2. overcoming anxiety

Hello and welcome to this episode of Salma Talk! 🎙️🤍 Today, we're diving into an important topic: how to heal from a toxic narcissistic relationship. Narcissistic relationships can be incredibly challenging and emotionally draining, but healing is possible with the right strategies and support And remember that healing is a personal journey and everyone's timeline is different. It's okay to seek professional help if you find yourself struggling to cope with the aftermath of a narcissistic relationship. The most important thing is to prioritize your well-being and take steps toward building a healthier and happier future for yourself. 💘

Hey there lovely babes, and welcome back to another episode of SALMA TALKS 💖 Gather 'round as we dive into a delightful and uplifting conversation about something we've all experienced – the fear of failure! In this heart-to-heart episode, I'll be sharing personal stories of my own oopsie-daisies, and together, we'll embark on a journey of self-discovery and growth. Get ready to laugh, empathize, and find comfort in the fact that nobody's journey to success is a straight line! ✨

Hey there, lovely souls, and welcome back to another enchanting episode of SALMA TALKS! 💕✨ Today's magical adventure is all about the incredible transformation from a "messy girl summer" to an enchanting and healing "hot girl summer." I'm over the moon to share with you the secrets of how I journeyed from chaos to self-love and embraced a radiant lifestyle. My darlings, this one's dedicated to you, the beautiful spirits listening right now. It's time to pamper your heart and nurture your soul, to dance to the rhythm of your own heartbeats. So, lean in a little closer, because I'm about to sprinkle some stardust of motivation just for you!

Welcome to the latest episode of the SALMA TALKS podcast 🎙️🙌🏻 In today's episode, we're diving into the notorious television series called "The Idol." ❤️‍🔥🎤 Brace yourselves as we explore the cringiest moments, delve into The Weeknd's acting chops, and discuss the excessive nudity and explicit content featured in the show. 🎥🥵 But perhaps the burning question on everyone's mind is whether "The Idol" is centered around Selena Gomez or not. Join us as we dissect all these intriguing aspects in our podcast discussion today! 🫶🏻💘

This week, I'm talking about THE MONSTER !!! YES, ANXIETY!! I know how it's hard to overcome it and deal with it ... that's why I'm here Anxiety is a common experience that can manifest in many different ways, including worry, fear, and physical symptoms such as sweating, trembling, or a rapid heartbeat. While it's a natural response to stress, excessive anxiety can interfere with daily life and lead to negative outcomes. On this episode, I'm explaining what is anxiety, the symptoms and some tools that I'm using to reduce it and to manage it 

on this ep I'm giving you the drama of the year detailss, mean girls body shaming selena gomez and making fun of her eyebrows!  not trying to take sides here but kylie & hailey are making it hard for themselves !! ENJOYYYYY and let me know on instagram @salmagoumairi @salmatalks.podcast if you are team selena or team hailey 

Welcome to the Salma Talks Podcast hosted by Salma Goumairi. I’m finally starting my dream podcast and I really hope you like it. I want it to be your safe place, I want you to feel seen, I want you to BE YOU. Every Friday I’m going share with you new episodes about different topics, mindset, relationships, mental health, celebrity gossips… and many more. Join me on Friday, March the 3rd, for the premier episode of SALMA TALKS.