Live Your Genius podcast

Nervous System Healing & Becoming More You with Theresa Lear Levine

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52:21
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Today I'm joined by Theresa Lear Levine, an EFT Master Practitioner, hypnotherapist, and founder of Becoming More You. We explore why high-achieving entrepreneurs know what to do but can't take action - and how nervous system regulation unlocks aligned, pleasure-fueled success.

Theresa shares how years of accumulated knowledge couldn't translate into action until she healed her nervous system, the shift from masculine striving to feminine receiving, and why EFT Tapping and Hypnotherapy can be supportive.


About Theresa:

Theresa Lear Levine is an EFT Master Practitioner, hypnotherapist, and founder of Becoming More You. Her coaching program helps high-achieving ADHD entrepreneurs heal past trauma, release limiting beliefs, and align with abundance to create pleasure-fueled lives and businesses - free from anxiety and overwhelm. She works primarily with midlife women and busy-minded entrepreneurs who want to come back into coherence with the Truth of who they are.


Key Insights from our conversation:

The Invisible Wall Between Knowing and Doing

Theresa had years of knowledge and certifications but couldn't take action. Why? Her nervous system and subconscious blocks were throwing up roadblocks. Once she created a felt sense of safety through nervous system work, everything became actionable.


From Striving to Receiving

We're stuck in masculine energy: hustle, strive, achieve. But it's not fulfilling. The shift to feminine energy—receiving, allowing, trusting—creates relaxed, pleasure-fueled success.


Why We Stay Frozen

When we make decisions from a dysregulated nervous system, they come from scarcity and pressure. We know what to do, but we're frozen. Nervous system regulation creates the safety needed to move forward.


EFT Tapping & Hypnotherapy

EFT: Tapping on meridian points while addressing emotional blocks. Releases stored trauma and limiting beliefs.

Hypnotherapy: Accesses the subconscious mind at different brainwave states. The subconscious often reveals what's really blocking you—different from what you consciously think.


The Power of Presence

Your energy can only be used in the present moment. Anxiety about the future or ruminating on the past dilutes your power. The only place you have any power is right here, right now.


The Only Constant is Change

Life is an evolution. We can only change toward our desires when we accept where we're at. When we stay in "there's something wrong with me," that story just gets bigger.


Connect with Theresa & Free Resources:

https://becomingmoreme.com/

https://theresalearlevine.com/

https://www.instagram.com/theresalearlevine/

Becoming More Me Skool Community: https://www.skool.com/becoming-more-me-community/about

Book a Call: https://gamechangingconversation.com


Favorite Quotes from our conversation:

💫 "Nothing has ever been wrong with me - I was just operating from a body that didn't feel safe yet"

💫 "Years of knowledge couldn't translate into action until my nervous system felt safe"

💫 "The only place I have any power is right here, right now"


Key Takeaway: You're not broken. Your nervous system just doesn't feel safe yet - and that's okay. When you create that felt sense of safety through nervous system regulation, EFT, and subconscious reprogramming, everything you've been learning becomes actionable.

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