#359 - Sleep

I Podcast from my shower and you do you! 🚿I finally reached my goal of 365 consecutive days of Podcasting! Come along to learn more about this crazy journey.Remember to comment, subscribe and follow me also on my other socials!

I Podcast from my shower and you do you! 🚿If you're living a fast life and don't have time for daily episodes, here's a recap for you, specifically this time about the whole mini-series "If The Brain Could Talk"!Remember to comment, subscribe and follow me also on my other socials!

I Podcast from my shower and you do you! 🚿If you're living a fast life and don't have time for daily episodes, here's a recap for you!Remember to comment, subscribe and follow me also on my other socials!

I Podcast from my shower and you do you! 🚿Welcome to If The Brain Could Talk — a short mini-series where I “interview” the parts of your mind like they were real guests, so we can understand what they do and why they run the show.Today’s guest: NeuroplasticityRemember to comment, subscribe, and follow me also on my other socials!

I Podcast from my shower and you do you! 🚿Welcome to If The Brain Could Talk — a short mini-series where I “interview” the parts of your mind like they were real guests, so we can understand what they do and why they run the show.Today’s guest: HabitsRemember to comment, subscribe, and follow me also on my other socials!

I Podcast from my shower and you do you! 🚿Welcome to If The Brain Could Talk — a short mini-series where I “interview” the parts of your mind like they were real guests, so we can understand what they do and why they run the show.Today’s guest: Working Memory Remember to comment, subscribe, and follow me also on my other socials!

I Podcast from my shower and you do you! 🚿Welcome to If The Brain Could Talk — a short mini-series where I “interview” the parts of your mind like they were real guests, so we can understand what they do and why they run the show.Today’s guest: Sleep Remember to comment, subscribe, and follow me also on my other socials!

I Podcast from my shower and you do you! 🚿Welcome to If The Brain Could Talk — a short mini-series where I “interview” the parts of your mind like they were real guests, so we can understand what they do and why they run the show.Today’s guest: Default ModeRemember to comment, subscribe, and follow me also on my other socials!

I Podcast from my shower and you do you! 🚿Welcome to If The Brain Could Talk — a short mini-series where I “interview” the parts of your mind like they were real guests, so we can understand what they do and why they run the show.Today’s guest: DopamineRemember to comment, subscribe, and follow me also on my other socials!

I Podcast from my shower and you do you! 🚿Welcome to "If The Brain Could Talk" — a short mini-series where I “interview” the parts of your mind like they were real guests, so we can understand what they do, why they run the show and how to help them to their job!Today’s guest: AttentionRemember to comment, subscribe, and follow me also on my other socials!