Relatable Runners podcast

Episode 95- Pretending Until You’re Defending

1/2/2022

Relatable Runners

0:00

26:30

In this episode, we talk about what it means to us to be “pretending until you’re defending”…sometimes you just gotta fake it till you make it! If you’re in a valley, the only way out is to start climbing. It might feel unnatural or like you’re faking it at first, but the key is to keep going until the passion grows.

Altri episodi di "Relatable Runners"

Episode 103- Proud vs. Prideful
19/4/2022
20:54
In this episode we cover the difference of being proud of yourself vs. being prideful. There is a fine line, but a big difference!
Episode 102- Doing the hard thing feels good
5/4/2022
29:44
In this episode, we talk about the pros of ripping the bandaid off, doing the things that seem difficult at the time, but are almost always worth it! Get up. Get it done!
Non perdere nemmeno un episodio di “Relatable Runners”. Iscriviti all'app gratuita GetPodcast.
Episode 101- Chattanooga Half Marathon Recap
22/3/2022
32:30
In this episode, we recap our run and experience at the Erlanger Chattanooga Half Marathon. There were some eye openers during this race!
Episode 100!!! (The Best of Recap)
8/3/2022
38:09
In this very special milestone episode, we highlight our favorite take aways from episodes 1-99. Join us for lots of laughs and reminiscing!
Episode 99- Making Space for the Good
1/3/2022
23:15
In this episode, we reference one of our favorite podcasts to listen to- the Quote of the Day show as we discuss making room for the good. If there is a habit, relationship, need, or even physical item you need a refresh on, the first step is making space!
Episode 98- What I Wish I Could Tell My Younger Self (Runner’s Edition)
22/2/2022
28:53
In this episode, we go back to our younger, inexperienced invincible little selves and share some running related life advice! Ever wish you could go back in time and tell your younger self what you know now?
Episode 97- Friends with Benefits
15/2/2022
28:31
In this episode, we talk about the benefits of having and being running friends! Encourage or invite someone to start, it could jump start something great for them.
Episode 96- One Time Actions
8/2/2022
35:22
In this episode we review take aways from the book ‘Atomic Habits’ by James Clear which Niki has recently finished reading. One main point that stuck with us is “one time actions” and how simply changing one action or habit can significantly shift so much for you in a positive way!
Episode 95- Pretending Until You’re Defending
1/2/2022
26:30
In this episode, we talk about what it means to us to be “pretending until you’re defending”…sometimes you just gotta fake it till you make it! If you’re in a valley, the only way out is to start climbing. It might feel unnatural or like you’re faking it at first, but the key is to keep going until the passion grows.
Episode 94- 2022 Goals
25/1/2022
34:34
In this episode, we share our individual, group, fitness and personal goals for the year! The key to success in goal crushing is to make sure your goals make sense for YOU and know that they can be adjustable through different seasons of life.

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