The Spiritual Awakening podcast

Special Techniques in Meditation

0:00
29:14
Manda indietro di 15 secondi
Manda avanti di 15 secondi
Practical techniques meditation Website for practicing eye relaxing. Anchoring into your posture. Relaxing the body with eyes open. Connection between the eye & brain when meditating.

Altri episodi di "The Spiritual Awakening"