I thought I was lazy. Turns out I had a sleep disorder | Lindsay Scola

For more than two decades, sleep health educator Lindsay Scola attributed her never-ending exhaustion to long hours and demanding jobs. When she was diagnosed with narcolepsy, she finally got the wake-up call that transformed her life. In this rousing talk, she discusses the epidemic of undiagnosed sleep disorders and encourages you to ask yourself: Is your tiredness different? Hosted on Acast. See acast.com/privacy for more information.

What does healing look like for a refugee child? That's the question educational leader Erum Mariam asked when her team built the humanitarian "play labs": small, welcoming spaces where children displaced from their homes can play and reconnect with what they lost. From songs and dances to games and art they remember from home, Mariam shows how making space for kids to play brings back confidence and joy. Hosted on Acast. See acast.com/privacy for more information.

For thousands of years, the Klamath River in Northern California was home to one of the continent’s great salmon runs, creating abundance for the native Yurok Tribe … until a series of dams and a century of extraction nearly destroyed it. Indigenous advocate Amy Bowers Cordalis helped lead the fight to take down those dams — the largest removal of its kind in US history. She offers a roadmap for communities everywhere working to protect and restore the places they call home.(Following her talk, Cordalis joins Elise Hu to talk about her journey becoming a lawyer to fight for the Klamath River dam removal. She shared a story about the time her grandmother and great-grandmother faced down a team of federal marshals from a tiny rowboat, in a standoff that somehow involved… underwear.) Hosted on Acast. See acast.com/privacy for more information.

What’s the best way to make a project more playful? Game designer Eric Zimmerman has a counterintuitive suggestion: a few good rules. Drawing on his experience making everything from video games and tabletop classics to museum-scale installations, he breaks down how creative play comes to life — and how to harness the power of constraints to create endless fun. Hosted on Acast. See acast.com/privacy for more information.

Climate strategist Joojin Kim spent years convincing banks across South Korea to stop funding coal, and it worked. Now he's aiming that same playbook at a new target: maritime shipping, a hidden engine of the global economy — and one of the world's dirtiest industries. He breaks down how the whole system converges in one place and why redirecting finance could transform it into a driver of a clean economy worldwide. (This ambitious idea is part of The Audacious Project, TED's initiative to inspire and fund global change.) Hosted on Acast. See acast.com/privacy for more information.

How do you navigate life's growing number of transitions with meaning, purpose and skill? Writer Bruce Feiler offers a powerful way to handle uncertain, painful and confusing times -- or "lifequakes", as he calls them. Learn how to equip yourself with the essential tools and mindset to ride out (and rewrite) the toughest chapters of your life story, and turn unease and upheaval into growth and renewal. Hosted on Acast. See acast.com/privacy for more information.

There's more health advice available than ever before — and no easy way to tell what’s worth your time. From biotech breakthroughs to smarter cancer screening, physician Dhruv Khullar and microbiologist Zack Abbott examine what happens when science can change who we are — including the potential of reengineering the human body — and what medicine might look like in 20 years. (This conversation is part of “TED Intersections,” a series featuring thought-provoking conversations between experts navigating the ideas shaping our world.) Hosted on Acast. See acast.com/privacy for more information.

Climate expert Ari Matusiak spends his days working to rewire America's energy system, and he has an idea: instead of tech companies building new power plants for their AI data centers, they should invest in energy-efficient upgrades to your home. He lays out how this swap could lower your power bill, reduce the strain on the grid and help communities reclaim control over the thing tech companies need most — power. Hosted on Acast. See acast.com/privacy for more information.

In seven years as a political prisoner in Venezuela, activist Leopoldo López kept asking one question: Who holds the keys to freedom? Now the leader of an alliance of dissidents and exiles from more than 60 countries, he makes the case that open-source, decentralized technology can put power into the hands of ordinary people. Hosted on Acast. See acast.com/privacy for more information.

Katie Paris quit her career in Washington, DC, to figure out how to make politics feel less like strangers shouting at each other and more like friends looking out for each other. In this practical talk, she reveals why conversations between real people can have a bigger impact on elections than anything millions of campaign dollars can buy. Hosted on Acast. See acast.com/privacy for more information.