Self-accommodation or self-sabotage? Navigating deadlines, demand avoidance and spoonie shame

Ever felt like you are way off track and late for your life path? ⏰ This episode is for you. I’m taking you behind the scenes on my recent Big Life Change (revealed in the episode) that was barely even a twinkle in my eye a year ago. We’re getting into:the astrology and numerology cycles at playthe fears and false beliefs that were clouding my decision making processhow my obsession with “right“ timing had me unintentionally stuck in an evolutionary loopthe turning point that finally allowed me to leap forward with a swiftnessthe big reveal and what’s nextAuDHD Magic is created & produced by Stephanie Elizabeth. The theme song is Crystal Waves by Starry Eyes.Visit AuDHDMagic.com for a text version of this episode and join the conversation in the comments. Subscribe here to receive new episodes by email.Work w/ Stephanie: birth chart readings, akashic records readings, intuitive development training & spiritual life coachingGet the free Spirit Guide Meeting Place guided meditation audio to easefully connect with your guides in your solo practice.Go deeper on Stephanie's YouTube channel.Be a guest on the podcast

In this episode of AuDHD Magic: Why this time of year brings up issues with intuition and self-trustHow year-end reflections can ding your self-confidence and spawn disempowering narrativesThe curious pattern I’ve seen with my clients in their relationship to intuitionWhy Autistic, ADHD and other neurodivergent folks are naturally intuitiveThe roots of your issues with intuition and self-trust and why it’s not your faultThe five ways you might be unconsciously suppressing your intuition without realizing itThe most common block to intuition that I see with my private intuitive development clientsStrategies to reconnect and build confidence in your intuition, even if it’s been hard in the pastAuDHD Magic is created & produced by Stephanie Elizabeth. The theme song is Crystal Waves by Starry Eyes.Visit AuDHDMagic.com for a text version of this episode and join the conversation in the comments. Subscribe here to receive new episodes by email.Work w/ Stephanie: birth chart readings, akashic records readings, intuitive development training & spiritual life coachingGet the free Spirit Guide Meeting Place guided meditation audio to easefully connect with your guides in your solo practice.Go deeper on Stephanie's YouTube channel.Be a guest on the podcast

I’m taking you behind the scenes into my creative process as a chronically ill AuDHD creator with a looooong history of procrastination. Tune in for the scoop on:Why this episode is late and I don’t feel bad about itThe price I paid for performing ease and keeping up with grind cultureHow I’m navigating demand avoidance and self-imposed deadlines as a solopreneurThe truth about my writer’s block and what the real problem wasDiscerning the difference between self-care and self-sabotageUnshaming rest and flex time as a chronically ill spoonieAuDHD Magic is created & produced by Stephanie Elizabeth. The theme song is Crystal Waves by Starry Eyes.Visit AuDHDMagic.com for a text version of this episode and join the conversation in the comments. Subscribe here to receive new episodes by email.Work w/ Stephanie: birth chart readings, akashic records readings, intuitive development training & spiritual life coachingGet the free Spirit Guide Meeting Place guided meditation audio to easefully connect with your guides in your solo practice.Go deeper on Stephanie's YouTube channel.Be a guest on the podcast

In this episode of AuDHD Magic, we're diving into the astrology of neurodivergence! Tune in to discover:how I identify neurodivergence in the birth chart as a professional astrologer focused on highly sensitive and neurodivergent clientsthe part of your chart that may reveal your masking strategyhow some of these signs of neurodivergence show up in my own natal chartthe astrological explanation of why I’m drawn to create more astrology content these days, ANDthe secret sign of neurodivergence in your chart that you've probably never heard about!AuDHD Magic is created & produced by Stephanie Elizabeth. The theme song is Crystal Waves by Starry Eyes.Visit AuDHDMagic.com for a text version of this episode and join the conversation in the comments. Subscribe here to receive new episodes by email.Work w/ Stephanie: birth chart readings, akashic records readings, intuitive development training & spiritual life coachingGet the free Spirit Guide Meeting Place guided meditation audio to easefully connect with your guides in your solo practice.Go deeper on Stephanie's YouTube channel.Be a guest on the podcast

Happy spooky season! Here's what we're diving into in this episode of AuDHD Magic:Examining the hidden threads between cosplay and the AuDHD experienceHow repressive cultural norms and my complicated family legacy turned me from a cosplay loving kid to a normcore adultThe family villain that unexpectedly inspired me to reclaim cosplayA tale of two outfits, aka that time I wore a costume to a music festival and everything changedCosplay as an AuDHD masking hackThe complex nature and paradox of being seen as a neurodivergent person, and how cosplay connects me with my fae rootsThe power of cosplay to facilitate connection and spread joy and magicWhy it's worth the risk of (cos)playing the foolAuDHD Magic is created & produced by Stephanie Elizabeth. The theme song is Crystal Waves by Starry Eyes.Visit AuDHDMagic.com for a text version of this episode and join the conversation in the comments. Subscribe here to receive new episodes by email.Work w/ Stephanie: birth chart readings, akashic records readings, intuitive development training & spiritual life coachingGet the free Spirit Guide Meeting Place guided meditation audio to easefully connect with your guides in your solo practice.Go deeper on Stephanie's YouTube channel.Be a guest on the podcast

Welcome to the era of unhinged. Here's what we're diving into in this episode of AuDHD Magic:What does it mean to be feral and unhinged?The paradox of sanist cultural normsHow I’m neuroqueering my life and subverting the nice white girl conditioningThe astrological context for this chaotic momentConnecting the thread between Aquarius, Uranus, and the AuDHD experienceEmbracing the edge and becoming willing to repel people as a late-diagnosed AuDHDerNavigating loss and renewal of communityAuDHD Magic is created & produced by Stephanie Elizabeth. The theme song is Crystal Waves by Starry Eyes.Visit AuDHDMagic.com for a text version of this episode and join the conversation in the comments. Subscribe here to receive new episodes by email.Work w/ Stephanie: birth chart readings, akashic records readings, intuitive development training & spiritual life coachingGet the free Spirit Guide Meeting Place guided meditation audio to easefully connect with your guides in your solo practice.Go deeper on Stephanie's YouTube channel.Be a guest on the podcast

What is AuDHD Magic and what happens when we articulate it? That's the premise and the core question behind this podcast. In this introductory episode, I'm taking you behind the scenes into the origin story and "why" behind AuDHD Magic. Listen in to find out:Why I decided to pivot and relaunch my podcast nowEntering my unhinged era and how it's changing my approach to creatingFollowing the threads of AuDHD Magic, and the old notebook that held a key piece of the puzzleWho I'm creating this for and how the current sociopolitical environment inspired meSetting the context for who I am and what my perspective isDefining 7 key qualities of AuDHD MagicThe momentary interaction at a music festival that instantly silenced my self-doubtWhat to expect with the podcast going forward and how you can be part of the community conversationAuDHD Magic is created & produced by Stephanie Elizabeth. The theme song is Crystal Waves by Starry Eyes.Visit AuDHDMagic.com for a text version of this episode and join the conversation in the comments. Subscribe here to receive new episodes by email.Work w/ Stephanie: birth chart readings, akashic records readings, intuitive development training & spiritual life coachingGet the free Spirit Guide Meeting Place guided meditation audio to easefully connect with your guides in your solo practice.Go deeper on Stephanie's YouTube channel.Be a guest on the podcast

Welcome to the wonderful world of AuDHD Magic, a celebration of Autistic and ADHD magic, mysticism, and sensitivity, hosted by Stephanie Elizabeth.That's right, we're dusting off Soul to Life podcast and freshening things up with a new name!Here’s a short and sweet taste of what’s to come, with new episodes debuting on September 26. 🦄AuDHD Magic is created & produced by Stephanie Elizabeth. The theme song is Crystal Waves by Starry Eyes.Visit AuDHDMagic.com for a text version of this episode and join the conversation in the comments. Subscribe here to receive new episodes by email.Work w/ Stephanie: birth chart readings, akashic records readings, intuitive development training & spiritual life coachingGet the free Spirit Guide Meeting Place guided meditation audio to easefully connect with your guides in your solo practice.Go deeper on Stephanie's YouTube channel.Be a guest on the podcast