#15 - Five Steps to Upgrading Your Life

If you did plant medicine, it doesn't mean you've awakened. If you attended 100 workshops on spirituality, it doesn't mean you've awakened. If you read 1000 books on self-growth, it doesn't mean you've awakened. I can continue this list but you get the drill.Learning theory doesn't do anything except give you intellectual awareness. Awakening as a state only happens through practice, through integration of the principles you learned into your life. By walking the walk, not by talking the talk.If you don't act on what you became aware of, you betray yourself. In that case, you lose the energy that was generated for this integration, so you start feeling exhausted, while your mind becomes heavy with the knowledge that didn't transform into practice.Take a chance on yourself, start following your calling, start listening to your intuition, start acting on it. Enough sitting down and learning theoretically. The time has come to take action. You deserve what you dream of.#transformationalcoach #selflove #healingjourney #advice #selfgrowth #selfhelp #spirituality #spiritualjourney #selfhelp #innergrowth #plantmedicine #spiritualawakening2:19 Time of Info Boom6:05 The Real Reason Behind Depression9:49 Experiment of Acting on Your Ideas11:30 What it Really Means to Live in the Now16:45 Toxic Misuse of “Living in the Present”Follow me on social media:Instagram: https://www.instagram.com/aleksadivitkina/TikTok: https://www.tiktok.com/@aleksadivitkinaYouTube: https://www.youtube.com/@aleksadivitkina

If you have never travelled by yourself, you haven’t met yourself fully. Of all the self-development tools, travelling solo is the most powerful and the most fun one. Everything that happens to you on your solo journey - people, circumstances, issues/opportunities - is a reflection of who you are and what you believe in. If you still have limiting beliefs running in your mind, prepare to face them. If you are brave enough to approach this experience from a space of a conscious observer, you will learn so much about yourself and you will grow fast. It’s not socially acceptable to travel alone, but do you really care? What are you waiting for? Take a deep breath and book that solo trip.#podcast #womenempowerment #selfdevelopment #transformationalcoach #selfhelp #solotravel #consciousliving #mindfulness #innerwork #selflove #divinefeminine #feminineenergy If you’d like to connect, feel free to email your questions or suggest topics you’d like to hear discussed at [email protected]:20 Why I Started Traveling Solo 5:27 Your Reality is Your Reflection8:32 Take Responsibility For Your Life10:22 Example of What Happens When You Follow the Flow19:32 Why People Are Afraid to Travel Alone22:09 Expanding Consciousness Follow me on social media:Instagram: https://www.instagram.com/aleksadivitkina/TikTok: https://www.tiktok.com/@aleksadivitkinaYouTube: https://www.youtube.com/@aleksadivitkina

Welcome to the land of taboos. This episode shatters limiting beliefs about female sensuality and helps women rediscover their inner power. Forget everything you’ve been conditioned to believe and start getting to know your authentic self through better understanding and connecting with your body. We discuss pleasure, self-esteem, personal boundaries, sacredness and the healing power of intimacy, and more.If you’d like to connect, feel free to email your questions or suggest topics you’d like to hear discussed at [email protected]:30 Pleasure Is Your Birthright3:40 Release Old Limiting Beliefs About Female Pleasure4:38 Daily Practice to Boost Self-Esteem 7:18 Reclaim Your Pleasure8:26 The Healing Power of True Intimacy10:45 My Two Golden Rules When it Comes to S@x12:25 Celibacy15:53 Your Body Rejects Him to Protect YouFollow me on social media:Instagram: https://www.instagram.com/aleksadivitkina/TikTok: https://www.tiktok.com/@aleksadivitkinaYouTube: https://www.youtube.com/@aleksadivitkina

Want to save time filtering potential boyfriends? Ask for his date, time, and place of birth on your first date. Build his natal chart and examine the five main placements — they will give you a good picture of his personality. This episode reviews each zodiac sign and what they represent in the world of modern dating. Enjoy!If you’d like to connect, feel free to email your questions or suggest topics you’d like to hear discussed at [email protected]:19 Five Main Placements You Should Be Looking At4:20 Aries 6:02 Taurus 7:06 Gemini9:20 Leo12:53 Virgo14:15 Libra15:23 Scorpio17:18 Sagittarius 18:13 Capricorn19:21 Aquarius 21:10 PiscesFollow me on social media:Instagram: https://www.instagram.com/aleksadivitkina/TikTok: https://www.tiktok.com/@aleksadivitkinaYouTube: https://www.youtube.com/@aleksadivitkina

Ready for a life upgrade but unsure where to start? In this episode, I share 5 powerful steps to help you leap to the next level. Big changes require personal shifts—move, declutter, surround yourself with inspiring people, and build new habits. Remember to rest and reset along the way; energy is key for your transformation. Let’s jumpstart your upgrade!If you’d like to connect, feel free to email your questions or suggest topics you’d like to hear discussed at [email protected]:30 Move To a New Place5:25 Get Rid of Old Stuff8:53 Let Yourself Rest and Do Nothing11:11 Change Your Social Circle14:46 Create New Habits Follow me on social media:Instagram: https://www.instagram.com/aleksadivitkina/TikTok: https://www.tiktok.com/@aleksadivitkinaYouTube: https://www.youtube.com/@aleksadivitkina

Good Girl Syndrome is the plague of modern women. We have been programmed to believe that to be loved, we need to be comfortable. It’s time we flip the script and go back to the origin of our feminine power within. This episode reviews a letter from a listener as an example of how you can work through your insecurities by discovering their root cause and releasing the old energies that are no longer serving you. This is an invitation to choose yourself, become uncomfortable, and shine unapologetically in your authenticity. CLAIM YOUR GIFT: Uncover and celebrate your untapped potential and embrace your unique strengths to thrive. Get your FREE SuperPowers Report (Astrology, Numerology, and Human Design combined): https://www.superpowers.report/?sa=sa0233950959bba197867030d6b47a997a64351257If you’d like to connect, feel free to email your questions or suggest topics you’d like to hear discussed at [email protected]:17 Breast Insecurity Case Reviewed13:05 Date With No Flowers14:19 Drop the Good Girl Syndrome23:09 A Gift: Your Free SuperPowers ReportFollow me on social media:Instagram: https://www.instagram.com/aleksadivitkina/TikTok: https://www.tiktok.com/@aleksadivitkinaYouTube: https://www.youtube.com/@aleksadivitkina

This episode is about a transformation board game Leela. Designed to promote self-awareness and spiritual growth through a playful, interactive process, Leela can be a very helpful tool in personal transformation and help players gain a greater understanding of themselves and their place in the world. Tune in to hear my experience of playing Leela in a hybrid format for 8 days. Discover how to set the right intentions, maximize the benefits, and integrate the insights you learn through this game into your daily life.I played Leela with Ally: https://www.instagram.com/kundalinileelafusion/#leela #transformationagame #transformationalcoach #selfgrowth #selfreflectionIf you’d like to connect, feel free to email your questions or suggest topics you’d like to hear discussed at [email protected]:45 What is Leela?4:38 How to Play Leela6:18 My Intention9:15 My Path in the Game: Patterns, Roadblocks, Insights29:10 What Was Happening in My Daily Life as I Was Playing32:31 My Integration PlanFollow me on social media:Instagram: https://www.instagram.com/aleksadivitkina/TikTok: https://www.tiktok.com/@aleksadivitkinaYouTube: https://www.youtube.com/@aleksadivitkina

This episode explores the concept of energy and its dual nature.  To manifest what you desire, three elements must align: your thoughts, feelings, and actions. The first step toward achieving this harmony is to balance the energies within you—Yin & Yang, feminine and masculine, heart and mind. It’s all about finding the ideal balance that meets your needs. As the cherry on top, find out valuable tips on embracing your feminine energy while on a romantic date.If you’d like to connect, feel free to email your questions or suggest topics you’d like to hear discussed at [email protected]:51 What Is Energy?04:01 Masculine & Feminine Energies6:58 Examples of Your Feminine vs Masculine Energies in Daily Life13:09 Truth that May Trigger Some Women16:10 My Experience of Balancing Masculine & Feminine Within19:41 Plant Medicine Teachings on Feminine Energy22:35 How To Be Feminine on a DateFollow me on social media:Instagram: https://www.instagram.com/aleksadivitkina/TikTok: https://www.tiktok.com/@aleksadivitkinaYouTube: https://www.youtube.com/@aleksadivitkina

This episode is dedicated to the sacred plant medicine, Ayahuasca. It begins with me self-serving Rapé to ground myself and harmonize her mind, body, and spirit. I share my transformative experiences with Ayahuasca, spanning from the United States to Peru. Key aspects of this journey include preparation, ceremony, lessons learned, and the crucial process of integration, which plays a significant role in applying these insights to everyday life.If you’d like to connect, feel free to email your questions or suggest topics you’d like to hear discussed at [email protected]:45 Self-serving Hapé 4:40 What Is Ayahuasca?8:19 Preparation10:57 First Ayahuasca16:41 The Most Important Part Is Integration 20:35 Purge Is a Blessing22:47 Major Lessons That I Learned25:31 Ayahuasca in Peru28:39 I Hit Rock Bottom31:29 Broken Heart33:41 Consciousness Upgrade on What It Means to Be a Woman36:22 Rewriting Definition of Love Follow me on social media:Instagram: https://www.instagram.com/aleksadivitkina/TikTok: https://www.tiktok.com/@aleksadivitkinaYouTube: https://www.youtube.com/@aleksadivitkina

In this episode of The Dark Muse, the focus is on self-love. I share the valuable lessons I've learned recently and offer insights from my own journey toward self-acceptance. I introduce a 5-step self-love blueprint that includes: acceptance, acting from a place of love, letting go of perfectionism, setting healthy boundaries, and engaging in activities that foster feelings of love.If you’d like to connect, feel free to email your questions or suggest topics you’d like to hear discussed at [email protected]:45 Misconceptions About Self-Love5:47 Simplest Definition of Self-Love6:56 Conditional Love10:00 Self-Acceptance12:38 Doing Things from a Place of Love16:14 Inner Critic14:51 Remove Perfectionism25:39 Personal Boundaries29:17 Self-Love Cult30:36 Your Self-Love Action ListFollow me on social media:Instagram: https://www.instagram.com/aleksadivitkina/TikTok: https://www.tiktok.com/@aleksadivitkinaYouTube: https://www.youtube.com/@aleksadivitkina