Talking Children Podcast podcast

Let me sleep!!!!

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55:13
Manda indietro di 15 secondi
Manda avanti di 15 secondi

This episode is all about sleep, why is it so hard for neurodivergents? What does the evidence say about the impact of a lack of sleep for children and parents? What interventions and supports are available to help everyone get some sleep!


Key references:

Lenker, K. P., Li, Y., Fernandez-Mendoza, J., Mayes, S. D., & Calhoun, S. L. (2025). Autism spectrum disorder phenotypes based on sleep dimensions and core autism symptoms. Journal of Autism and Developmental Disorders, 55(12), 4412-4424.

Killgore, W. D. (2010). Effects of sleep deprivation on cognition. Progress in brain research, 185, 105-129. 

Krause, A. J., Simon, E. B., Mander, B. A., Greer, S. M., Saletin, J. M., Goldstein-Piekarski, A. N., & Walker, M. P. (2017). The sleep-deprived human brain. Nature Reviews Neuroscience, 18(7), 404-418. 

Hyndych, A., El-Abassi, R., & Mader Jr, E. C. (2025). The Role of Sleep and the Effects of Sleep Loss on Cognitive, Affective, and Behavioral Processes. Cureus, 17(5), e84232-e84232. 

Shah, A. S., Pant, M. R., Bommasamudram, T., Nayak, K. R., Roberts, S. S., Gallagher, C., ... & Pullinger, S. A. (2025). Effects of sleep deprivation on physical and mental health outcomes: an umbrella review. American Journal of Lifestyle Medicine, 15598276251346752. 

Mannion, A., & Leader, G. (2023). Relationship between child sleep problems in autism spectrum disorder and parent mental health and well-being. Sleep Medicine, 109, 4-10. 


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