No Rules for Life

When focusing on our short-term goals, it can be easy to lose sight of the bigger picture. This week, we're taking a step back to look at what our life goals are and from there see how we can adapt the strategies we've using to better align our monthly challenges with our ultimate vision for ourselves.

In this episode Niko and Alfred discuss the importance of identity in forming one's sense of self. Interested in sharing your thoughts on today's episode with our hosts directly?  Leave a voice message here! Also, please give us a follow on instagram @the_in_progress_report or join our discord! 

In this episode of The In-Progress Report, Niko and Alfred discuss their takes on a couple of Dr. K's youtube videos. Links to the youtube videos mentioned in this episode: Dr. K's 12 Rules for Life - https://www.youtube.com/watch?v=Cn_n8GL3XeM Why New Years Resolutions Don't Work - https://www.youtube.com/watch?v=bHsPio5_PR4 Interested in sharing your thoughts on today's episode with our hosts directly?  Leave a voice message here! Also, please give us a follow on instagram @the_in_progress_report or join our discord!

Hey everyone, it's been a while since our last episode. We wanted to get one last episode in before end of the year and to kick-off 2022. Sorry for the extended hiatus and thank you to everyone who has tuned in to the In-Progress report over the past year.  Much love, Alfred and Niko

After a brief hiatus, our anchors back talking about future directions for personal growth and for the podcast.

On this episode of the In-Progress Report, Niko and Alfred speak with Asia about some goals she's been setting with dance and fitness. 

This week on the In-Progress Report Alfred and Niko are talking about the May Challenge, and the implantation of a more defined and expanded consequence system. Can you keep up? To see what our anchors or working on for this May Challenge check out this months spreadsheet.

On this episode of the In-Progress Report our anchors get an exclusive interview with Frankie Martinez to get her take on the creative process and on how to overcome creative challenges like writers block. You can check out some of Frankie's work at her website, frankieiswriting.com or follow her on Twitter, @frankiswriting. To see what our anchors or working on for their April Challenge check out this months spreadsheet.

What is the story that runs in your head about yourself? How close does that story line-up with reality? This week on the In-Progress Report, Alfred and Niko talk about their own self-narratives and strategies they are using or will try to use to close the gap between narrative and reality.

Everyone needs a support system to help them get through the toughest of times, though it helps to have a team around you to help you reach simple goals too. What type of people should you surround yourself with to succeed with your personal goals? This week on the In-Progress Report, we tackle who should be on our Dream Team.