Navigating the 2025 flu season

It begins with a scratchy throat. Soon, your body aches and your head feels heavy, creating the familiar debate: is this just a cold or something more? Faced with crowded clinics and a packed schedule, you may notice online ads promising solutions, from at-home flu tests to treatments like a liquid mask. In 2025, the way we approach health decisions in China is changing. / Round Table's Happy Place (15:57)! On the show: Niu Honglin, Steve & Xingyu

A city's values are revealed not in its slogans, but in its leftovers. Thrown away, food waste is invisible—an inconvenient truth discarded. Redistributed with care, it becomes a mirror, reflecting a society's commitment to dignity, responsibility, and shared life. While food banks globally patch fragile safety nets, places like Shenzhen are reimagining the model entirely, shifting food aid from a stark last resort to a dignified, normalized feature of urban living. On the show: Niu Honglin, Steve & Xingyu

It's human nature to want to put a face to a voice, and that instinct is exactly what's fueling the move toward video podcasts. This isn't just a new format; it's deepening the connection between creators and their audience and opening up entirely new ways to tell stories. On the show: Steve, Fei Fei & Yushun

China is drafting a law to protect Antarctica's environment, aligning with its international responsibilities under the Antarctic Treaty System and aiming to regulate activities on the continent to promote preservation and scientific cooperation. This proactive step reinforces China's commitment to sustainable governance and global ecological stewardship in one of Earth's most fragile and vital regions. On the show: Steve, Fei Fei & Yushun

A startling fact: reported rates of youth depression in China range from 4% to 41%. Why the huge gap? New research points to a fundamental flaw in the diagnostic tools themselves. This has major implications for treatment and policy. / The socks scandal: A 10-Minute guide (14:47). on the show: Steve, Fei Fei & Yushan

A health management regulation will take effect soon in the City of Hangzhou, east China's Zhejiang Province. How can legal policies help improve people's health? Today we look at how new laws are turning lifestyle into legislation—from your waistline to your daily routine. On the show: Steve, Fei Fei & Yushan

A new trend is emerging across Chinese cities, where young people explore abandoned factories, unfinished buildings, and closed hospitals. They document these journeys online under labels like“urban ruins exploration,” championing a distinct“ruins aesthetics.”However, this popular pursuit is not without real danger. It raises urgent questions about safety, the pressures driving the trend, and what happens in spaces that exist beyond the reach of everyday oversight. / Is the "swag gap" killing relationships (14:41)? On the show: Niu Honglin, Steve & Yushan

What if we stopped grading students? This is no longer a hypothetical question. From primary schools in China to university classrooms in the United States, educators and policymakers are running a bold experiment. They are removing exams from the center of education to see what happens. If we change how we measure performance, will the real experience of learning finally improve? On the show: Niu Honglin, Steve & Yushan

Forget personal reading goals. This is about a national ambition. Imagine a government that sees its core job as clearing the path between you and a good book. This is the vision now driving China, transforming reading from a quiet hobby into a public project. We explore the reality of a society built for readers. / Motivational Monday (19:29). On the show: Steve, Fei Fei & Yushun.

What if your car could legally say,“I'll take it from here?" China just crossed that threshold, issuing its first permits for conditional self-driving cars on public roads. But what does“conditional”actually mean for drivers—and what tough turns still lie ahead on the path to full autonomy? On the show: Steve, Fei Fei & Yushun.