Bite Size Bits: The Gym Etiquette

In this episode, we will be speaking about our camping experience, the do's & don'ts of camping, Lenny's love for glamping and so much more!

Valentine's Day is a day that is traditionally associated with love and romance, but it also has a deeper spiritual meaning. By reflecting on the love that you have in your life, giving love to others, and connecting with the divine, you can celebrate Valentine's Day in a way that is both meaningful and enjoyable. 

In this short bite size bit, we discuss the return of the English Premier League and who has the best chance of making the top four for the 2022/23 season.

Parties and outings, family-time, gifts, Christmas dessert and losing track of the days. In this episode we talk about festive season we enjoy at the end of every year. 

In this short bite size bit, we talk about the recent FIFA World Cup in Qatar and the impact it had on the footballing world. 

Parallel parking, K53, 3 point turn, check your mirrors, lock your wheel, parallel parking, clutch control and once again PARALLEL PARKING. We all know this struggle. On today’s episode, we will be breaking bread on the driver's manual to success

In South Africa, there is but one thing that is more authentic to us than loadshedding, and that is a Braai. The South African way of cooking your food in a traditional way on an open fire while getting a mouth watering taste of that flame grilled goodness. A braai is something that is done nationwide and also all over the world but what makes ours special is the use of coals and proper braai wood, none of that gas stuff. Let’s break the braai broodjie

“No Pain, No Gain. Yeaaaaaaaaaah Buddy, Light Weight. Stay hard” We’ve all heard these quotes and they all link to one thing. Gyming. On this Bite Size Bit episode, we will be talking about the importance of Gym Etiquette! Join us as we break bread (and biceps). 

What makes fashion important? Well clothes are vital to our basic needs of warmth and protection, but we are beginning to see fashion's role in our health and wellbeing extend beyond this. On a larger scale, fashion is important because it represents our history and helps to tell the story of the world. In this episode, we are joined with a special guest, Mel, making her podcast debut. Along with Mel, join us as we discuss and share our thoughts and experience with the ever evolving trends of fashion.

From the 'Bioscop' to the bedroom - the way we consume media content has evolved so much over the years. Gone are the days when you had to wait months for your favourite TV show to air, or rush to the cinema in the hope there are still seats available. Today, with a simple touch of the button, you can watch just about anything from anywhere. In this episode we discuss how technology has forever shifted our viewing experience.