0:00
45:09
Ellie & Timi talk about routines, how hard it is to keep them up and toxic productivity. Looking at the circadian rhythm, planning and the pressure to always be achieving, this episode is here to make anyone (with or without ADHD) feel better about not being able to keep up a routine. Enjoy!
Altri episodi di "Restless Minds"
Non perdere nemmeno un episodio di “Restless Minds”. Iscriviti all'app gratuita GetPodcast.