First Time Mama's Guide

This week in the Mama's Den is OBGYN Dr. Kendra, answering questions about fibroids, when to take your daughters to see an OB and finding the right birth control.

If only we knew "this" before becoming Mamas, but now that we do, hopefully this helps a mama, auntie, or anyone raising up a child. 

We're sharing tips on how to navigate the children's schedules with all these extra curricular activities.

We’re using this episode to bring awareness to Black Maternal Health Week with midwife/doula and founder of Kindred Spaces LA Kim Durdin.

Whether you have a career or you’re staying home with the kids – let’s face it, moming is still a 24hr job with no PTO. Also don't forget to support Mama Ashley, her book The Forever Journey drops on April 2nd!

Crying, lying and parenting -- The Mama's talk through all the things that helped to define their parenting styles to raise these chilrennn oh and we shed a few tears.

This week the mama's are talking about how to navigate the questions of spirituality and religion with our little ones and how our personal beliefs play a role in our parenting.

The mama’s share their tips on what they do to school their little ones on the value of a dollar. Our friends at the podcast Good Moms Bad Choices are going on tour.  Go to https://goodmomsbadchoices.com/tour  for more info! 

Now that we are adults, here's the conversation we’d tell our younger selves.

We’re back Mama’s, 2024 is already in full swing and we’re sharing our goals and intentions for the new year plus we get a reading from a numerologist, because you know how we like to look to the stars.