Hypnosis For Your Health with Peter McLaughlin of BlueSky Hypnosis

In this episode of the Neurologic Wellness Podcast, Dr. David Traster speaks with Cameron Allen of Neuro Progeny about using heart rate variability (HRV) biofeedback and virtual reality to retrain the nervous system. After witnessing his brother's long-term struggle with depression and traumatic brain injury, Cameron became committed to finding more effective neuro-based solutions beyond traditional fragmented care models. Topics covered include: • HRV as a biomarker for autonomic balance • Why behavior is adaptive • Real-time VR biofeedback training • Neuroplasticity and brain-body communication • Applications in post-concussion recovery • Mood and stress regulation • Future wearable diagnostics and hyperspectral imaging This episode explores how immersive biofeedback technologies may improve nervous system resilience and long-term neurological health. Neurologic Wellness Institute:  Boca Raton, FL | Chicago, IL | Waukesha, WI | Wood Dale, IL Schedule a consultation to learn more. *This podcast is for educational purposes only and is not medical advice.

EPISODE 119 | On this episode of the Neurologic Wellness Podcast, Dr. David Traster sits down with Peter McLaughlin from BlueSky Hypnosis to explore the misunderstood nature and therapeutic power of hypnosis. Topics include: • Hypnosis as a natural state of focused concentration • The subconscious mind as the true behavioral powerhouse • Why past trauma still activates fight-or-flight • Hypnotherapy for weight loss and stress regulation • Regression therapy and identifying root causes • Mental programming for elite performance • The mind-body connection in chronic illness • Cultural conditioning and holistic healing perspectives For more information or to schedule a consultation, visit our website. This podcast is for educational purposes only and does not constitute medical advice.

EPISODE 118 | Dr. David Traster Sits Down with Allie Chandler: Chronic Illness, Lyme Disease, Mold Toxicity & POTS Recovery In this episode, Dr. David Traster interviews Allie Chandler about her journey through severe Lyme disease, mold toxicity, and Postural Orthostatic Tachycardia Syndrome (POTS). After years of neurological, cardiac, and digestive dysfunction — including nearly two years bedbound — healing began through a root-cause functional medicine approach. Topics include: • Biological drivers of inflammation • Drainage pathway optimization • Parasite protocols • Nervous system regulation • Limbic system retraining • Vagus nerve stimulation • The endocrine impact of strength training • Rebuilding belief systems after chronic illness This conversation highlights the integration of physiology, neuroplasticity, and resilience in long-term recovery. Neurologic Wellness Institute: Boca Raton, FL | Chicago, IL | Waukesha, WI | Wood Dale, IL *This content is for educational purposes only and is not medical advice.

EPISODE 117 | On this episode of the Neurologic Wellness Podcast, Dr. David Traster sits down with Dr. Conner Bor of NeuroActive Spine and Rehab Center to explore neurodevelopmental disorders, Autism, ADHD, pediatric functional neurology and a proactive model for addressing developmental delays. Many children present with vestibular dysfunction, retained primitive reflexes (such as ATNR), speech delays, and impaired motor planning. Rather than adopting a "wait and see" approach, this model emphasizes early intervention through activation, nourishment, protection, and neurological challenge. Discussion Includes: Co-activation therapy Photobiomodulation (laser) PEMF and transcranial direct current stimulation Sensory-rich vestibular and proprioceptive therapies Neurocognitive eye movement training Objective tools including QEEG and fNIRS Cranial nerve stimulation for speech development Foundational lifestyle changes The mission is to empower parents with education and provide individualized, data-driven strategies to improve functional quality of life. Neurologic Wellness Institute Boca Raton, FL | Chicago, IL | Waukesha, WI | Wood Dale, IL *This content is for educational purposes only and is not medical advice.

In this episode, Dr. David Traster of The Neurologic Wellness Institute sits down with Mark Faulkner of CON-CRĒT Creatine to explore the expanding science of creatine — far beyond strength training. With a background in physics, biochemistry, forensic toxicology, and athletic drug testing, Faulkner shares how creatine hydrochloride (CrHCL) was discovered and how it differs from traditional creatine monohydrate in absorption, dosing, and neurological applications. We discuss: Creatine as the rate-limiting molecule for ATP production Brain energy metabolism and cognitive performance Creatine deficiency in modern diets Kidney function myths and creatinine lab interpretation Bioavailability differences between monohydrate and CrHCL Huntington's disease research Emerging data on traumatic brain injury (TBI) and concussion Immune system function and T-cell energy This episode reframes creatine as a foundational cellular energy molecule critical for muscle, brain, immune, and metabolic health. Educational purposes only. Not medical advice. Boca Raton, FL | Chicago, IL | Waukesha, WI | Wood Dale, IL

EPISODE 115 Can you train your brain in the gym? In this episode of the Neurologic Wellness Podcast, Dr. David Traster speaks with Aaron Delgrolice, founder of Hybrid Fitness Training, about integrating neuroscience into movement and fitness. Aaron explains his top-down nervous system approach, emphasizing that neurological systems fire before muscular tissue. By assessing and retesting visual, vestibular, proprioceptive, and cerebellar systems, he creates individualized programs that improve pain, mobility, balance, and performance. The conversation explores: • Brain-based movement training • Breathwork and parasympathetic regulation • The neurological roots of chronic pain • Emotional stress and physical tension • Calisthenics and kettlebell training through a neuro lens • The future of individualized fitness This episode bridges functional neurology and modern performance training, highlighting how integrating the brain transforms movement and overall wellness. Boca Raton, FL | Chicago, IL | Waukesha, WI | Wood Dale, IL

EPISODE 114 | Understanding Therapeutic Plasma Exchange with Dr. Peter Miller In this episode, we interview Dr. Peter Miller of VIP TPE in Boca Raton, Florida, to explore the science and clinical application of Therapeutic Plasma Exchange (TPE), also known as apheresis. We discuss: • What TPE is and how it works • ASFA guideline categories and clinical evidence • TPE in Guillain-Barré Syndrome, PANS/PANDAS, Myasthenia Gravis • IVIG combination therapy • The AMBAR Alzheimer's trial results • Safety, risks & outpatient candidacy • Emerging research in aging and inflammatory load reduction TPE works by removing harmful plasma components including antibodies, toxins, and neuroinflammatory proteins. While it does not reverse existing neurological damage, research suggests it may help slow disease progression in certain patient populations. Boca Raton, FL | Chicago, IL | Waukesha, WI | Wood Dale, IL Schedule a consultation at the link in bio This content is for educational purposes only and not medical advice.

EPISODE 113 | Treating Concussions with Dr. Melissa Biscardi In this episode of the Neurologic Wellness Podcast, we interview concussion expert Dr. Melissa Biscardi about her multidisciplinary background and her work advancing brain injury rehabilitation. Topics include ocular motor dysfunction after concussion, her PhD research into virtual reality interventions in postconcussion syndrome, development of the Brain Toolkit app, sleep and medication considerations for brain health, and holistic recovery strategies addressing the vestibular system, eyes, and cervical spine. Listen & subscribe for more conversations exploring neurologic health and recovery. Boca Raton, FL | Chicago, IL | Waukesha, WI | Wood Dale, IL

EPISODE 112 | Is chronic illness rooted in the body—or in how the brain and nervous system are communicating? In this episode of the Neurologic Wellness Podcast, Dr. Cathleen King of Primal Trust shares her deeply personal recovery journey and the neuroscience behind nervous system regulation, brain retraining, and identity-level healing. After years of Lyme disease, mold toxicity, autoimmune illness, and nervous system collapse, Dr. King discovered that her symptoms were driven by a protective brain stuck in survival mode. This realization led to the creation of Primal Trust, a multi-level nervous system and inner work program that has guided nearly 20,000 people through healing. Topics include: Brain processing disorders & symptom memory loops Vagus nerve, limbic system & somatic regulation Why belief systems and identity matter in healing Illness identity & the fear of letting diagnoses go Timing vs. treatment in chronic illness recovery Neurologic Wellness Institute Boca Raton, FL | Chicago, IL | Waukesha, WI | Wood Dale, IL

PODCAST 111 | Dizziness can mean many different things — and understanding the nervous system is key to treating it correctly. In this episode of the Neurologic Wellness Podcast, Dr. Traster is joined by Dr. Helena Esmonde, PT, DPT from Vestibular First, a specialist in vestibular rehabilitation and balance disorders. Together, they explore how the vestibular system works, why dizziness is often misdiagnosed, and how eye movements can help differentiate inner ear conditions from central neurologic issues. Topics discussed include: • The difference between dizziness, vertigo, and imbalance • How the vestibular system, vision, and proprioception interact • What causes BPPV and why it can often be resolved quickly • How vestibular rehab identifies stroke, vestibular migraine, and 3PD • Why individualized care matters more than rigid protocols This episode is essential listening for anyone dealing with chronic dizziness, balance issues, or neurologic symptoms.  If you're struggling with dizziness, vertigo, or balance concerns, our team provides advanced neurologic and vestibular evaluations.  www.neurologicwellnessinstitute.com Boca Raton, FL | Chicago, IL | Waukesha, WI | Wood Dale, IL