Exploring Limiting Beliefs, Sobriety, Recovery & Conscious Living with Jo Weatherford

Thanks for joining me for another exciting episode of the  @KnockinDoorzDown podcast. Be informed and be inspired by this roundtable discussion on How To Find Balance in Sobriety with Michelle Curiel the curator of  @thesobrietyplaybook , Gary Menkes the host of  @TheBeginAgainPodcast speaking with those who have found success in their lives and a newfound purpose in sobriety. And Joe Legovan is a Mindset & Fitness Coach, Certified Mental Health Counselor, Certified Cognitive Behavioural Therapist focusing on anxiety, depression, and individuals who have struggled with substance abuse. We discuss the following and more. Why is balance vital to maintaining one's sobriety and prosperity? 01:59 Why is discipline key to living an empowering life? 09:51 How can someone's addictive nature be used to propel them into a prosperous life? 13:30 Can we learn to use every emotion to our advantage? 28:59 How can we use life-threatening situations to embrace being present? 39:59 Why is it that when we become conscious of our disempowering ways, we can never return to them without shame and guilt? 51:19 How can we convey inner prosperity and growth in a way that appeals to others in a materialist world? 59:59 Please subscribe and share and to get the YouTube visit https://www.KDDPodcast.com for more Celebrities, everyday folks, and expert conversations on turning your greatest adversities into your most significant advantages. Get your copy of Carlos Vieira's Autobiography Knockin' Doorz Down. Hardcover, Paperback & Audio Book https://linktr.ee/kddbook For more on Joe Legolvan: https://www.instagram.com/cre8_vision_mindset/ For Joe's previous appearance https://youtu.be/Ha2tv4e9luQ For more on Michelle Curiel: ⁠https://poplme.co/hash/jU7Mp7bB/1/s For Michelle's previous appearance https://youtu.be/Kkdl42fmwfc For more on Gary Menkes: https://thebeginagainpodcast.com/ For Gary's previous appearance https://youtu.be/o98v58fEPxU #wedorecover #growth #changeyourlife Learn more about your ad choices. Visit megaphone.fm/adchoices

Eavesdrop on my conversation with Richard Taite on the latest episode of the  @KnockinDoorzDown podcast and don't forget to hit that subscribe button. Richard Taite is a Father, Entrepreneur & Founder of Carrara Treatment, Wellness & Spa. Dedicated to helping addicts overcome addiction so they can lead their best lives. Richard has developed a uniquely successful treatment protocol with specific evidence-based interventions based on the Stages of Change behavioral model. Dedicated to helping addicts overcome their addictions so they can lead their best lives, Richard is a hands-on Chairman overseeing daily operations. Richard practices what he preaches about addiction recovery - completing a rigorous schedule of exercise, yoga, meditation, therapy, acupuncture, and self-reflection to maintain his sobriety. This is Richard Taite Knockin' Doorz Down Podcast. For more on Richard Taite https://www.instagram.com/richardtaiteofficial/ Please subscribe and share and to get the YouTube visit https://www.KDDPodcast.com for more Celebrities, everyday folks, and expert conversations on turning your greatest adversities into your most significant advantages. Get your copy of Carlos Vieira's Autobiography Knockin' Doorz Down. Hardcover, Paperback & Audio Book https://linktr.ee/kddbook For more information on Carlos Vieira's autobiography Knockin' Doorz Down, the Carlos Vieira Foundation, the Race 2B Drug-Free, Race to End the Stigma, and Race For Autism programs visit: https://www.carlosvieirafoundation.org Richard and I discuss the following and more. Intro 00:00 What are 3 things that Richard is grateful for? 02:07 Why should we aim not to have transactional relationships? 03:30 Why is it true that money can not buy inner happiness? 11:59 How can acts of kindness toward others fill our own hearts? 23:23 If your spouse was unfaithful would you want to know? 35:56 Why do we have to continue to do the work on our mental wellness especially those in addiction recovery? 49:30 Why has a continual belief in a higher power been vital to Richard and my addiction recovery? 1:05:37 Richard answers random questions and leaves us with inspiring final words. 01:15:00 Learn more about your ad choices. Visit megaphone.fm/adchoices

Thank you for dropping in on the  @KnockinDoorzDown  podcast. I am excited to have you eavesdrop on my conversation with the awesome Rachel Kove. Rachel Kove is a certified recovery coach with over 17 years of personal recovery from alcohol. With 15 years of experience in the mental health and addiction field, she is dedicated to helping others find their path to healing. As the owner of The Loved Mom, she fosters a supportive community for mothers navigating their challenges. In addition to her coaching and writing, Rachel is a single mom, actress, podcast host, singer, and songwriter, passionately sharing her journey through various creative outlets. Rachel is the Daughter of actor Martin Kove known for Cobra Kai, Karate Kid & Rambo 2, and sister to actor Jesse Kove. This is Rachel Kove Knockin' Doorz Down Podcast. Please subscribe and share and to get the YouTube visit https://www.KDDPodcast.com for more Celebrities, everyday folks, and expert conversations on turning your greatest adversities into your most significant advantages. Get your copy of Carlos Vieira's Autobiography Knockin' Doorz Down. Hardcover, Paperback & Audio Book https://linktr.ee/kddbook For more information on Carlos Vieira's autobiography Knockin' Doorz Down, the Carlos Vieira Foundation, the Race 2B Drug-Free, Race to End the Stigma, and Race For Autism programs visit: https://www.carlosvieirafoundation.org/ For more on Rachel Kove https://www.instagram.com/rachel_kove/ For more on the Emergence Conference that Rachel and I will be speaking at https://consciousrecovery.com/emergence/ Rachel and I discuss the following and more. Intro 00:00 3 things that Rachel is grateful for 02:27 How does consciousness help us become more effective communicators? 07:12 How can we look at life as though things happen for us and not to us? 15:27 If you're acting like an "irrational child" how do you take responsibility for your actions? 24:48 How can we all learn to sit with and process our feelings? 39:47 Why does Rachel say it is easier to embrace darkness than light? 51:11 Rachel answers random questions and leaves us with inspiring final words. 01:02:36 Learn more about your ad choices. Visit megaphone.fm/adchoices

Thank you for joining me on the  @KnockinDoorzDown podcast, for an eye-opening conversation with Ryan Phillips on the ordeal of detoxing from Benzos. Ryan is a humanitarian and advocate for mental health, well-being, and addiction recovery. Ryan does struggle with the effects of concussions, from his time as a professional hockey player. You can hear more on his recovery journey from the first time we spoke https://youtu.be/Yr9KaPJVXAA This is Ryan Phillips in his own words on the Knockin' Doorz Down Podcast. Please subscribe and share and to get the YouTube visit https://www.KDDPodcast.com for more Celebrities, everyday folks, and expert conversations on turning your greatest adversities into your most significant advantages. Get your copy of Carlos Vieira's Autobiography Knockin' Doorz Down. Hardcover, Paperback & Audio Book https://linktr.ee/kddbook For more information on Carlos Vieira's autobiography Knockin' Doorz Down, the Carlos Vieira Foundation, the Race 2B Drug-Free, Race to End the Stigma, and Race For Autism programs visit: https://www.carlosvieirafoundation.org/ For more on Ryan Phillips and to follow him on Social Media https://www.instagram.com/theryanphillipsofficial/ #wedorecover #growth #changeyourlife Ryan and I discuss the following and more. Intro 00:00 3 things that Ryan is grateful for 03:10 Are psychiatrists required to prescribe a certain amount of medication? 05:30 Why did Jason turn down being prescribed Benzos? 08:33 Why are dealers putting benzos in fentanyl? 18:20 Why has a support community been imperative to Ryan's recovery journey? 28:15 Why is it important to get one's dopamine, oxytocin, serotonin, and endorphins naturally? 34:00 Ryan answers random questions and leaves us with inspiring final words. 41:36 Learn more about your ad choices. Visit megaphone.fm/adchoices

Thank you for joining me Jason LaChance, host of the@KnockinDoorzDown podcast for a motivating and inspiring conversation with multi-time pro wrestling champion JR Kratos. JR is an American professional wrestler, currently appearing for the National Wrestling Alliance (NWA), where he is a former NWA United States Tag Team Champion (with Odinson) and a former NWA World Tag Team Champion. JR is opening up not only about his challenges but also about how he has preserved, thrived, and lives with purpose as an athlete, performer, and most importantly a husband and father. JR and I discuss the following and more. Intro 00:00 I want to speak with you 01:12 3 things that JR is grateful for 03:30 How can not having positive outlets lead to disempowering choices? 09:00 Why must you connect with inspiring others to achieve your goals? 13:47 How does choosing the right relationship partner can enhance your life? 20:40 Why is it valuable to reflect on accomplishments and blessings life has given to you? 31:27 Can you find your purpose without knowing what your values are? 36:00 Why is it important to be present so you don't miss valuable moments? 47:00 JR answers random questions and leaves us with inspiring final words. 51:25 This is JR Kratos Knockin’ Doorz Down. For more on Jr Kratos: https://www.instagram.com/jr_kratos/ Please subscribe and share and to get the YouTube visit https://www.KDDPodcast.com for more Celebrities, everyday folks, and expert conversations on turning your greatest adversities into your most significant advantages. Get your copy of Carlos Vieira's Autobiography Knockin' Doorz Down. Hardcover, Paperback & Audio Book https://linktr.ee/kddbook For more information on Carlos Vieira's autobiography Knockin' Doorz Down, the Carlos Vieira Foundation, the Race 2B Drug-Free, Race to End the Stigma, and Race For Autism programs visit: https://www.carlosvieirafoundation.org/ #wedorecover #growth #changeyourlife Learn more about your ad choices. Visit megaphone.fm/adchoices

Please join me Jason LaChance, host of the @KnockinDoorzDown  podcast for an inspiring conversation with TJ Woodward and Dr. Rev. Temple Hayes. TJ Woodward is a renowned inspirational speaker, accomplished facilitator, bestselling author, and revolutionary recovery expert who has helped countless people through his simple, yet powerful teachings and is the creator of The Conscious Recovery Method, which is a groundbreaking and effective approach to viewing and treating addiction. Temple Hayes is a powerful, dynamic, and energetic presence—a successful author, life coach, motivational speaker, and practicing Shaman—an intentional spirit! For many years, people have asked her to share her views on how to go beyond seeing life to actually being life—being present, being intentional, being alive! TJ, Temple, and I discuss the following and more. Intro 00:00 What is Emergence? Dr. Temple shares 03:09 It's not simple, but it's easy 08:18 Who are you put here to be? 10:33 Why must one break the victim mentality? 15:04 How can you go beyond just being sober? 19:33 Why is it valuable to listen to those who have done what you aim to accomplish? 27:28 Why is it important to ditch the "I'm Broken" mentality? 32:04 Why does the "martyr complex" help no one? 41:58 This is Temple Hayes & TJ Woodward Knockin’ Doorz Down. For more on Emergence 2024 https://consciousrecovery.com/emergence/ Please subscribe and share and to get the YouTube visit https://www.KDDPodcast.com for more Celebrities, everyday folks, and expert conversations on turning your greatest adversities into your most significant advantages. Get your copy of Carlos Vieira's Autobiography Knockin' Doorz Down. Hardcover, Paperback & Audio Book https://linktr.ee/kddbook For more information on Carlos Vieira's autobiography Knockin' Doorz Down, the Carlos Vieira Foundation, the Race 2B Drug-Free, Race to End the Stigma, and Race For Autism programs visit: https://www.carlosvieirafoundation.org/ #wedorecover #growth #changeyourlife Learn more about your ad choices. Visit megaphone.fm/adchoices

Please join me Jason LaChance, host of the @KnockinDoorzDown  podcast for an inspiring conversation with Steven Washington. As a former professional dancer who performed on Broadway in Disney’s, The Lion King, Steven Washington's love of movement inspired him to become the highly acclaimed Qigong and Pilates teacher he is today. Steven lives a joyful life of recovery and is passionate about helping others as they navigate towards health and happiness. He offers Qigong, Pilates, dance, meditation, laughter, and more through, SWE Studio, a monthly membership on his website. Steven is the author of Recovering You: Soul Care and Mindful Movement for Overcoming Addiction. Steven and I discuss the following and more. 3 Things Steven is Grateful for Today 01:50 Funny stories about our cats? 03:04 Recovery isn’t just about surviving it’s about thriving. 07:11 Breaking the cycle of generational addiction 12:48 With my book, I wanted to provide community 23:23 Has it always been easy to cry? 38:33 When did Steven write his book and how has his passion for movement brought purpose? 47:24 Steven answers Random questions and final thoughts 50:24 This is Steven Washington Knockin’ Doorz Down. For more on Steven Washington: https://www.stevenwashingtonexperience.com/ Please subscribe and share and to get the YouTube visit https://www.KDDPodcast.com for more Celebrities, everyday folks, and expert conversations on turning your greatest adversities into your most significant advantages. Get your copy of Carlos Vieira's Autobiography Knockin' Doorz Down. Hardcover, Paperback & Audio Book https://linktr.ee/kddbook For more information on Carlos Vieira's autobiography Knockin' Doorz Down, the Carlos Vieira Foundation, the Race 2B Drug-Free, Race to End the Stigma, and Race For Autism programs visit: https://www.carlosvieirafoundation.org/ Learn more about your ad choices. Visit megaphone.fm/adchoices

At the forefront of creating change in the mental health field, Dr. Trina Clayuex CEO of Give An Hour joins me Jason LaChance, host of the  @KnockinDoorzDown podcast. I am a certified addiction recovery coach, and mental health advocate for this insightful conversation. Dr. Clayeux holds a Ph.D. in Leadership Studies and a Master of Public Administration, and she has received accolades for her forward-thinking approaches and leadership excellence. A passionate advocate for the military and veteran communities, she draws on her personal experience as a military and veteran spouse to foster meaningful change. Dr. Clayeux and I discuss the following and more. Intro 00:00 3 Things Trina is Grateful for Today 01:50 Why is Dr. Triana passionate about mental health? 03:04 Why do we have to abandon ways that no longer serve us? 06:35 What is exploring different "modalities of life"? 09:45 Why is improving one's mental health not always linear? 17:56 How can we live an empowering "choose your own adventure" life? 33:52 What is the alarming ratio of mental health professionals to patients? 37:36 What is the Give An Hour nonprofit and what are their services? 46:50 Dr. Trina answers Random questions and final thoughts 50:24 This is Dr. Trian Clayeux Knockin’ Doorz Down. For more on Dr. Trian Clayeux: https://giveanhour.org/ Please subscribe and share and to get the YouTube visit https://www.KDDPodcast.com for more Celebrities, everyday folks, and expert conversations on turning your greatest adversities into your most significant advantages. Get your copy of Carlos Vieira's Autobiography Knockin' Doorz Down. Hardcover, Paperback & Audio Book https://linktr.ee/kddbook For the KDD Inspired t-shirts brought to you by 51FIFTY. https://www.kddmediacompany.com/shop For more information on Carlos Vieira's autobiography Knockin' Doorz Down, the Carlos Vieira Foundation, the Race 2B Drug-Free, Race to End the Stigma, and Race For Autism programs visit: https://www.carlosvieirafoundation.org/ #wedorecover #growth #changeyourlife Learn more about your ad choices. Visit megaphone.fm/adchoices

Celebrating 12 years of sobriety, Jo Weatherford, Addiction Expert, TEDx Speaker, and Mindset Coach returns to @KnockinDoorzDown. Join me Jason LaChance, host of the podcast, certified addiction recovery coach, and mental health advocate for this insightful conversation. From Playboy to professor; Jo Weatherford was a drug-and alcohol-addicted model, partying with celebrities in Hollywood. After an arrest and failed suicide attempt, she knew it was time to get clean. Jo returned to school to get her master's degree in Human Development and spent the next 12 years teaching courses on addiction at the University of Nevada. Jo is a renowned TEDx speaker, addressing the root causes of addiction through non-traditional approaches to recovery. Jo Weatherford and I discuss the following and more. Intro 00:00 3 Things Jo is Grateful for Today 01:50 How can we improve our character defects 05:04 Are our emotions opportunities to do the work? 09:50 We don’t get a of opportunities for radical change 20:52 Fueling your life with positivity vs chaos 30:24 Why do unconscious stories drive so much of our lives 39:50 We should learn from our pain 48:36 What can we learn from seeking attention 54:00 Jo answers Random questions 1:05:50 This is Jo Weatherford Knockin’ Doorz Down. For more on Jo Weatherford: www.instagram.com/jo.weatherford Please subscribe and share and to get the YouTube visit https://www.KDDPodcast.com for more Celebrities, everyday folks, and expert conversations on turning your greatest adversities into your most significant advantages. Get your copy of Carlos Vieira's Autobiography Knockin' Doorz Down. Hardcover, Paperback & Audio Book https://linktr.ee/kddbook For the KDD Inspired t-shirts brought to you by 51FIFTY. https://www.kddmediacompany.com/shop For more information on Carlos Vieira's autobiography Knockin' Doorz Down, the Carlos Vieira Foundation, the Race 2B Drug-Free, Race to End the Stigma, and Race For Autism programs visit: https://www.carlosvieirafoundation.org/ #wedorecover #growth #changeyourlife Learn more about your ad choices. Visit megaphone.fm/adchoices

Thanks for joining me, Jason LaChance, host of the  @KnockinDoorzDown  podcast for my conversation with ESPN Sports Broadcaster Pete Sousa. Pete is an example that addiction doesn't define you. It may feel like an endless and unsalvageable struggle, but Pete Sousa has found a way through it. He's found the good in the bad with a newfound perspective - much more grounded in appreciation and gratitude. Instead of a life ending prematurely with an abrupt period, Pete held onto hope. He sought treatment and worked on his recovery in a 12-step-based program. Pete humbled himself after working for several NBA teams he began working at a fast food restaurant while in sober living, and he formulated his path to becoming a network broadcaster. Pete and I discuss the following and more. Intro 00:00 3 things Pete is grateful for? 1:50 What is Pete's family's lineage of addiction? 4:40 How did working a 12-step program humble Pete? 8:05 How can childhood learning disabilities and mental health challenges impact addiction? 15:53 Why does Pete reflect on early moments in recovery? 31:20 How did Pete working his recovery program prepare him to be an ESPN broadcaster? 40:18 Random Questions 56:32 Final thoughts 1:08:29 This is Pete Sousa Knockin’ Doorz Down. For more on Pete Sousa: https://www.instagram.com/pete_sousa/ Please subscribe and share and to get the YouTube visit https://www.KDDPodcast.com for more Celebrities, everyday folks, and expert conversations on turning your greatest adversities into your most significant advantages. Get your copy of Carlos Vieira's Autobiography Knockin' Doorz Down. Hardcover, Paperback & Audio Book https://linktr.ee/kddbook For the KDD Inspired t-shirts brought to you by 51FIFTY. https://www.kddmediacompany.com/shop For more information on Carlos Vieira's autobiography Knockin' Doorz Down, the Carlos Vieira Foundation, the Race 2B Drug-Free, Race to End the Stigma, and Race For Autism programs visit: https://www.carlosvieirafoundation.org/ #trendingvideo #growth #hope Learn more about your ad choices. Visit megaphone.fm/adchoices