Self Help & Self Care

Recapping 2020 with a welcomed back guest!

Finally, I have “the boys” with me and Kaylee. We’re talking about school, social life, and mental health. Lots of jokes and Borat references of course. Disclaimer: Borat 2 spoilers.

I have 4 guests with me as we discuss how mental health is different for everyone and what we do to prioritize it. 

With two special guests, we are talking about why we apologize for everything for being a woman. 

Bringing back an old guest, we talk about what it means to be single. We discussed the good, the bad, and the in-betweens on this episode. 

Doing this episode solo for the first time... you get to hear me rant about my life and talk about the affects and importance of self care.

Two special guests and I have girl talk about body image and how the media has told us we're not good enough. We also share our personal growth along the way and share advice on how to have a healthy relationship with food. 

Talking about finding motivation as well as finding healthy competition with a returning guest.

Talking tips and gossip about dating life from high school to college with a new, special guest.

With a special guest, we are talking about juggling school, work, and social life.