EP123 The First Five Minutes: Cannabis and Your Body with guest Elizabeth Thompson Phd

When we use cannabis, our whole body fires up! During this episode of Shaping Fire, host Shango Los chats with neuropharmacologist and physiologist Dr. Elizabeth Thompson about the cascade of body systems that light up in the first minute using cannabis, how each system tells of story about the experience of getting high, and how you can use this understanding for your own health and wellness.

We love growing our own flower! And we also love hash! On this episode of Shaping Fire, host Shango Los sits down with Conner Terpwizard to discuss what flower characteristics make it good for hashing, how to choose genetics that will result in hash that meets your desires, and how to handle the plant during cultivation and post harvest to create the best hash possible.

While the US continues to struggle in its relationship to cannabis medicine, it sure would be helpful if we could obtain non-THC cannabinoids from more plants than just cannabis. On episode #121 of Shaping Fire, host Shango Los chats with cutting-edge plant biochemist Dr. Paula Berman about the Wooly Umbrella plant, its rare biochemical attributes, successful extraction methods, and the future of non-cannabis cannabinoids from this species.

Now is the time for cultivators to discover energy efficient solutions to growing cannabis. On episode 120 of Shaping Fire, host Shango Los welcomes Evan Mills PhD to talk about the new 2025 update to his groundbreaking 2012 paper on cannabis energy consumption, ways in which cultivators can become more energy efficient, and how entrenched political and economic preference is given to indoor cultivation, making everything more difficult.

Greenhouses continue to increase in popularity as homegrowing expands across the country. On Shaping Fire episode 119, host Shango Los welcomes back OG greenhouse consultant Eric Brandstad to talk about small greenhouses for homegrowers and patients, managing airflow, heat and cold, and how to trick greenhouses out for optimal yield and convenience.

Understanding the role predatory microorganisms can play in cultivation means imagining a future free from chemical insecticides, where pest prevention is deeply rooted in the soil food web. It’s shocking that IPMO hasn’t already spread like wildfire. Let’s light it up! In this episode of Shaping Fire, host Shango Los sits down with acclaimed natural farming pioneer Chris Trump to discuss his groundbreaking work with Indigenous Predatory Microorganisms, and the profound impact it will have on global agriculture, including cannabis. Discover how to introduce target pests to your IMO collection, and scale this potent pest solution for your indoor home grow, greenhouse, or farm.

Psychedelic therapy has become widespread in the US. While many recommend using a guide or “trip sitter,” the vast majority of people simply use psychedelics on their own or with friends. On this episode of Shaping Fire, host Shango Los talks with psychedelic integration specialist Daniel Shankin about preparing for your psychedelic experience, best practices for tripping by yourself or with friends, and how to integrate the lessons you received during your experience so you can use them in your everyday life.

In groundbreaking new science, for the first time we have a human study showing that 78% of participants found cannabigerol (CBG) more effective at treating their anxiety than their present pharmaceutical, herbal remedy or other therapeutic. During this episode of Shaping Fire, host Shango Los welcomes back Dr. Ethan Russo to discuss the foundations of the study, the mechanics of causing and measuring anxiety in the participants, efficacious CBG dosages, and the remarkable findings that may change the direction of anxiety medication development going forward.

We know that cannabis saves lives. And cannabis makes our lives so much better. But for those working in indoor, scaled cannabis growing environments, cannabis bioaerosols can be deadly. On this episode of Shaping Fire, host Shango Los talks with Tess Eidem PhD about the new science regarding fungal, bacterial, and viral bioaerosols that are produced in a cultivation environment, their impact on human health, how they are being ignored, and what we can do to make cannabis working environments safer for all of us.

No matter whether you are an experienced or new cannabis cultivator, establishing a new location to cultivate cannabis using regenerative growing techniques deserves some forethought. On this episode of Shaping Fire, host Shango Los talks with Humboldt County-born regenerative farmer Daniel Stein of Briceland Forest Farm about building soil, placement of structures, using soil inputs found on your property, water sequestration, cover crops and companion planting, animal husbandry and animal fertilizers, and whether or not cannabis crops should be rotated with the vegetables.