Make 2026 Your Year!

It's a new year to start fresh! Set the intention to make this year the best yet!See omnystudio.com/listener for privacy information.

Whatever is on your list of New Year's resolutions, move SLEEP ahead of all of them ... because chances are, you're exhausted! 90% of adults report consistently feeling tired. Amy and T.J. go through the 2025 data compiled by Oura -- which shows just how tired we are and how much sleep we're missing. Plus, some fun stats about which country gets the most sleep, how many Americans take naps, and who gets better sleep: men or women? See omnystudio.com/listener for privacy information.

What are you doing New Year's? Apparently ... nothing. Amy and T. J. were floored to learn that TWO THIRDS of Americans don't plan to party at all on NYE, and a lot of them plan to spend the evening alone, specifically saying Netflix and social media scrolling were on the agenda.See omnystudio.com/listener for privacy information.

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

Ben and Ashley are saying goodbye to 2025 and sharing their New Year’s Eve traditions, hopes for 2026, and a final look back on the year!See omnystudio.com/listener for privacy information.

Superstar NFL receiver Stefon Diggs (aka Cardi B's boyfriend) is facing a felony charge of strangulation, accused by a former personal chef.  The news came a day after Cardi B posted a tvideo begging fans to stop "dragging" her over her relationship. See omnystudio.com/listener for privacy information.

This year it felt like there were weekly, sometimes daily headlines about social media influencer deaths.  Dozens and dozens of young men and women trying to gain subscribers and get likes were either murdered, died while attempting content, or more commonly, died by suicide.  Amy and T.J. go over what experts say is the root cause to most of these sad stories.  There’s a lot of pressure and competition to get the most views and likes, which leads influencers to do riskier things, even risking their own mental health. See omnystudio.com/listener for privacy information.

As many of us gear up for a fun night with a few drinks on New Year’s Eve, you better show up with a date if you want to go to a particular pub in the UK. You are not allowed into the pub after 9pm if you are solo. When the pub owner showed the sign he placed on the front door explaining the policy, it sparked debate around the world. Is it discrimination against singles, or is it protection of patrons?See omnystudio.com/listener for privacy information.

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

We’ve made it to the #1 most shocking Bachelor moment for 2025! Time to make your last predictions before we hand out the final rose! See omnystudio.com/listener for privacy information.