What on earth is EMDR and how can it help you?

In this episode, I talk about: - the various facets of connecting with our power as human beings - the shadow side of power - our innate creator abilities as humans - ways in which we give our power away - why it is that we often feel powerless - How living from our power is total bliss and actually one of the hugest gifts we can give to ourselves, to others, and to the world.   I hope you enjoy this episode. If you do, please like and leave a comment, and share it with anyone who you think would find it helpful so that we really can spread the word to help humans rediscover their true selves, living from a place of thriving and expansion, over primal survival.  If you are interested in taking this further, please find my website below where there are lots of options to experience my work Website: www.innerexpansionagency.com Instagram: @lucindagordonlennox Email: [email protected] The power activation referenced in this episode can be found through this link: www.innerexpansionagency.com/course/power https://podcasts.apple.com/us/podcast/in-powered/id1743831138 Podcast RSS Feed: https://feed.podbean.com/lucindalennox/feed.xml

In this episode I talk about the modern day Ho’oponpono, with special reference to Dr. Hew Len, a therapist who miraculously “cured” an entire ward of mentally ill patients it the Hawaiian state hospital for the criminally insane - without once even being in a room with them. I talk about what Ho’oponopono is and how it came about, including my own journey with it. You will hear stories about how it has changed people’s lives immeasurably - and it will change yours too, if you practise it. You will also hear how to use it, so you can actually start yourself, today. Ho’oponopono really does enable, call upon - or rather clear all our blocks to - the magic that is available to us all in this Universe, on this planet. I hope you enjoy this episode. If you do, please like and leave a comment, and share it with anyone who you think would find it helpful so that we really can spread the word to help humans rediscover their true selves, living from a place of thriving and expansion, over primal survival.  If you would like to learn Ho’oponopono yourself more fully, please do have a look at my course at https://www.innerexpansionagency.com/course/co-creating-with-the-divine-workshop-recording This is a workshop I did last year with some happy participants indeed, and it can be yours right now if you would like to take this further and learn more, plus receive a few activations that came in Divinely Inspired at the end of the second workshop. If you are interested in taking your own journey even further, please find my website below where there are lots of options to experience my work Website: www.innerexpansionagency.com Instagram: @lucindagordonlennox Email: [email protected]

I love sharing tips and tools that exponentially enhance our lives as humans. In this episode I talk about the age old question of “who am I” - but not from a philosophical standpoint. I am talking about this question from a place of consciousness. I talk about and demonstrate, from a real life example, the beauty that can occur when we do allow ourselves to fully surrender. There are always alternative ways than relying on our logical mind when moving through challenges - and this is one of them. I hope this episode will inspire you to open up to surrender in the face of life’s rich tapestry in a way far, far from being entangled in uncomfortable emotions and the tittle tattle of the mind. I hope you enjoy this episode. If you do, please like and leave a comment, and share it with anyone who you think would find it helpful so that we really can spread the word to help humans rediscover their true selves, living from a place of thriving and expansion, over primal survival.  If you would like to experience my work further, please use the links below where you will find online self-study healing opportunities and options to work with me. Website: www.innerexpansionagency.com Instagram: @lucindagordonlennox Email: [email protected] My book "Nobody is Broken" is available at all online book retailers, and the Audible version is available on Amazon Audible. www.nobodyisbroken.com   

I hope you enjoy this explanation of what EMDR is and how it can help - well - absolutely everyone and anyone. There is so much misunderstanding around this incredibly powerful and transformative technique - one of the myths is that it is only really used for healing obvious trauma; it of course does way, way more than that. I hope you enjoy this episode. If you do, please like and leave a comment, and share it with anyone who you think would find it helpful so that we really can spread the word to help humans rediscover their true selves, living from a place of thriving and expansion.   If you would like to experience my work further, please use the links below where you will find online self-study healing opportunities and options to work with me. Website: www.innerexpansionagency.com Instagram: @lucindagordonlennox Email: [email protected] My book "Nobody is Broken" is available at all online book retailers, and the Audible version is available on Amazon Audible. www.nobodyisbroken.com   

This is a vulnerable but important episode. As humans we operate from a place of survival a great deal of the time. This is a very primal, reptilian response that we have little control over. Our survival responses are formed in childhood as we navigated a very human existence in less than optimal environments - simply because we are human. This is completely unavoidable. It becomes problematic however, as we move into adulthood and want to live our best life. This episode talks about how we approach conflicts and challenges in life mainly from a place of survival that we have learned early in childhood, how this absolutely does not serve us, and it also talks about how we can really navigate this and learn how to move through the challenging times in life using them as a time for serious growth and opportunity. This ultimately, of course, is an absolute blessing and can make a profound difference to how we see ourselves and the world, and how we can really save ourselves from a tonne of unnecessary suffering.  I hope you enjoy this episode. If you do, please like and leave a comment, and share it with anyone who you think would find it helpful so that we really can spread the word to help humans rediscover their true selves, living from a place of thriving and expansion, over primal survival.  If you would like to experience my work further, please use the links below where you will find online self-study healing opportunities and options to work with me. Website: www.innerexpansionagency.com Instagram: @lucindagordonlennox Email: [email protected] My book "Nobody is Broken" is available at all online book retailers, and the Audible version is available on Amazon Audible. www.nobodyisbroken.com   

Hello, I'm Lucinda and a warm, warm welcome to my podcast. This is a little introduction so you can hear who I am, what I do, what sorts of things I will be talking about on this podcast, and how it can help you. This is going to be a rich, full, expansive, spiritual, grounded, fun and healing space. I cannot wait to share all that I know and all I have experienced with you. I suggest you have a look at the episode titles and see what grabs you - and listen to that. There is no order to these episodes at all, just follow your heart and I hope you enjoy x   If you would like to experience this work further, please use the links below where you will find online self-study healing opportunities and options to work with me. Website: www.innerexpansionagency.com Instagram: @lucindagordonlennox Email: [email protected] My book "Nobody is Broken" is available at all online book retailers, and the Audible version is available on Amazon Audible. www.nobodyisbroken.com