Shame and Each Enneagram Type: Head Triad

In this episode Vanessa shares a bit about where she has been, what has led to her reemergence into creating content and lessons she has learned this past year.

In this episode we explore how each type can engage with themselves and hold themselves through the difficult and vulnerable space of heart break. It's something that can teach us deep lessons and if we can expand our capacity to be with discomfort we can find beautiful growth. 

In this special episode, I am sharing a poem I wrote inspired by our recent coaching program called : Already Whole. 

In this episode we discuss how each type can increase their capacity and access to their creativity and some ways our type's structure get in the way.  For more coaching and other resources, check out our website at www.theenneagramworkshop.com

In this episode of coaching conversations we are talking about how each type approaches goal setting and some considerations for leaning into the strength of our type and finding a motivation for goal setting that affirms we are ALREADY enough. 

Check out our blog for more on this topic (and the other two triads).  https://www.theenneagramworkshop.com/...  If you are curious to learn more about how Shame impacts RELATIONSHIPS and how the Enneagram intersects with both, you need to check out our FREE 5 Day Enneagram Challenge: https://www.theenneagramworkshop.com/...

Check out our blog for more on this topic (and the other two triads).  https://www.theenneagramworkshop.com/...  If you are curious to learn more about how Shame impacts RELATIONSHIPS and how the Enneagram intersects with both, you need to check out our FREE 5 Day Enneagram Challenge: https://www.theenneagramworkshop.com/...

Check out our blog for more on this topic (and the other two triads).  https://www.theenneagramworkshop.com/...  If you are curious to learn more about how Shame impacts RELATIONSHIPS and how the Enneagram intersects with both, you need to check out our FREE 5 Day Enneagram Challenge: https://www.theenneagramworkshop.com/...

In this coaching conversation, we are exploring what Ego and Essence mean. These terms are used widely in the Enneagram world and knowing what they mean is KEY to moving forward into growth and freedom in the Enneagram.  For more teaching from Vanessa or to join her weekly workshops head over to our website: https://www.theenneagramworkshop.com/ 

In this episode of Coaching Conversations Vanessa shares how Spiritual work should lead us to freedom - transforming BEYOND our personality and finding that this persona, this armor of our number that we carry is restricting us, it's causing us pain and it's no longer necessary. As we begin to take off the armor, we make our way through Enneagram work. Removing the armor requires a spiritual resting in divine security. It requires spiritual expansion, and therefore, the steps we take along the journey are spiritual practices. This is where the rubber meets the road. To sign up for this week's LIVE Spiritual Practice Workshop: please visit https://www.theenneagramworkshop.com/live-class-schedule .