Money, Mindset & Manifestation podcast

How I Cleared My Skin & Lost 20 Pounds

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42:01
Manda indietro di 15 secondi
Manda avanti di 15 secondi

In this deeply personal episode of The Money Mindset and Manifestation Show, I’m sharing my journey to clear skin and sustainable weight loss—two struggles I faced for years. From battling acne to navigating body dysmorphia, I’m breaking down the steps I took to achieve lasting change.


Here’s what I cover:

  • My acne journey: balancing hormones, cutting inflammatory foods (like alcohol), and changing my self-talk.
  • My weight loss: moving intuitively, ditching diets, and eating only when hungry.
  • The mindset shift: prioritizing feeling good, making myself my #1 priority, and listening to what my body truly needs.


This episode is all about finding what works for you—not a one-size-fits-all solution.


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Altri episodi di "Money, Mindset & Manifestation"