7 Steps to Creating Healthy Boundaries

Letting go isn't always a bad thing. In this week's episode the beautiful Nahid joins me and shares her emotional journey after going through a difficult divorce and custody battle. But life didn't end after divorce, in fact in many ways, letting go paved new beginnings and unexpected blessings for her. She talks about how to reclaim your voice and life after leaving an emotionally abusive partner and losing what felt like everything. Lengthy episode but regardless of your relationship status, this episode is full of rich insight from beginning to end! 

Ali from @afggram joins me and reveals how he found love during lockdown! We talk about toxic masculinity, internet backlash, and end off with a bad advice session. 

A relationship without boundaries is a recipe for disaster. Say goodbye to resentment, bitterness, and disappointment and say hello to boundaries. In this episode I teach you the 7 steps to create healthy boundaries and what to do if someone violates them.

The title says it all. None of you are safe. Please don’t take this too seriously, it’s all lighthearted fun. I love you all.

In today’s episode we discuss domestic violence in the Afghan community. We break down 5 harmful myths surrounding domestic violence, and how you can help survivors. I also share an excerpt from my upcoming book and share my own personal experiences with harassment and abuse.

When it comes to dating, so many people would rather be with someone (anyone) than be alone. Too many of us are willing to settle or are way too generous in seeing the potential in our partner. But you can’t date potential. You can however, better determine whether or not your partner is ready to be in a serious relationship. Here are 5 red flags you shouldn’t ignore in a relationship.

In this episode I give relationship advice to 4 ladies; one who is in an interethnic relationship and her parents’ don’t approve; one whose husband can’t stop lying to her about his finances; one who doesn’t know if she lacks self respect because she still talks to her ex; and finally one who’s not sure about the timing of her relationship.

Love is Blind is messy but it can teach us a lot about relationship dynamics, coping mechanisms, red flags, and toxic partners. What defines a healthy relationship from a toxic one? Find out.