
0:00
24:19
#235: When you experience anything — tiredness, pain, distractions — you’re engaging not just reality, but also your brain’s predictions. This insight has profound consequences for how you should engage challenges like tiredness, and for the types of beliefs you should have about yourself. In this episode, we discuss how to interpret and respond to your experiences and your brain’s predictions.
Find more at https://OptimalWork.com
Altri episodi di "The OptimalWork Podcast"
Non perdere nemmeno un episodio di “The OptimalWork Podcast”. Iscriviti all'app gratuita GetPodcast.