The Allure of Regret: Why We Hold On and How to Let Go

23/4/2025

The Addiction Solution

0:00

40:24

Stuck in regret? Mark and Michelle explain why it happens, how it shapes you, and how to finally let go and move forward.

Altri episodi di "The Addiction Solution"

Celebrating Your Autonomy to Gain True Freedom
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Why The Freedom Model? Mark & Michelle reveal how true recovery begins with personal freedom—and the bold idea that people can choose change.
When the Model Is the Problem: Helping in a Broken System
11/6/2025
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Feeling stuck or misled by addiction treatment? Mark & Michelle reveal the flaws of the disease model and offer a freeing, hopeful new path.
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Addiction Help That Doesn’t Help: Why It Feels Wrong
28/5/2025
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Trusting your gut is vital. Mark & Michelle share how ignoring red flags led them into the treatment trap—and how intuition led them out.
From Vaping to Scrolling: Why You Think You Can’t Stop
15/5/2025
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Addiction myths keep millions feeling powerless—Mark and Michelle reveal the truth that puts you back in control.
From Powerless to Free: Ending the 12-Step Era
1/5/2025
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In this episode, we reveal plans to replace 12-step programs with The Freedom Model and a global coaching network—become a Certified FM Coach today!
The Allure of Regret: Why We Hold On and How to Let Go
23/4/2025
40:24
Stuck in regret? Mark and Michelle explain why it happens, how it shapes you, and how to finally let go and move forward.
The Truth About Changing: Action Usually Comes First
17/4/2025
37:34
You don’t need to feel different to change—Mark and Michelle explain how you can choose to quit a habit now, without waiting for a mindset shift.
Does the Freedom Model Conflict with Religious Beliefs?
10/4/2025
34:40
Mark and Michelle explain how The Freedom Model aligns with and can enhance religious faith through autonomy, free will, and positive drive.
The Real “Easier, Softer Way” to Solve Addiction
3/4/2025
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Discover a simple, practical way to break free from addiction—no meetings, steps, or recovery programs, and no fear or deprivation required.
Addiction and Mental Illness: A Profitable Connection
27/3/2025
41:31
Your happiness is your responsibility—let go of control and find freedom from frustration, disappointment, and resentment.

Altri episodi

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The Allure of Regret: Why We Hold On and How to Let Go

The Addiction Solution

Altri episodi di "The Addiction Solution"

Celebrating Your Autonomy to Gain True Freedom

When the Model Is the Problem: Helping in a Broken System

Addiction Help That Doesn’t Help: Why It Feels Wrong

From Vaping to Scrolling: Why You Think You Can’t Stop

From Powerless to Free: Ending the 12-Step Era

The Allure of Regret: Why We Hold On and How to Let Go

The Truth About Changing: Action Usually Comes First

Does the Freedom Model Conflict with Religious Beliefs?

The Real “Easier, Softer Way” to Solve Addiction

Addiction and Mental Illness: A Profitable Connection