Why can't I sleep!?

Life is so unpredictable and complex. It's hard to know what's next or what direction to take sometimes. Some periods in our lives feel like transitions and I think that in these moments it's important to work through any kind of anxiety about the future instead of neglecting it. 

Friendship requires energy, time and space from both sides. In this episode I rant about why I think I am not able to maintain friendships.

I am sure we all have felt small sometimes, especially on our not so good days. It is not the greatest feeling to experience and when that feeling gets in the way of your life in society how do you deal with it? 

In this episode I reflect on a conversation I had with a stranger and how this conversation made me realize some ways in which I have grown. An example of how real conversations lead to real connection not just with yourself but with others as well. 

This episode is about the pressures we put on ourselves to break barriers, especially generational barriers. Are the barriers yours to fix?

In this episode I talk about the importance of believing in yourself and your vision. I discuss what it feels like to encounter moments of doubt and how questioning in these moments reminds you how your vision developed and why it deserves your energy. always remember that a vision that stems from and continues to lead with love is a vision worth believing in. You are worth believing in!

In this episode I admit to myself that I have a real problem with sleep. I vent about my frustration toward it and how I am currently in observation mode in order to possibly find a direction I can head in that might help me. Hope you can't relate but if you do, then we are not alone. 

Everyone knows that self-love matters but what exactly does self-love look like? What does self-love FEEL like? This is what I explore in this episode because I think self-love can be either a very complicated or simple thing to understand. Moreover self-love is something we can never have enough of!

In this episode I explore the concept of cycles and how they can affect a life. Along with this I center on the importance on tuning into the cycles that predominate my life in order to modify them in a way that can best serve me at this stage of my life.  

This episode explores internal answers one might arrive upon when pondering what the point of life is and how we try to come up with answers that validate whatever path we are currently on. We might do this in order to feel that we understand the point of life and therefore not completely missing it all. In doing so, we realize that whatever answers we keep digging out keep changing as we grow and evolve. No answer seems to satisfy us forever. They seem to expire. So what is the point of life? Maybe it's not a point but points? What does it look like? Maybe the answer is meant to not be found.