Manifest What You Believe with Gabrielle Bernstein

Press play for a powerful conversation on why manifestation begins with healing—and how spiritual practice helps us return to the worthiness, guidance, and inner alignment already within us. Today, Michael welcomes Gabrielle Bernstein. Gabby is a #1 New York Times bestselling author, spiritual teacher, speaker, and host of the Dear Gabby podcast. For nearly two decades, she has helped millions deepen their spiritual connection through books including Self Help, The Universe Has Your Back, and Super Attractor. Recognized by The New York Times as a model for a new generation of spiritual seekers, Gabrielle brings together practical self-help, spirituality, and personal healing to help people live with greater faith, embodiment, and inner freedom. Conversation Highlights Include: -Why spiritual practice is not a one-time achievement, but a moment-to-moment way of living that strengthens faith, presence, and connection. -How technology, constant feedback loops, and the addiction to scrolling can interrupt our frequency and deepen the feeling of disconnection. -Michael's reminder to "touch your soul before you scroll," and why beginning the day with spiritual practice can shift the entire atmosphere of your life. -Why information alone does not heal, and how true transformation requires practice, embodiment, and the energy behind the words. -A conversation on protector parts, inner wounds, and how patterns like control, perfectionism, rage, or addiction may be trying to keep us safe. -Gabrielle's four-step practice from Self Help for checking inside, getting curious, creating compassionate connection, and returning to the energy of Self. -Why manifestation cannot bypass healing, and how worthiness, self-love, and inner alignment make it possible to sustain what we are calling into our lives. Next, Michael closes the episode with a guided meditation on waking up to your glorious nature, becoming present with your intention, and moving through the world as a sovereign being. 🪷 Connect with Gabrielle at https://gabbybernstein.com/ and across social media.  Watch her podcast, Dear Gabby, on her YouTube channel: http://www.youtube.com/@gabriellebernstein. ✨ What's your Life Question? Submit your questions about relationships, finances, life purpose, or understanding world events through a spiritual lens to [email protected]. Your question could be featured in an upcoming episode! ✍️ Love Take Back Your Mind? Help the podcast grow by leaving a 5-star review or comment. Your support helps more people discover the show. 🎧 Never miss an episode! Subscribe or Follow and turn on notifications for new episodes every Wednesday and Friday. 🌐 Stay connected with Michael: Visit https://michaelbeckwith.com/ and sign up for inspiration and updates. You'll also receive his guided meditation, "Raise Your Vibration and Be Untouchable." Discover more at https://agapelive.com/. 📱 Follow Michael: Facebook: https://www.facebook.com/Michael.B.Beckwith Instagram: https://www.instagram.com/michaelbbeckwith TikTok: https://www.tiktok.com/@officialmichaelbeckwith YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w 🌟 Support the podcast by supporting Agape! Take Back Your Mind is sponsored by the Agape International Spiritual Center, a community dedicated to individual transformation and being a beneficial presence on the planet. 💖 Donate at https://agapelive.com/ and mention "podcast" 📱 Or text GIVE to 424-321-6243 with "podcast" in the message Your generosity helps us continue sharing conversations that uplift and transform! 🌿 Our secondary sponsor is NutriRise, the maker of Michael's AdaptoZen nutrition and supplement line. Explore the collection at https://nutririse.com/collections/adaptozen.

**🌱 Join us in person or via Livestream this Sunday, September 13 at Agape as Michael, Dr. Shefali, and special guests continue the dialogue on Raising Conscious Children in The Digital Era. Reserve your seat: https://donate.agapelive.com/an-afternoon-with-dr-shefali *** Our first letter comes from Karina: Karina has learned to protect her own energy as an empath, but watches a dear friend repeatedly take on others' emotions to the point of burnout. She asks how to help her understand the difference between emotional and spiritual love—without trying to change who she is. Our next letter comes from Lisa in South Bend, IN: After years on the spiritual path, Lisa has been experiencing persistent waves of "dark energy" that seem to drain her joy and vitality. She asks how long we should sit with the darkness in order to heal—and when it's time to consciously turn toward the light. Finally, Michael leads a guided meditation. ✨ What's your Life Question? Submit your questions about relationships, finances, life purpose, or understanding world events through a spiritual lens to [email protected]. Your question could be featured in an upcoming episode! ✍️ Love Take Back Your Mind? Help the podcast grow by leaving a 5-star review or comment. Your support helps more people discover the show. 🎧 Never miss an episode! Subscribe or Follow and turn on notifications for new episodes every Wednesday and Friday. 🌐 Stay connected with Michael: Visit https://michaelbeckwith.com/ and sign up for inspiration and updates. You'll also receive his guided meditation, "Raise Your Vibration and Be Untouchable." Discover more at https://agapelive.com/. 📱 Follow Michael: Facebook: https://www.facebook.com/Michael.B.Beckwith Instagram: https://www.instagram.com/michaelbbeckwith TikTok: https://www.tiktok.com/@officialmichaelbeckwith YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w 🌟 Support the podcast by supporting Agape! Take Back Your Mind is sponsored by the Agape International Spiritual Center, a community dedicated to individual transformation and being a beneficial presence on the planet. 💖 Donate at https://agapelive.com/ and mention "podcast" 📱 Or text GIVE to 424-321-6243 with "podcast" in the message Your generosity helps us continue sharing conversations that uplift and transform! 🌿 Our secondary sponsor is NutriRise, the maker of Michael's AdaptoZen nutrition and supplement line. Explore the collection at https://nutririse.com/collections/adaptozen. 

**🌱 Inspired by this conversation? Join us this Sunday, September 13 at Agape as Michael, Dr. Shefali, and special guests continue the dialogue on Raising Conscious Children in The Digital Era. Reserve your seat: https://donate.agapelive.com/an-afternoon-with-dr-shefali *** What if the real work of parenting isn't raising perfect children, but allowing our children to awaken the parts of us still waiting to heal? Today, Michael welcomes Dr. Shefali,  a New York Times bestselling author, clinical psychologist, and founder of the Conscious Parenting movement, widely known as Oprah's Favorite Parenting Expert. Trained at Columbia University, she integrates Western psychology and Eastern philosophy to help parents and individuals break free from unconscious patterns and live with greater presence, authenticity, and connection. Her newest books, Raising Conscious Daughters and Raising Conscious Sons, offer a timely blueprint for raising emotionally grounded, resilient children in today's anxious world. Note: This episode contains some explicit language. Conversation Highlights include: -Why parents don't need to chase perfection, and how guilt can become another form of self-focus that keeps us from true growth. -How children reveal the unconscious patterns, wounds, and reactions that adults may never see until parenting brings them to the surface. -The difference between raising children through control and raising them through connection, presence, emotional safety, and inner work. -Why today's digital world has created new pressures for children, from social media comparison to online isolation, beauty pressure, gaming, and distorted ideas of masculinity. -How parents still have power in the middle of technological overwhelm by choosing healing, presence, and conscious engagement instead of outsourcing their influence. -Why boys need movement, purpose, physical expression, and healthy initiation into their energy rather than being forced into silence or disconnection. -How girls need space to practice their voice, self-trust, authenticity, and strength before taking that confidence into the wider world. Michael then closes the episode with a guided meditation on beginning again, receiving the blessing already present, and anchoring Heaven on Earth through intention, gratitude, and inner stillness. 🪷 Join us online or in person at Agape on September 13 for Raising Conscious Children in The Digital Era—in-person tickets include a copy of either or both books: https://donate.agapelive.com/an-afternoon-with-dr-shefali Explore Dr. Shefali's current book tour dates in other cities, her courses, podcast, and offerings here:  https://www.drshefali.com/ and follow her across social media. ✨ What's your Life Question? Submit your questions about relationships, finances, life purpose, or understanding world events through a spiritual lens to [email protected]. Your question could be featured in an upcoming episode! ✍️ Love Take Back Your Mind? Help the podcast grow by leaving a 5-star review or comment. Your support helps more people discover the show. 🎧 Never miss an episode! Subscribe or Follow and turn on notifications for new episodes every Wednesday and Friday. 🌐 Stay connected with Michael: Visit https://michaelbeckwith.com/ and sign up for inspiration and updates. You'll also receive his guided meditation, "Raise Your Vibration and Be Untouchable." Discover more at https://agapelive.com/. 📱 Follow Michael: Facebook: https://www.facebook.com/Michael.B.Beckwith Instagram: https://www.instagram.com/michaelbbeckwith TikTok: https://www.tiktok.com/@officialmichaelbeckwith YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w 🌟 Support the podcast by supporting Agape! Take Back Your Mind is sponsored by the Agape International Spiritual Center, a community dedicated to individual transformation and being a beneficial presence on the planet. 💖 Donate at https://agapelive.com/ and mention "podcast" 📱 Or text GIVE to 424-321-6243 with "podcast" in the message Your generosity helps us continue sharing conversations that uplift and transform! 🌿 Our secondary sponsor is NutriRise, the maker of Michael's AdaptoZen nutrition and supplement line. Explore the collection at https://nutririse.com/collections/adaptozen. 

*** 🌱 Join Michael, Dr. Shefali & special guests for a powerful conversation on Raising Conscious Children in the Digital Era—September 13 at Agape! Reserve Your Seat: https://donate.agapelive.com/an-afternoon-with-dr-shefali ***  Our first letter comes from Santiago in Buenos Aires, Argentina: At 20, Santiago feels spiritually out of step with many people his age and wonders where he'll find meaningful connection. He asks how to open himself to "holy friendships" and a future partner who shares his deeper values. Our next letter comes from Kimi: Kimi poses a simple but powerful question: Is anger useless—or can it actually serve a meaningful purpose in our lives? Next, Michael leads a guided meditation.  ✨ What's your Life Question? Submit your questions about relationships, finances, life purpose, or understanding world events through a spiritual lens to [email protected]. Your question could be featured in an upcoming episode! ✍️ Love Take Back Your Mind? Help the podcast grow by leaving a 5-star review or comment. Your support helps more people discover the show. 🎧 Never miss an episode! Subscribe or Follow and turn on notifications for new episodes every Wednesday and Friday. 🌐 Stay connected with Michael: Visit https://michaelbeckwith.com/ and sign up for inspiration and updates. You'll also receive his guided meditation, "Raise Your Vibration and Be Untouchable." Discover more at https://agapelive.com/. 📱 Follow Michael: Facebook: https://www.facebook.com/Michael.B.Beckwith Instagram: https://www.instagram.com/michaelbbeckwith TikTok: https://www.tiktok.com/@officialmichaelbeckwith YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w 🌟 Support the podcast by supporting Agape! Take Back Your Mind is sponsored by the Agape International Spiritual Center, a community dedicated to individual transformation and being a beneficial presence on the planet. 💖 Donate at https://agapelive.com/ and mention "podcast" 📱 Or text GIVE to 424-321-6243 with "podcast" in the message Your generosity helps us continue sharing conversations that uplift and transform! 🌿 Our secondary sponsor is NutriRise, the maker of Michael's AdaptoZen nutrition and supplement line. Explore the collection at https://nutririse.com/collections/adaptozen. 

*** 🌱 Join Michael, Dr. Shefali & special guests for a powerful conversation on Raising Conscious Children in the Digital Era—September 13 at Agape! Reserve Your Seat: https://donate.agapelive.com/an-afternoon-with-dr-shefali ***  Season 3 begins with a powerful invitation: stop rehearsing old thoughts and start receiving Real inspiration! In this solo episode, Michael explores the difference between "thinkingness" and Real Thinking—the difference between conditioned mental patterns, and inspiration that arises from Sacred Silence.  Much of what we call thinking is actually inherited thought, repetitive belief, fear, doubt, and perception moving through awareness. Real thinking, however, is sourced from the Presence that is never an absence. Through teachings on fertile consciousness, soulful artistry, excellence, meditation, and intention without attachment, Michael invites listeners to break free from inner prisons of belief and become available to inspiration, realization, and the unfolding of their True Nature. Highlights Include: -Why much of what people call thinking is actually "thinkingness"—conditioned thought forms, inherited beliefs, doubts, worries, and perceptions moving on repeat. -How prayer, meditation, Life VisioningTM, affirmations, and spiritual practice are not about begging for a blessing, but stepping into the realization of what is already within you. -A powerful teaching on fertile consciousness and how gratitude, love, appreciation, worthiness, joy, and dynamic peace become the inner soil where new possibilities unfold. -The distinction between feeling and emotion, and why a true feeling-tone arises from connection with Source rather than from old thought patterns with energy behind them. -Why every person carries a unique soul signature and cannot reveal their gifts by comparing themselves to someone else's path. -How Real thinking arrives as inspiration, capturing you with an idea, insight, or creative impulse that comes from beyond conditioned mental activity. -A reminder that excellence can be practiced in any circumstance, from ordinary daily tasks to professional life, friendship, service, and contribution. -Why sacred silence is not filler or escape, but a way of touching base with the sacred and becoming available to guidance, wisdom, and unfoldment. -The ocean analogy that helps distinguish between consciousness itself and the temporary content moving through awareness. Next, Michael closes the episode with a guided meditation on sacred silence, intention, awakening to your glorious nature, and learning to witness what passes through awareness. ✨ What's your Life Question? Submit your questions about relationships, finances, life purpose, or understanding world events through a spiritual lens to [email protected]. Your question could be featured in an upcoming episode! ✍️ Love Take Back Your Mind? Help the podcast grow by leaving a 5-star review or comment. Your support helps more people discover the show. 🎧 Never miss an episode! Subscribe or Follow and turn on notifications for new episodes every Wednesday and Friday. 🌐 Stay connected with Michael: Visit https://michaelbeckwith.com/ and sign up for inspiration and updates. You'll also receive his guided meditation, "Raise Your Vibration and Be Untouchable." Discover more at https://agapelive.com/. 📱 Follow Michael: Facebook: https://www.facebook.com/Michael.B.Beckwith Instagram: https://www.instagram.com/michaelbbeckwith TikTok: https://www.tiktok.com/@officialmichaelbeckwith YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w 🌟 Support the podcast by supporting Agape! Take Back Your Mind is sponsored by the Agape International Spiritual Center, a community dedicated to individual transformation and being a beneficial presence on the planet. 💖 Donate at https://agapelive.com/ and mention "podcast" 📱 Or text GIVE to 424-321-6243 with "podcast" in the message Your generosity helps us continue sharing conversations that uplift and transform! 🌿 Our secondary sponsor is NutriRise, the maker of Michael's AdaptoZen nutrition and supplement line. Explore the collection at https://nutririse.com/collections/adaptozen. 

In this Season 2 final episode before our summer break, Michael explores what it means to live Consciousness First — to recognize that true transformation begins not by changing outer circumstances, but by shifting where we are living from within. He teaches that we are not our thoughts, emotions, or conditions, but the awareness in which they arise. Through reflections on intention, perception, Divine intelligence, and the power of living from inner guidance, Michael invites listeners to remember that Consciousness is the starting point of a meaningful, intentional life. This episode is a reminder to stop being driven by external demands, reconnect with the Presence within, and live with the essential question: What does Life want to express or become as me?   New Season Starts September 2nd! Highlights Include: -Why "Consciousness First" means remembering that your real identity is awareness itself, not the thoughts, emotions, or beliefs moving through you. -How changing your consciousness begins with clearing the inner film of inherited beliefs, social conditioning, fear, superstition, and old perceptions. -The importance of living intentionally instead of letting circumstances, media, emotional contagion, or external noise decide where your attention goes. -A powerful ocean analogy that helps distinguish between consciousness itself and the temporary content passing through your awareness. -How awakening begins the moment you realize you are not the thought, opinion, belief, or emotional state moving through your mind. -Why God consciousness is not about becoming religious, but becoming increasingly aware of the vast presence moving in, through, and as you. -How perception determines experience, and why spiritual practice helps clean up perception so you can see life from a higher awareness. -A teaching on the strange attractor field, the future self, and the greater version of life that is always calling you into fuller expression. -Why emotions are not the arbiters of truth, and how attitude, character, and willingness shape destiny more powerfully than karma or circumstance. Next, Michael closes the episode with a guided meditation on smiling inwardly, realizing Oneness, awakening to your True identity, and allowing consciousness to transform the content of your life. ✨ What's your Life Question? Have questions about your relationships, finances, life purpose, or how to understand  world events through a spiritual lens? Submit your Life Question to [email protected] — your question could be featured in an upcoming episode to inspire others on their journey! ✍️Love Take Back Your Mind? This podcast grows through your support. If you've been inspired by an episode, we'd love to hear from you! Consider leaving a 5-star review or drop a comment. It helps others join this journey of growth and connection. 🎧 Never miss an episode! Be sure to Subscribe or Follow the show and turn on notifications so you're the first to know when new episodes drop every Wednesday and Friday. 🌐 Stay connected with Michael: Visit https://michaelbeckwith.com/ and sign up to receive occasional inspiration and updates—and as a gift, you'll receive his powerful guided meditation, "Raise Your Vibration and Be Untouchable." Explore even more at https://agapelive.com/. 📱 Follow Michael on social media for daily wisdom: Facebook: @Michael.B.Beckwith https://www.facebook.com/Michael.B.Beckwith  IG: @michaelbbeckwith https://www.instagram.com/michaelbbeckwith/  TikTok: @officialmichaelbeckwith   https://www.tiktok.com/@officialmichaelbeckwith  YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w  🌟 Support the podcast by supporting Agape! Take Back Your Mind is brought to you by more than just great conversations—it's powered by purpose! Our primary sponsor is the Agape International Spiritual Center. Founded in 1986, Agape is committed to individual transformation and to being a beneficial presence on the planet. Discover more here: https://agapelive.com/. If this show uplifts your spirit, please help us keep it going: 💖 Donate at https://agapelive.com/ and mention "podcast" 📱 Or text GIVE to 424-321-6243 with "podcast" in the message Your generosity helps us to keep sharing meaningful conversations that uplift and transform! Our secondary sponsor is NutriRise, the makers of Michael's AdaptoZen high-vibe nutrition and supplement line, designed to nourish your body temple from the inside out. Check them out here: https://nutririse.com/collections/adaptozen.🌿

Join Michael at his Mt. Shasta Summer Retreat, July 30 - August 2! Click here: https://events.agapelive.com/mt-shasta-summer-retreat/.  Our first letter comes from Madeline: Madeline is working to heal deep feelings of not belonging that were shaped by years in predominantly white environments. She asks how to build genuine spiritual confidence—and trust her own worth—in a world that often measures value through status, race, and hierarchy. Our next letter comes from Christie L. in Northern California: Christie is holding a vision of justice for a loved one caught in a painful legal battle, but as time passes, doubt and impatience creep in. She asks how to trust the vision without feeling naïve—and whether true faith means holding steady even when circumstances suggest otherwise. Next, Michael leads a guided meditation. ✨ What's your Life Question? Have questions about your relationships, finances, life purpose, or how to understand  world events through a spiritual lens? Submit your Life Question to [email protected] — your question could be featured in an upcoming episode to inspire others on their journey! ✍️Love Take Back Your Mind? This podcast grows through your support. If you've been inspired by an episode, we'd love to hear from you! Consider leaving a 5-star review or drop a comment. It helps others join this journey of growth and connection. 🎧 Never miss an episode! Be sure to Subscribe or Follow the show and turn on notifications so you're the first to know when new episodes drop every Wednesday and Friday. 🌐 Stay connected with Michael: Visit https://michaelbeckwith.com/ and sign up to receive occasional inspiration and updates—and as a gift, you'll receive his powerful guided meditation, "Raise Your Vibration and Be Untouchable." Explore even more at https://agapelive.com/. 📱 Follow Michael on social media for daily wisdom: Facebook: @Michael.B.Beckwith https://www.facebook.com/Michael.B.Beckwith  IG: @michaelbbeckwith https://www.instagram.com/michaelbbeckwith/  TikTok: @officialmichaelbeckwith   https://www.tiktok.com/@officialmichaelbeckwith  YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w  🌟 Support the podcast by supporting Agape! Take Back Your Mind is brought to you by more than just great conversations—it's powered by purpose! Our primary sponsor is the Agape International Spiritual Center. Founded in 1986, Agape is committed to individual transformation and to being a beneficial presence on the planet. Discover more here: https://agapelive.com/. If this show uplifts your spirit, please help us keep it going: 💖 Donate at https://agapelive.com/ and mention "podcast" 📱 Or text GIVE to 424-321-6243 with "podcast" in the message Your generosity helps us to keep sharing meaningful conversations that uplift and transform! Our secondary sponsor is NutriRise, the makers of Michael's AdaptoZen high-vibe nutrition and supplement line, designed to nourish your body temple from the inside out. Check them out here: https://nutririse.com/collections/adaptozen.🌿

Join Michael at his Mt. Shasta Summer Retreat, July 30 - August 2! Click here: https://events.agapelive.com/mt-shasta-summer-retreat/.  Today, Michael welcomes Dr. Sue Morter.  Sue is an internationally acclaimed speaker, Master of Bioenergetic Medicine, and thought leader bridging science, spirituality, and human potential. As the founder and CEO of the Morter Institute for Bioenergetics, she teaches how to reprogram the body's electromagnetic energy flow through embodiment, self-healing, and higher consciousness. Her latest book, The Anatomy of Awakening, explores the hidden codes that help unlock the truth of who we are and live from our divine destiny.  Conversation Highlights Include: -Why awakening is not about fixing yourself, but remembering the divine wholeness that has always been who you truly are. -How embodiment shifts spiritual practice from trying to leave the body into fully inhabiting life with presence, clarity, and purpose. -A deeper look at the "God body" as the energetic bridge between the physical self and the higher consciousness we are learning to embody. -The importance of rewriting your identity so you stop seeing yourself as separate from Source and begin living as an expression of it. -How the body uses sensations, tightness, emotion, and energy to guide you back toward the parts of yourself that need awareness and integration. -Why spiritual practice is not meant to be an escape from life, but a way to bring your true self into relationships, family, work, and the world. -How bringing attention back into the body helps reclaim energy, soften old protective patterns, and expand your capacity to live authentically. -A powerful reframing of Love as the organizing force of the Cosmos, not just an emotion exchanged between people. -Why heaviness, sadness, anxiety, or fear can become doorways into healing when you follow them inward with breath, presence, and compassion. Michael closes the episode with a guided meditation on the inward smile, gratitude, divine identity, and remembering that everything you need is already within you. 🪷 Connect with Sue, get her social media links, and purchase The Anatomy of Awakening at her website: https://drsuemorter.com/. ✨ What's your Life Question? Have questions about your relationships, finances, life purpose, or how to understand  world events through a spiritual lens? Submit your Life Question to [email protected] — your question could be featured in an upcoming episode to inspire others on their journey! ✍️Love Take Back Your Mind? This podcast grows through your support. If you've been inspired by an episode, we'd love to hear from you! Consider leaving a 5-star review or drop a comment. It helps others join this journey of growth and connection. 🎧 Never miss an episode! Be sure to Subscribe or Follow the show and turn on notifications so you're the first to know when new episodes drop every Wednesday and Friday. 🌐 Stay connected with Michael: Visit https://michaelbeckwith.com/ and sign up to receive occasional inspiration and updates—and as a gift, you'll receive his powerful guided meditation, "Raise Your Vibration and Be Untouchable." Explore even more at https://agapelive.com/. 📱 Follow Michael on social media for daily wisdom: Facebook: @Michael.B.Beckwith https://www.facebook.com/Michael.B.Beckwith  IG: @michaelbbeckwith https://www.instagram.com/michaelbbeckwith/  TikTok: @officialmichaelbeckwith   https://www.tiktok.com/@officialmichaelbeckwith  YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w  🌟 Support the podcast by supporting Agape! Take Back Your Mind is brought to you by more than just great conversations—it's powered by purpose! Our primary sponsor is the Agape International Spiritual Center. Founded in 1986, Agape is committed to individual transformation and to being a beneficial presence on the planet. Discover more here: https://agapelive.com/. If this show uplifts your spirit, please help us keep it going: 💖 Donate at https://agapelive.com/ and mention "podcast" 📱 Or text GIVE to 424-321-6243 with "podcast" in the message Your generosity helps us to keep sharing meaningful conversations that uplift and transform! Our secondary sponsor is NutriRise, the makers of Michael's AdaptoZen high-vibe nutrition and supplement line, designed to nourish your body temple from the inside out. Check them out here: https://nutririse.com/collections/adaptozen.🌿

Join Michael at his Mt. Shasta Summer Retreat, July 30 - August 2! Sign up by June 14 to receive Early Bird Savings! Click here: https://events.agapelive.com/mt-shasta-summer-retreat/  Our first letter comes from Maggie: Maggie feels heartbroken and pushed to the sidelines by her daughter and daughter-in-law. After being kept at a distance during major life moments—including the birth of a new grandchild—she asks how to navigate the pain of feeling unwanted while keeping her heart open. Our next letter comes from Emme: After two decades of friendship, Emme is questioning whether a relationship she once cherished is truly reciprocal. She asks how to honor a deep spiritual connection while setting healthy boundaries around a friendship that often feels one-sided. Finally, Michael leads a guided meditation. ✨ What's your Life Question? Have questions about your relationships, finances, life purpose, or how to understand  world events through a spiritual lens? Submit your Life Question to [email protected] — your question could be featured in an upcoming episode to inspire others on their journey! ✍️Love Take Back Your Mind? This podcast grows through your support. If you've been inspired by an episode, we'd love to hear from you! Consider leaving a 5-star review or drop a comment. It helps others join this journey of growth and connection. 🎧 Never miss an episode! Be sure to Subscribe or Follow the show and turn on notifications so you're the first to know when new episodes drop every Wednesday and Friday. 🌐 Stay connected with Michael: Visit https://michaelbeckwith.com/ and sign up to receive occasional inspiration and updates—and as a gift, you'll receive his powerful guided meditation, "Raise Your Vibration and Be Untouchable." Explore even more at https://agapelive.com/. 📱 Follow Michael on social media for daily wisdom: Facebook: @Michael.B.Beckwith https://www.facebook.com/Michael.B.Beckwith  IG: @michaelbbeckwith https://www.instagram.com/michaelbbeckwith/  TikTok: @officialmichaelbeckwith   https://www.tiktok.com/@officialmichaelbeckwith  YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w  🌟 Support the podcast by supporting Agape! Take Back Your Mind is brought to you by more than just great conversations—it's powered by purpose! Our primary sponsor is the Agape International Spiritual Center. Founded in 1986, Agape is committed to individual transformation and to being a beneficial presence on the planet. Discover more here: https://agapelive.com/. If this show uplifts your spirit, please help us keep it going: 💖 Donate at https://agapelive.com/ and mention "podcast" 📱 Or text GIVE to 424-321-6243 with "podcast" in the message Your generosity helps us to keep sharing meaningful conversations that uplift and transform! Our secondary sponsor is NutriRise, the makers of Michael's AdaptoZen high-vibe nutrition and supplement line, designed to nourish your body temple from the inside out. Check them out here: https://nutririse.com/collections/adaptozen.🌿

Join Michael at his Mt. Shasta Summer Retreat, July 30 - August 2! Sign up by June 14 to receive Early Bird Savings! Click here: https://events.agapelive.com/mt-shasta-summer-retreat/  Today, Michael welcomes Dr. Paul Conti. Dr. Paul Conti is a celebrity-endorsed psychiatrist, renowned author, and President of Pacific Premier Group PC, a comprehensive mental health clinic providing therapy, coaching, and consulting services to individuals, families, and businesses in the United States and abroad. He has been featured on leading podcasts with hosts including Tim Ferriss, Andrew Huberman, and Mel Robbins. In his latest book, What's Going Right , Dr. Conti offers a paradigm-shifting approach to mental health, highlighting the brain's "generative drive"—the innate force that fuels creativity, connection, purpose, and resilience. Rather than focusing on what's wrong, he provides practical tools for cultivating peace, contentment, emotional well-being, and ultimately, a more joyful life. Conversation Highlights include: -Mental health is not a matter of being either healthy or broken, but an ongoing practice that requires the same care, attention, and maintenance as physical health. -A powerful shift in perspective reveals how focusing exclusively on "what's wrong" creates blind spots, while beginning with "what's going right" opens the door to honest self-awareness and lasting change. -An exploration of the three core human drives—assertion, pleasure, and the generative drive—and why creating goodness, meaning, and contribution is essential for a fulfilling life. -The importance of approaching yourself with compassionate curiosity rather than shame, criticism, or fear when uncovering patterns that no longer serve your well-being. -Why cynicism often develops as protection against disappointment, yet ultimately blocks connection, joy, trust, and the ability to recognize goodness in life. -A practical framework for understanding the structure and function of self, offering a roadmap for personal growth, emotional healing, and greater resilience. -A discussion on meditation as a pathway to mental clarity, emotional regulation, inner peace, and a healthier relationship with your thoughts. -Insight into how recurring challenges—especially in relationships—can reveal unconscious patterns that become opportunities for deeper self-understanding and transformation. -The concept of life narrative and how many people unconsciously define themselves by failures and disappointments while overlooking their resilience, strength, and successes. Next, Michael closes the episode with a guided meditation centered on empowering questions that activate possibility, shift perception, and invite the mind to discover evidence of abundance, health, and goodness. 🪷 Get your copy of Dr. Conti's book, What's Going Right?, at https://drpaulconti.com/ and learn more about his practice at https://pacificpremiergroup.com/.  ✨ What's your Life Question? Have questions about your relationships, finances, life purpose, or how to understand  world events through a spiritual lens? Submit your Life Question to [email protected] — your question could be featured in an upcoming episode to inspire others on their journey! ✍️Love Take Back Your Mind? This podcast grows through your support. If you've been inspired by an episode, we'd love to hear from you! Consider leaving a 5-star review or drop a comment. It helps others join this journey of growth and connection. 🎧 Never miss an episode! Be sure to Subscribe or Follow the show and turn on notifications so you're the first to know when new episodes drop every Wednesday and Friday. 🌐 Stay connected with Michael: Visit https://michaelbeckwith.com/ and sign up to receive occasional inspiration and updates—and as a gift, you'll receive his powerful guided meditation, "Raise Your Vibration and Be Untouchable." Explore even more at https://agapelive.com/. 📱 Follow Michael on social media for daily wisdom: Facebook: @Michael.B.Beckwith https://www.facebook.com/Michael.B.Beckwith  IG: @michaelbbeckwith https://www.instagram.com/michaelbbeckwith/  TikTok: @officialmichaelbeckwith   https://www.tiktok.com/@officialmichaelbeckwith  YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w  🌟 Support the podcast by supporting Agape! Take Back Your Mind is brought to you by more than just great conversations—it's powered by purpose! Our primary sponsor is the Agape International Spiritual Center. Founded in 1986, Agape is committed to individual transformation and to being a beneficial presence on the planet. Discover more here: https://agapelive.com/. If this show uplifts your spirit, please help us keep it going: 💖 Donate at https://agapelive.com/ and mention "podcast" 📱 Or text GIVE to 424-321-6243 with "podcast" in the message Your generosity helps us to keep sharing meaningful conversations that uplift and transform! Our secondary sponsor is NutriRise, the makers of Michael's AdaptoZen high-vibe nutrition and supplement line, designed to nourish your body temple from the inside out. Check them out here: https://nutririse.com/collections/adaptozen.🌿