Recovery Road podcast

Mindfulness: A Path to Personal Growth

Manda indietro di 15 secondi
Manda avanti di 15 secondi

In her book, Find Your Light: Practicing Mindfulness to Recover from Anything, Beverly Conyers shows us how the practice of mindfulness, which includes deep acceptance of the present moment, can be a daily part of recovery and a path to a happier life.

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