Introduccion a mi Historia

hey everyone, here is another episode on why you should never start a fight with a narcissistic person, 3 reasons why you will loose the fight, so you know what you getting into right from the start. remember, everything said on this episodes are just personal opinions, and do not in any intent try to promote or make someone believe that is a therapy. if you or someone you know needs profesional help, please contact someone that can guide to a profesional counselor or Dr, that could help you. this episode is just for the purpose to entertain and connect with people. thank you, and remember to like, subscribe and support us.

Que pasa cuando tenemos que enfrentarnos a una persona con narcisismo? Cuales son las señales que debemos buscar? Como podemos tratarlos y que hacer i decir. Recuerden que nadie en estos episodios son especialistas en los temas. Somos personas que tenemos opiniones así que nos deslizamos jajajaja ojalá encuentren algo que les ayude. Desfrutenlo. Siento mucho que algunas partes de la calidad de audio sea muy mala, tuvimos muchos problemas técnicos.

Max, Lomas, personal trainer for over 20 years, amazing firend, helps me go through some of the questions about depression that are frequently asked, and also he has some of his own. This episode is in no way a therapy session, we are not experts and have or had any medical degree specialized about depression, simply we have the love and necessity to help others the best way we can. Remeber if you, or someone with depression needs professional help, its ok to ask for it. If you or someone you know has or have suicidal thoughts, please seek help, talk to a family member or a friend or call the suicidal prevention line 1- 800- 273- 8255 and please know you are not alone and yes, there is a solution.

Cuales son las preguntas más frecuentes que escucho cuando hablo de mi situación con la depresión. Aquí algunas de ellas, y mi manera de responderlas, recuerden que de ninguna manera soy medico, ni estoy dando consulta, todo lo aquí discutido es mi opinión personal y mi manera de ver las cosas, espero lo disfruten y lo compartan. Y en especial espero les ayude. Gracias.

Quien soy, porque estoy haviendo eate podcast, como es mi vida con una sola pierna, las experiencias, las rupturas amorosas, todo lo que pasa por mi cabeza, amor, depresion anciedad, etc. Todo lo mas divertido y lo mas triste de mi vida en este podcast.

This is my first attempt to create a podcast, in which i talk about who I am, and a bit about my story. Hope you enjoy and share with others. Please let me know what you think and what you want to hear about from me.