Moving from Fear to Abundance

Did you know that there’s a link between clarity and confidence? Understanding who you truly are is one of the best things you can do for your confidence. When you have clarity about what you value, what you enjoy, and where you want to go, and you've taken a big step in becoming free to let others have their values while you have confidence in yours. On today’s episode, Tony Wechsler and Laura Louise Burd are going to discuss “Radical Clarity and Confidence.” Laura can be reached on Social Media at: https://www.instagram.com/travelyogazen https://www.instagram.com/travelzenretreats/ https://www.facebook.com/lauralouiseburd https://www.linkedin.com/in/laura-louise-burd-70274b9/ Or her website https://travelzenretreats.com/You can also email her at [email protected] As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage   BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/  

As we enter a new year and a new chapter in our lives, sometimes we feel that deep anticipation of excitement. That’s a feeling when we know that what is in front of us is something we feel truly connected to. But what about the times when uncertainty hits? What about those fears that creep in. If you want to move from Striving to Thriving, it’s time to move out of fear and into opportunity. On today’s episode, Tony Wechsler and Mariko Fujimura are going to discuss, Moving From Fear to Abundance. Mariko can be reached on Instagram - https://www.linkedin.com/in/mariko-fujimura-322a38199/ Or at her website: https://www.kiseki-institute.com/As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage   BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/  

There’s a famous quote that says, “Life begins outside of your comfort zone.” What does that really mean? Your life has obviously already begun, so what we are really talking about is change. We are talking about how much we grow when we step outside of doing what we’ve always done, doing what is comfortable, and truly growing. That growth can be in your business, your personal life or both. Today on the podcast, Tony Wechsler and Amir Abdalla are going to discuss how, "Growth Happens Outside Our Comfort Zone."  Amir can be found on LinkedIn: https://www.linkedin.com/in/amirabdalla/As always, you are invited to join the Strive to ThriveFacebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage   BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/  

I launched this podcast in 2020 and each year I do a special episode for Christmas. This year is no different. First, I want to wish everyone who celebrates a very Merry Christmas, and I hope you are truly excited for the holiday and the coming new year. Today on the podcast, Tony Wechsler and Hannah Deacon are going to discuss, “Seasons Eatings and Holiday Traditions.”Hannah can be reached at her website: https://www.hannahdeacondietitian.com/ Social Media: https://www.instagram.com/hd_dietitianhttps://www.facebook.com/hannahdeacondietitianOr email her at: [email protected] check out her previous episode on emotional eating: https://open.spotify.com/episode/4rvJDweh8wpczlxq20aQbf As always, you are invited to join the Strive to ThriveFacebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage   BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/  

Several months ago, I went through a very difficult time. My ten year old cat, Mittens passed away suddenly due to complications from his diabetes, pancreatitis, and the vet discovering a cancerous tumor in his lungs. I had to make that devastating decision to say goodbye. With that in mind, I decided that it’s important to do an episode about this topic as so many people have to deal with this, and many people in our lives do not fully understand why we’re grieving so much. I was going to do this episode solo, but I decided to reach out to someone who also knows a lot about this topic. Today on the podcast, Tony Wechsler and Paige Rechtman are going to discuss, “Surviving the Loss of a Pet.” Paige can be reached at her website: https://paigerechtman.com/ Her book can be found at: https://amzn.to/4pRC55MAnd you can email her at: [email protected] always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage   BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/  

As we go through life, people give us labels that can sometimes stick. You’re the middle child, the black sheep of the family, scatter-brained, or the person who’s always late. When we are labeled, we subconsciously live up to that behavior and that is not always good – especially if it’s a negative label. On today’s episode, Tony Wechsler and Kim Carter are going to discuss “Peeling off the labels to live your best life.” Kim can be reached at her website: https://www.thekoachingkorner.com/Or on Social Media: https://www.instagram.com/kimcartercoaching/https://www.linkedin.com/in/kim-carter-843462346/As always, you are invited to join the Strive to ThriveFacebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage   BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/  

We all live very fast paced lives. But so many of us are running on fumes, unaware that we’re depleted until we finally grind to a halt. As someone who works with a lot of burned out professionals, I see this all too often. So how can we stop….and take time to slow down before we crash and burn? On today’s episode, Tony Wechsler and Barbara Čuljak are going to talk about something we all need, especially during this busy holiday season. Today we’re talking about the importance of “Taking Time to Breathe.” Barbara can be reached on Instgram: https://www.instagram.com/barbaraculjak/As always, you are invited to join the Strive to ThriveFacebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage   BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/  

It’s Thanksgiving, and a time we give thanks for all our blessings. However, sometimes, it’s important to be thankful for the things we don’t often think about. Now, our "shadow self" is the unconscious, repressed, or rejected parts of our personality that we hide from ourselves and others. When we say be thankful for everything, shouldn’t this also include all of the parts of who we are? On today’s episode, Tony Wechsler and Matina Singh are going to discuss “Gratitude for the Shadows.”Matina can be found on Social Media: https://www.facebook.com/coachmatina https://www.instagram.com/singhmatina/Her website: https://www.matinasingh.com/And check out her podcast:https://open.spotify.com/show/3rBabzGZ7cjMPKCr8ackUWAs always, you are invited to join the Strive to ThriveFacebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage   BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/  

Most people are afraid to make mistakes, but what if your biggest mistake was actually your greatest opportunity to grow? It takes courage to admit your mistakes, learn from them, and reach out for help — but that’s what truly confident people do. Confidence isn’t about never falling… it’s about getting back up, learning, and growing stronger. On today’s episode, Tony Wechsler and Haley Scruggs are going to discuss, “More Mistakes for a More Confident You.”Haley can be reached at her website: https://haleyscruggs.com/ Or on Instagram: https://www.instagram.com/haleyirenesingsAs always, you are invited to join the Strive to ThriveFacebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage   BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/  

Over the past few years, I’ve coached many people with regard to burnout. Sadly, most people try to push through it but this can make things worse by bringing on trauma. This trauma can dysregulate the body's stress response, making it even more susceptible to burnout creating a cycle of exhaustion and distress. This may not sound very “positive,” but we’re getting to that part. On today’s episode, Tony Wechsler and Lisa Manzo are going to discuss "The Link Between Burnout and Emotional Trauma” and how manage your nervous system before it manages you.Lisa can be reached at her website: https://thephoenixmind.com/ where you can check out her podcast: https://thephoenixmind.com/podcastOr on social media: https://www.facebook.com/lisa.manzo.lmAs always, you are invited to join the Strive to ThriveFacebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage   BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/