Move Better & Get Stronger w/ Ian Markow

SUPPORT & CONNECT: Elevation Fitness Website: https://elevationfitnessli.com/  Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/  Submit Q&A Questions: [email protected]    

SUPPORT & CONNECT: Elevation Fitness Website: https://elevationfitnessli.com/  Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/  Submit Q&A questions to: [email protected] Show References: Creatine Supplementation w/ Dr. Scott Forbes: https://podcasts.apple.com/us/podcast/creatine-supplementation-w-scott-forbes-phd/id1473038504?i=1000673293583 Caffeine For Exercise & Sports Performance w/ Dr. Neil Clarke: https://podcasts.apple.com/us/podcast/caffeine-for-exercise-sports-performance-w-dr-neil-clarke/id1473038504?i=1000711000944 Lab Door Supplement Review: https://labdoor.com/

EPISODE LINKS: Dr. Neil Clarke's Research: https://www.researchgate.net/profile/Neil-Clarke-2 SUPPORT & CONNECT: Elevation Fitness Website: https://elevationfitnessli.com/  Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/ 

EPISODE LINKS: Dr. Joy's Website: https://healthwithjoy.com.au/about  Dr. Joy's Research: https://www.researchgate.net/profile/Joy-Hussain  Dr. Joy's Facebook: https://www.facebook.com/groups/1076273225822982  SUPPORT & CONNECT: Elevation Fitness Website: https://elevationfitnessli.com/  Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/ 

EPISODE LINKS: Functional Nutrition Rx Website: https://www.functionalnutritionrx.com/  Functional Nutrition Rx Instagram: https://www.instagram.com/functionalnutritionrx/ Functional Nutrition Rx Facebook: https://www.facebook.com/functionalnutritionrx  SUPPORT & CONNECT: Elevation Fitness Website: https://elevationfitnessli.com/  Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/ 

EPISODE LINKS: Dr Antonio's X: https://x.com/JoseAntonioPhD?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Dr Antonio's Instagram: https://www.instagram.com/supphd/?hl=en ISSN website: https://www.sportsnutritionsociety.org/  SUPPORT & CONNECT: Elevation Fitness Website: https://elevationfitnessli.com/  Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/ 

EPISODE LINKS: Ian's Website: https://www.markowtrainingsystems.com/  Ian's Instagram: https://www.instagram.com/ianmarkow/  SUPPORT & CONNECT: Elevation Fitness Website: https://elevationfitnessli.com/  Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/ 

EPISODE LINKS: Dr. Perry's Books: https://www.amazon.com/Developing-Mental-Toughness-Performance-Organizations-ebook/dp/B097XM1RDF?ref_=ast_author_dp_rw&dib=eyJ2IjoiMSJ9.UP_ifbbQnMCTKPjNh1gdYgQ7fEs-09KI8UN8MZt1YDmZsKJuSaj3gU6dMd5sGVaLrtORuQZdfVp6aSQb6CtLRTASwgLhHVTMrOjZIsFI0NrMmidb-tO66UffpNp8Bf2W2o--py2lH3p0JYCOrmJbf-eojldvdpVf3es_7nqZ6leH7OjjYvPAmr04goMXIt0w.DJziT8stAyh9s_M4e-5MDSP51_P2XJajLPhBX0C4gw0&dib_tag=AUTHOR https://www.amazon.com/Who-Cares-Wins-Leadership-Practice/dp/B0CWKXT1XH#:~:text=Book%20overview,on%20how%20to%20achieve%20this https://www.amazon.com/Sport-Psychology-Introduction-John-Perry-ebook/dp/B00UG9HNDM?ref_=ast_author_dp_rw&dib=eyJ2IjoiMSJ9.UP_ifbbQnMCTKPjNh1gdYgQ7fEs-09KI8UN8MZt1YDmZsKJuSaj3gU6dMd5sGVaLrtORuQZdfVp6aSQb6CtLRTASwgLhHVTMrOjZIsFI0NrMmidb-tO66UffpNp8Bf2W2o--py2lH3p0JYCOrmJbf-eojldvdpVf3es_7nqZ6leH7OjjYvPAmr04goMXIt0w.DJziT8stAyh9s_M4e-5MDSP51_P2XJajLPhBX0C4gw0&dib_tag=AUTHOR Dr. Perry's Research: https://scholar.google.com/citations?user=AKOElGoAAAAJ&hl=en SUPPORT & CONNECT: Elevation Fitness Website: https://elevationfitnessli.com/  Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/ 

EPISODE LINKS: Dr. Zuk's published books: https://www.amazon.com/stores/M.-Zuk/author/B001HP5X5E?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true&ccs_id=75800c70-ece6-4a40-940c-b4ccedd6d48c Dr. Zuk's Lab: https://cbs.umn.edu/zuk-lab SUPPORT & CONNECT: Elevation Fitness Website: https://elevationfitnessli.com/  Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/ 

EPISODE LINKS: Amanda's first episode: https://podcasts.apple.com/us/podcast/integrative-nutrition-w-amanda-reichardt/id1473038504?i=1000670520566 Functional Nutrition Rx Roundtable Discussion: https://podcasts.apple.com/us/podcast/roundtable-discussion-w-functional-nutrition-rx/id1473038504?i=1000674144491 Women's Health: Menstrual Cycle & Menopause Pt. 1: https://podcasts.apple.com/us/podcast/womens-health-menstrual-cycle-menopause-pt-1-w-amanda/id1473038504?i=1000683025979 Women's Health: Menstrual Cycle & Menopause Pt. 2: https://podcasts.apple.com/us/podcast/womens-health-menstrual-cycle-menopause-pt-2-w-amanda/id1473038504?i=1000683926450 Functional Nutrition Rx Website: https://www.functionalnutritionrx.com/ SUPPORT & CONNECT: Elevation Fitness Website: https://elevationfitnessli.com/  Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/