Speedy Keto Living podcast

Ep 30 - Can You Stay On Keto Long Term?

0:00
15:07
Manda indietro di 15 secondi
Manda avanti di 15 secondi

We often hear that the keto diet is unsustainable. In this episode, Rosanna explores what is fact and what is fiction about adopting the keto diet for a long period of time. She covers:

(1:56) - Defining Long Term (4:12) - What Is Your Goal? (7:09) - Finding a Sustainable Diet
(9:34) - Good Energy   Attend a free Keto KickStart Workshop: https://speedyketoliving.com/

Altri episodi di "Speedy Keto Living"