https://social-engineering-hq.slack.com/ssb -          CLUTCH - http://www.pro-rock.com/ -          innocentlivesfoundation.org - http://www.innocentlivesfoundation.org/                                                03:01 - Kimberly Sims Intro 03:49 - Inspired by a Book 05:32 - Making a Giant Leap! 06:59 - Biggest Mistakes 09:14 - Lessons Learned 11:07 - Security Ambassador 13:23 - Overcoming the Fear 15:20 - Executive Order 17:06 - People, Process, Technology 18:38 - Back to Basics 20:11 - Resiliency Programs 23:14 - The Take Home 24:47 - Jump In! 25:46 - Book Recommendations -          Blink - Malcolm Gladwell -          Pitch Perfect - Bill McGowan -          Permission to Screw Up - Kristen Hadeed 27:49 - Mentors 29:12 - Find Kimberly Sims online -          LinkedIn: in/kimberly-sims-733510/ 29:26 - Wrap Up & Outro -          www.social-engineer.com -          www.innocentlivesfoundation.org

Today we are joined by Adam De Micco. Adam is best known as the NJ Native who is the guitarist for the band Lorna Shore, which has risen to fame recently, bringing a new genre of music into the spotlight. [Aug 12, 2024]   00:00 - Intro 00:16 - Intro Links -          Social-Engineer.com - http://www.social-engineer.com/ -          Managed Voice Phishing - https://www.social-engineer.com/services/vishing-service/ -          Managed Email Phishing - https://www.social-engineer.com/services/se-phishing-service/ -          Adversarial Simulations - https://www.social-engineer.com/services/social-engineering-penetration-test/ -          Social-Engineer channel on SLACK - https://social-engineering-hq.slack.com/ssb -          CLUTCH - http://www.pro-rock.com/ -          innocentlivesfoundation.org - http://www.innocentlivesfoundation.org/ 01:54 - Adam De Micco Intro 06:23 - Being Open 08:46 - Recognizing the Depths 11:34 - Changing Perspective 14:16 - Practicing Gratitude 20:31 - Remember Empathy 27:42 - Starting a Song 28:45 - Building Pain Remains 32:05 - Interpreting Emotion 34:04 - Lyrical Content 35:58 - Music Visuals 41:15 - Catharsis 45:23 - Find Adam De Micco online -          Instagram: @adamdemicco -          Website: adamdemicco.com 46:44 - Book Recommendations -          The Art of Living - Epictetus -          The Laws of Human Nature - Robert Greene -          The Power of Now - Eckhart Tolle -          A New Earth - Eckhart Tolle -          Depth Psychology and a New Ethic - Erich Neumann -          The Creative Act - Rick Rubin 56:16 - Books as Mentors 1:02:51 - Guest Wrap Up & Outro -          www.social-engineer.com -          www.innocentlivesfoundation.org