Healing & Growing Through Self-care

Today we talked about what this podcast has taught us and how it’s helped us grow. 💛

Today we asked each other some questions about how we’re staying sane during these insane times. Love you all, hope you’re staying safe! 💛

On this solo episode, Mallorie talks about self esteem and her journey with confidence.

In this episode, Alaina talks about what it means to live for you while also being compassionate towards others.

This episode we have two special guests joining us to discuss friendships! We dive into the background of our friendship and the importance of surrounding yourself with good people.

In this episode we tackle the topic of self-care and the idea that it is ok to be selfish!

On this episode we dive into school stress including finals and homework. We discuss tips for studying and how to make sure you take time for yourself!

An introduction to our new podcast that focuses on mental health and lifestyle advice geared towards high schoolers