Episode 8 - Caffeine!

In this episode, this is one of 3 macronutrients podcasts. I go over fat, breaking it down into the different types, discuss the important role fats play in our bodies and also where to get some good fat in our diets.This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

This week I will go over the basics of the different muscle contractions and how to utilize them in your training. I then cover compliance from a physician's perspective.This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

In this episode, I will go over overall health labs that you should get checked when you are nearing 40. I also talk about what the lats are and what exercises can be performed to increase size and strength.This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

In this episode, I will go over what BMI is, why is sucks and what other methods are out there. I will also go over a good squat variation to change things up and increase your gains!This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

On today's episode, I discuss what angioedema is and how it is treated as well as alcohol; specifically the effects of alcohol on sleep and recoveryThis podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

In this episode, I talk all about two words that are sometimes confused creatinine and creatine and then drop some knowledge on cutlery items. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

On today's episode of the Morrissey Movement, I go over IBS, or Irritable Bowel Syndrome. I go through symptoms, work up and treatment. I then cross over into intermittent fasting. I discuss the different approaches and some health benefits of this entity.This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Today on The Morrissey Movement, I discuss the aspects of music in the operating room and also treatment of migraines with therapeutic Botox.This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Today I go over hernias and zone 2. I go through some basics of different types of hernias, repairs and then all about zone 2 training. Sex Panther may also be a part of the episode, so check it out!This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Today I go over caffeine from physiology to chemical make up and also go through a list of drinks and products with their caffeine content. So grab a cup and enjoy the ride!This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy