Quinta Stella podcast

Quinta Stella Ep. 3

12/4/2022
0:00
4:47
Manda indietro di 15 secondi
Manda avanti di 15 secondi
Quinta stella è l’appuntamento nel quale selezioniamo e commentiamo quanto c’è di nuovo nell’ambito della sport science applicata al calcio fornendo degli spunti pratici

In questo episodio:

1. Thorpe R.T. et al. 2021 Post-exercise recovery: cooling and heating, a periodized approach

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8440788/pdf/fspor-03-707503.pdf

2. Berjisian E. 2022 Acute effects of beetroot juice and caffeine co-ingestion during a team-sport-specific intermittent exercise test in semi-professional soccer players: a randomized, double-blind, placebo-controlled study

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8966187/pdf/13102_2022_Article_441.pdf

3. Xiao M. et al. 2021 High Specialization among Female Youth Soccer Players Is Associated with an Increased Likelihood of Serious Injury

https://pubmed.ncbi.nlm.nih.gov/33927169/

Altri episodi di "Quinta Stella"