The Weekly Debrief

We dive into women’s health today with Christine Horton, Programs and Advocacy Co-Director at the PCOS Awareness Association. She talks about the symptoms of PCOS, Polycystic Ovarian Syndrome (newly named PMOS), why it’s so hard to diagnose and it’s relationship with insulin resistance. Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Reach me on Instagram @kerrywee1 The Artist Entrepreneur HERE Greener Grass Podcast HERE Part of the Digitent Podcast NetworkSee omnystudio.com/listener for privacy information.

Kelli is having a crazy week and Kerry’s still dealing with menopausal fatigue. They catch up on everything including what they’re watching. Part of the Digitent Podcast Network IG: @grandrevecreativeSee omnystudio.com/listener for privacy information.

She’s a physician herself and it almost wished she didn’t know everything from her training and that naivete might be better. Yuina suffered from postpartum preeclampsia and she talks about her journey back to straps. Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Reach me on Instagram @kerrywee1 The Artist Entrepreneur HERE Greener Grass Podcast HERE Part of the Digitent Podcast Network  See omnystudio.com/listener for privacy information.

She’s the founder of Sanskriti Arts in Toronto which has grown into one of Canada's leading South Asian arts organizations and she’s behind the Dance Diaries Global Initiative, connecting North American audiences with India's finest choreographers. Amanda at Grounded in Flight Noah’s Photography @Dachography Red Flags @redflagsdatingapp  Noah's Cocktail events @nohospeakeasy Kerry at Wrap Your Head Around Silks Kerry's YouTube ChannelSee omnystudio.com/listener for privacy information.

She joins us at five weeks postpartum after an emergency c-section which was the farthest thing from her intended plan of a hypnohome birth. Kayla suffered from prenatal acid reflux and had to be induced at thirty-seven weeks to start a five day long unsuccessful process that ended in a c-section. Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Reach me on Instagram @kerrywee1 The Artist Entrepreneur HERE Greener Grass Podcast HERE Part of the Digitent Podcast NetworkSee omnystudio.com/listener for privacy information.

Kelli debriefs Kerry on their trip to NYC and Kerry updates with her menopause symptoms still rearing its ugly head. They contemplate how to top a first career as exciting as Kerry’s first as a professional dancer. Part of the Digitent Podcast Network IG: @grandrevecreativeSee omnystudio.com/listener for privacy information.

The trio is back together to catch up on everything business and beyond. Amanda at Grounded in Flight Noah’s Photography @Dachography Red Flags @redflagsdatingapp  Noah's Cocktail events @nohospeakeasy Kerry at Wrap Your Head Around Silks Kerry's YouTube ChannelSee omnystudio.com/listener for privacy information.

Prenatal she learned that there’s a relaxin peak at twelve weeks, her baby was breach a & she recovered from two c-sections. After the first ceasarean, she decided to go about her second recovery very differently, step by step with the help of a physical therapist to get back into the air. Adrienne talks about her current stage of motherhood with a new teen at home and perimenopause at forty-nine. Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Reach me on Instagram @kerrywee1 The Artist Entrepreneur HERE Greener Grass Podcast HERE Part of the Digitent Podcast NetworkSee omnystudio.com/listener for privacy information.

Navigating the workforce as a woman is different than as a man for many unseen reasons. Ghennifer talks about some of these unwritten rules and how women can arm themselves with awareness and an arsenal of tools. As well as some great advice for Kerry who’s going through a mid-life shift. Amanda at Grounded in Flight Noah’s Photography @Dachography Red Flags @redflagsdatingapp  Noah's Cocktail events @nohospeakeasy Kerry at Wrap Your Head Around Silks Kerry's YouTube ChannelSee omnystudio.com/listener for privacy information.

I check in with my friend JLo in her motherhood journey with two girls at 4 & 7 and a full time job. We discuss perimenopause, both our journeys with pre-diabetes and figuring out childcare. Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Reach me on Instagram @kerrywee1 The Artist Entrepreneur HERE Greener Grass Podcast HERE Part of the Digitent Podcast NetworkSee omnystudio.com/listener for privacy information.