Controlling Anger

If you feel like you already have a great marriage, how do you know when things are slipping? How to measure progress? What are some ways to think about setbacks, and how do you get back to a secure place without forcing it? I'll answer those questions here. If you want some support, you can reach out to me at [email protected]

One of men's highest values is freedom, and one of their greatest fears is being manipulated. Many men settle into a "fine, I'll do it" philosophy to avoid arguments. They hold the belief that their wife likes to control them. I'll help you break down whether that's really true and how to work through the request/ resistance pattern in a productive way.

Did either of your parents ever sit down and actively listen to you for 30 minutes straight? No one raised their hand. What does this say about our own "attention deficit", our lack of presence, and our relationship struggles? Have you ever done this for your spouse or kids? Tune in for specific instructions on what it takes to create a home culture that facilitates meaningful connections.

Emotional fragility and overwhelm cause us to shut down. Conflicts don't get repaired if we are shut down. This can cause a pattern of frustrating attempts and failures. I talk about the types of "shut down", what it looks like, and a few ideas on how you can approach this from an empowered place.

Questions 1. What can I do if my wife doesn't want to have sex anymore? 2. How do I lead in my marriage? 3. How do I heal the relationship with my dad? And, a few other things thrown in there. The next men's retreat is Sept. 25-28, 2026 in St. George, UT. Email me at [email protected] if you want more details.

I thought it would be worthwhile to sit down and record a conversation with my wife. Jenny has been a marriage and family therapist for the last 20 years, so she carries a ton of wisdom. She's helped me understand the female/ wife perspective, and she's helped me grow into a solid husband. She's the best. If you want to hear exactly how we talk to each other every day, here it is.

Men respond to reasons, so here are a few. Our insecurities drive a lot of our behavior. If we understand them, we have more control over how we respond. If you and your partner understand each other's insecurities, you will be able to respond to each other more effectively. You won't get stuck trying to fix the wrong problem, over and over.

I forgot to plug my mic in, so the audio is a little off. I answer a few questions. 1. What's the most common communication mistake couples make? 2. Why do couples often feel like roommates instead of partners? 3. What do men most commonly misunderstand about women in relationships? 4. What do women most commonly misunderstand about men? 5. How much of our relationship struggles come from our family of origin? The next Men's Retreat is Sept. 25-28, 2026 https://www.brycebauer.com/mens-retreats

In this episode, I speak to those who struggle with angry outbursts. Why does this happen? Why am I controlled in some areas of my life and not in others? What can I do? What are some better ways to think about my relationship to anger?

Have you ever watched yourself or someone else treat their partner poorly and wonder, "Why is this allowed?" There are some fascinating reasons why this happens, specifically in marriage. It won't change unless we are aware of what we're doing and why we're doing it. I've got a Men's Retreat happening in St. George, UT (Sept. 25-28). You can email me at [email protected] if you want more info.