How to Defog Your Brain

In a world increasingly shaped by artificial intelligence, the question is not how we compete with these machines, but how we remain fully human alongside them. As humans, our capacity for presence, empathy, creativity, and meaning still defines us in ways no algorithm can duplicate.  So how do we compete and still honor that humanness in everyday life. On today’s episode, Tony Wechsler and Andrea Fung are going to discuss, “Reclaiming the Human Spirit in an AI World.”Andrea can best be reached through her FB Page: https://www.facebook.com/Andi.FWLAnd be sure to check out her previous episode: https://open.spotify.com/episode/77JyBVeWBv7q6QkMuyIjdnAs always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage   BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/  

Most of us don’t struggle with making decisions because we lack information. We struggle because we’re afraid of getting it wrong, or maybe we’re afraid of what other people will think. But how do we learn to quiet that fear, trust ourselves more, and start choosing with clarity instead of hesitation. On today’s episode, Tony Wechsler and Rolanda Michele are going to discuss “The Art of Fearless Decision-Making.”Rolanda can be reached on Social Media: https://www.facebook.com/rolandamichele1https://www.instagram.com/rolandamichelehttps://www.youtube.com/@RolandaMicheleAs always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage   BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/  

What if the animals in our lives have been trying to talk to us all along, and we’ve only just begun to listen? Today I’m delighted to be joined by a gifted animal communicator whose work is dedicated to bridging that gap and helping people hear what their dogs, cats, and other animal companions truly want us to know. From everyday messages of love and guidance to profound insights that can change the way we care for them, this episode will open the door to a deeper relationship with the animals who share our world. On today’s episode, Tony Wechsler and Ditte Young are going to discuss, “The Animal’s Voice.”Ditte can be reached at her website: https://ditteyoung.net/Social Media: https://www.facebook.com/ditteyounghttps://www.instagram.com/ditteyoungAnd be sure to check out her program, "The Animal's Voice," on YouTube: https://www.youtube.com/@ditteyoung.internationalOr listen on Spotify: https://open.spotify.com/show/033Xvvq2X94GXRqhMXoleiAs always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... ⁠https://www.facebook.com/groups/strivetothrivepage⁠   BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler And remember to download the eBook, Strive to Thrive at ⁠https://tonywcoaching.com/⁠  

Have you ever felt like you’re not enough? You enter a room full of people and immediately wonder if you belong. You celebrate a win but can’t shake the thought that it wasn’t good enough. Or you look in the mirror and struggle to truly like what you see. That deep ache of “I’m not enough” is something so many of us carry in silence. On today’s episode, Tony Wechsler and Cortney Loui are going to discuss how “You Are Enough.”Cortney can be reached by email at [email protected] BTW: If you'd like some help identifying your God-given gifts (while not being glued to your phone/computer 24/7), I'd be honored to help you do just that. Hop on over to https://coffeechatsandyogamats.com/giftchat to get started. Only 5 spots are available each month. As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage   BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/  

Picture this: You walk into a room and forget why. You read the same sentence three times. Your mind feels… fuzzy. That’s brain fog, and millions are experiencing it right now. Brain fog is like an invisible cloud that dims your mental clarity, steals your focus, and leaves you feeling mentally exhausted. On today’s episode, I want to welcome back my amazing friend Dr. Lexi Watson to discuss…. "How to Defog Your Brain." Lexi can be found on her website where you can find her free masterclass on beating brain fog, fatigue and mood swings naturally. https://oakleywellness.com/ You can also find her on YouTube: https://www.youtube.com/@drlexiwatsonAs always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage   BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/  

Settling is the passive acceptance of a suboptimal situation, such as an unfulfilling job, a stale relationship, or a mediocre routine, simply because it feels safer than change. It’s normally driven by a fear of the unknown or the false belief that you can’t do any better. Contrary to popular belief, a predictable, settled life is often more exhausting than one filled with growth. When you settle, you miss out on the natural energy boost that comes from pursuing passions and exploring what makes you truly happy. On today’s episode, Tony Wechsler and Lonnie Mitchell are going to discuss, "The Art of Not Settling." Lonnie can be reached on Social Media: https://www.instagram.com/lonniemitchell_https://www.facebook.com/aine.mitchell2https://www.tiktok.com/@lonniemitchell_As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage   BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/  

Holding on to resentment, pain, or the past can quietly keep us stuck and exhausted. But when we learn to truly let go, we create space for peace, clarity, and a lighter, freer life. It’s often the missing piece that allows real healing and forward movement to begin. On today’s episode, my amazing friend Sacha and I are going to discuss “The Power of letting Go.” Sacha can be reached at: https://sachalalla.com/ or feel free to email her at [email protected] As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage   BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/  

Ever since we were children, we’ve been conditioned to work on our weaknesses. If our math skills were bad, we were told to work on math instead of reading. While those who taught us were probably well meaning, working on our weaknesses is not  always the best way to truly succeed.  In business, if you’re not good at bookkeeping, you can hire a great bookkeeper. And we can always hire someone to design our website if we’re not tech savvy. What we need to be working on is our strengths. This is how you excel in life and in business. But before we work on them, we need to know what they are. In honor of my 300th episode, today we have two guests instead of one. On today’s podcast, Janel Otto, Erik Forrester and I are going to discuss how to Work on Your Strengths. Janel can be reached on YouTube: https://www.youtube.com/@janelotto or Skool at https://www.skool.com/@janel-otto-9155 You can also check out here book on Amazon: https://www.amazon.com/dp/B0B5RWKVTX?lv=shuf&channelId=500&plpRedirect=mhFallbackErik can be reached at [email protected] or find him on Facebook: https://www.facebook.com/erik.forrester.27Check out Clifton Strengths here: As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage   BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/  

After divorce, it’s easy to lose trust in yourself and feel stuck. But rebuilding self-trust is the real key to moving forward and creating a life you actually love. That’s exactly why so many people stay trapped in the past — until they learn how to trust themselves again. On today’s episode, Tony Wechsler and Katie Jordan are going to share practical insights and powerful steps to help go “From Divorce to Freedom and start trusting yourself again. Katie can be reached on Social Media: https://www.facebook.com/KatieKuhnJordan https://www.instagram.com/katiekuhnjordanFor Strive to Thrive Listeners, Get her "Freedom Freebie" here: https://drive.google.com/file/d/1GgF5tRr2575inQ-kGHh0dcKSb3fhpnRA/view?usp=sharingAs always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage   BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/  

Epilepsy is a chronic neurological disorder characterized by two or more unprovoked seizures. These seizures are caused by sudden, abnormal electrical surges in the brain. While anyone can develop it, it affects millions worldwide. So is there hope for people with this frightening condition? On today’s episode, Tony Wechsler and Amika Michaud are going to discuss “My Brain, My Battle, My Victory: Living with Epilepsy.” Amika can be reached on Facebook: https://www.facebook.com/mikayla.michaud.448809 or her FB Page "The Wellness Collective" https://www.facebook.com/profile.php?id=61586898882752You can also join her group "The Wellness Collective Connection" - https://www.facebook.com/groups/1443708627352026And check out her previous episode: https://open.spotify.com/episode/0y1uDTOF5JXzyclpjtbVi8As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage   BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/