The Mindful Creative: Daily Vibe podcast

Slow Down

29/10/2024

The Mindful Creative: Daily Vibe

0:00

4:16

Slow down A sonic meditation encouraging us to step into stillness. Take a moment to Slow Down, pause from the noise, and find your breath. Creating moments to Slow Down is a mindfulness practice that can support our mental health, and better navigate the frantic currents of stress, anxiety, overthinking that come with day to day life.

Altri episodi di "The Mindful Creative: Daily Vibe"

Lovingkindness Offering 1
23/3/2026
2:22
Sonic meditations on Love and Lovingkindness
Lovingkindness Offering 3
23/3/2026
3:04
Sonic meditations on Love and Lovingkindness
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Lovingkindness Offering 2
23/3/2026
2:53
Sonic meditations on Love and Lovingkindness
Calm Before Sleep
23/3/2026
5:28
A guided sonic meditation designed to help listeners gently transition into sleep. Slow ambient textures and mindful breath cues support relaxation and deep rest.
1 minute reset meditation
5/11/2024
1:54
1 minute reset meditation by Ian Davis
Slow Down
29/10/2024
4:16
Slow down A sonic meditation encouraging us to step into stillness. Take a moment to Slow Down, pause from the noise, and find your breath. Creating moments to Slow Down is a mindfulness practice that can support our mental health, and better navigate the frantic currents of stress, anxiety, overthinking that come with day to day life.
Daily Vibe 30
20/1/2022
1:21
Daily Vibe 30
Daily Vibe 29
20/1/2022
1:29
Daily Vibe 29
Daily Vibe 28
20/1/2022
1:15
Daily Vibe 28
Daily Vibe 27
20/1/2022
1:33
Daily Vibe 27

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