The Integration Station podcast

The Three Pillars of Dr Libby Weaver

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58:59
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Nutritional Biochemist, Dr Libby Weaver, joins Michael and Dino to discuss her approach to health, food and wellbeing. 

Libby discusses her three pillared approach exploring the interplay between nutrition, emotions and biochemistry. Libby also enlightens us on her family history and how she got into nutrition, her research on the gut and children with ASD, the role language can have on food choices, what are 'healthiest' fast food options and how hot chips are the best guilty pleasure!   

 

Dr Libby's website 

https://www.drlibby.com/about-dr-libby/

Bio Blends

https://www.bioblends.com

Shake off Sugar 

https://shop.drlibby.com/go/shake-off-sugar?v=13b249c5dfa9

Dr Weaver's reference list (for interested readers)

https://www.drlibby.com/additional-references/

 

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