Focus More, Burnout Less

Many people today feel exhausted, overwhelmed and completely burned out by too many things like meetings, email, and other mundane tasks.  This can leave us less engaged and also far less productive. Helping people focus without interruptions can greatly improve our productivity, and our enthusiasm. Now that is something we all could use. Today on the podcast, Tony Wechsler and Hannah Ashenden are going to discuss how to "Focus More, Burnout Less."Hannah can be reached on Social Media: https://www.instagram.com/hannah_ashenden/ https://www.facebook.com/hannah.ashenden And check out her pervious episodes from 2022https://open.spotify.com/episode/2kNS5av9T1iUH4jU80FeSy https://open.spotify.com/episode/0d3WfuV8XT8DMG5ngxLpZkAs always, you are invited to join the Strive to ThriveFacebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage   BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/  

We’re going to go pretty deep today, but I guarantee that you’ll enjoy this episode and have some great takeaways. There’s a verse in the Bible that says, “I am the vine and you are the branches.” And in John 15:2, it says the Father “prunes” or cuts the branches “so that it will be even more fruitful” So how can we apply this to our daily lives and make a better world for ourselves and for those around us? On today’s , Tony Wechsler and Dr. Desjamebra "DJ" Robinson are going to discuss, “Cutting the Branches.” DJ can be reached at her website where you can find links to her social media as well as her YouTube channel and other broadcasts, and links for her books. https://drdjrobinson.com/As always, you are invited to join the Strive to ThriveFacebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage   BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/  

Most people have goals in their life and in their business, but sometimes we can be our own worst enemy when it comes to going after them. Are you sabotaging yourself with hidden habits and patterns you don’t even notice? Maybe you even have routines that feel really comfortable but are keeping you stuck. On today’s episode, Tony Wechsler and Jessica Jordan-Munn are going to discuss the "Shadows of Self-Sabotage: Uncovering Hidden Habits."You may remember Jessica from her previous episode, Finding Light in Darkness: https://open.spotify.com/episode/3cGRBSHNW5EvFWSx3H105K?si=GBWPD9EURtWq2GNUWpDwDw&nd=1Jessica can be reached on Social Media: https://www.facebook.com/jessicajmcoaching, https://www.instagram.com/jessicajmcoachingOr her website: https://www.jessicajordanmunn.com/If you'd like to uncover the hidden habits that are keeping you stuck, Jessica is has a quiz you can take: https://quiz.jessicajordanmunn.com/self-sabotage As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage   BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/  

As you know, we talk about a variety of topic on this podcast, although mostly we focus on things that can help us grow as people, and spread more positive content in a world that desperately needs it. Today we’re not going to focus on just one thing. On today's episode, Tony Wechsler and Tom Maher are going to discuss all kinds of fun things such as “Aliens, Prison, Brain Injuries, KISS and Free Water.”  Tom can be reached at his website: https://tommahercpcc.com/Or on Social Media: https://www.facebook.com/tommahercpcchttps://www.linkedin.com/in/tommaher1/As always, you are invited to join the Strive to ThriveFacebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage   BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/  

Joy is more than just a good mood—it’s that deep, lasting feeling of happiness and contentment that stays with you. It often flows naturally when you feel healthy, achieve success, or experience those happy moments life can give us. The more you focus on what’s going well, the more joy you invite into your life. But how can we find and express joy, even when we’re not there yet? On today’s episode, Tony Wechsler and Gloria Kim are going to discuss, Finding Joy through Self Expression. Gloria Can be reached at her website: https://www.familiesforjoy.comOr in Instagram: https://www.instagram.com/glamazon_glo/As always, you are invited to join the Strive to ThriveFacebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage   BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/  

A diplomat represents their home country's interests by fostering international relations, negotiating agreements, and addressing certain political issues. A key part of the job is to foster positive relationships with individuals and organizations in the host country to promote understanding and cooperation. So how can learning about this help you with success in life, and in business? On today’s episode, Tony Wechsler and Alicia Wang are doing to discuss how to have a passport to potential - a diplomat’s guide to success. Alicia can be reached on Social Media at: https://www.facebook.com/aliciayhwanghttps://www.linkedin.com/in/aliciayhwang/https://www.instagram.com/aliciayhwangAnd join her FB group: https://www.facebook.com/groups/valuereacheracademyAs always, you are invited to join the Strive to ThriveFacebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage   BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/  

Today is the 250th episode of this podcast and if you’ve been with me all this time, have been listening for a while, or even if you’re a new listener, I’m truly grateful for your listenership. As you may know, I normally have guests and we have some amazing and deep discussions on many different topics that help us to go from striving to thriving and live a purposely positive life. Today, I’m going solo again and we’re going to discuss "the power of pain" and how you can harness it for success. Feel free to email me at [email protected] with your thoughts, and messages. As always, you are invited to join the Strive to ThriveFacebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage   BTW...If you love this episode, please take a screenshot,share it on your Facebook story and tag me @TonyWechsler And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/  

During our 2025 summer rerun series, I replayed one of my favorite episodes from a few years back. It was called, Follow Your Heart To Success.” For the episode, I had a beautiful conversation with my amazing friend, Andreea Mihalcea. We discussed her heart transplant and how her positive attitude has been leading her to success. On today's episode, Tony Wechsler and Andreea Mihalcea continue the discussion as we learn how to “Lead with Your Heart to Fulfillment.”You can check out Andreea's previous episode here: https://open.spotify.com/episode/0XH7P0SeNHPEqGFmZAPNXZAndreea can be reached on Facebook: https://www.facebook.com/AndreeaMOfficialAs always, you are invited to join the Strive to ThriveFacebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage   BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/  

Benjamin Franklin once said that "Without continual growth and progress, such words as improvement, achievement and success have no meaning." But too many people resist growth and change because they are looking for the perfect moment. I’ve always believed that in order to succeed, “done is better than perfect.” On today’s episode, Tony Wechsler and Soria Kakar are going to discuss how we are “Here to Grow, not to be Perfect.” Soria can be reached on Social Media: https://www.facebook.com/soria.kakar.9You can get her free eBook at: https://e-book.kakarsoria.com/e-bookAs always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage   BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/  

In our last "summer re-run" for this series, I wanted to bring back this episode from 2022 as we definitely had a great conversation about this topic. The dictionary defines Genius as an exceptional natural capacity of intellect, especially as shown in creative and original work in science, art, or music. But what about you? Are you a genius? Each one of us have our own form of Genius! On today’s episode, Tony Wechsler and Elysia Skye are going to discuss how to “Live from your Zone of Genius.” Elysia is an Intuitive Business Coach and Course Creation Producer. She can be reached on Facebook ⁠https://www.facebook.com/elysiaskye⁠ or on Instagram @⁠elysiaskye⁠ , or find lots of resources at ⁠https://linktr.ee/elysiaskye⁠As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... ⁠https://www.facebook.com/groups/strivetothrivepage⁠BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler