Navigating an Overstimulated World as an Empath w/ Brooke, Therapist & Nervous System Specialist

THIS ENDS IN A FEW DAYS > My signature once-a-year program Selling with Soul Details + Join HERE    Half Scholarship Opportunity for Selling with Soul  Three additional half scholarships are available for this year's Selling with Soul program.    To apply, email [email protected] with "Half Scholarship" in the subject line and share what being inside Selling with Soul would allow you to create or change in your life. (*Deadline is Monday morning March 23rd 2026 at 10am PT/1pm ET)    Please only apply if you truly need financial support and are not able to enroll using any of our generous payment plans.    Many empaths and highly sensitive people feel overwhelmed by the constant stimulation of modern life. From absorbing other people's emotions to managing sensory overload, it can feel like your nervous system is always on high alert.  In this episode, Tiffany sits down with therapist Brooke to explore what it really means to be an empath or highly sensitive person and why some people experience the emotional energy of the world more intensely than others.    This conversation breaks down the psychology and nervous system dynamics behind emotional sensitivity while sharing practical strategies for staying grounded in an overstimulated world.    RESOURCES MENTIONED:    My signature once-a-year program Selling with Soul Class of 2026. Details + Join HERE ***ENROLLMENT CLOSES IN A FEW DAYS***    Make More Work Less: The Money Relationship Healing & Manifestation Program GET THIS LIMITED TIME OFFER HERE    >> Join the famous ProjectME Posse Business & Money Coaching Membership HERE    CONNECT WITH TIFF:  Tiffany on Instagram @projectme_with_tiffany   Tiffany on TikTok @projectme_with_tiffany  Tiffany on YouTube: ProjectME TV  Tiffany's FREE Abundance Email Community: JOIN HERE > The Secret Posse Digest    In this episode you'll learn:  > What it actually means to be an empath or highly sensitive person
  > Why empaths often absorb the emotions and stress of others
  > How an overstimulating world impacts the nervous system
  > Signs your nervous system may be stuck in chronic stress or emotional overwhelm
  > Practical ways to regulate your nervous system as an empath
  > How to create emotional boundaries without shutting people out    CONNECT WITH BROOKE:  Get her Just Me program HERE  TikTok  Instagram 

FINAL HOURS! (Pre-Launch Sale) My signature once-a-year program Selling with Soul Details + Join HERE Launching an online program can look exciting from the outside. The announcements, the social media posts, the excitement of welcoming new clients into your world. But behind the scenes, there is an emotional side of entrepreneurship that almost no one talks about. In this episode, I'm sharing what it actually feels like to launch and sell your offers online while you are in the middle of doing it. Because the truth is that building an online business and promoting your work can bring up far more than just marketing strategy. It can bring up vulnerability, pressure, self-doubt, and the quiet mental stories entrepreneurs create when they are putting something meaningful out into the world. If you are launching a course, coaching program, membership, or digital product, you have likely felt some version of this. The emotional rollercoaster that happens while you are selling your offer online. The moment where you wonder if you explained it clearly enough. The moment where you check the numbers and your brain starts creating stories about what it means.   RESOURCES MENTIONED: My signature once-a-year program Selling with Soul is on pre-launch sale right now for the class of 2026. Details + Join HERE ***FINAL HOURS OF PRE-LAUNCH SALE*** Make More Work Less: The Money Relationship Healing & Manifestation Program GET THIS LIMITED TIME OFFER HERE  >> Join the famous ProjectME Posse Business & Money Coaching Membership HERE   CONNECT WITH TIFF: Tiffany on Instagram @projectme_with_tiffany Tiffany on TikTok @projectme_with_tiffany Tiffany on YouTube: ProjectME TV Tiffany's FREE Abundance Email Community: JOIN HERE > The Secret Posse Digest WE DISCUSS: - The emotional rollercoaster entrepreneurs experience when launching an online program - Why self doubt often shows up when you are promoting your offer online
 - The pressure many entrepreneurs feel while selling their services, courses, or coaching programs
 - How numbers and launch results can trigger mental stories that aren't actually true
 - Why selling something meaningful can feel vulnerable even when you believe in your work
 - The difference between selling from pressure versus selling from belief and authenticity
 - The mindset shift that helps entrepreneurs keep showing up during a launch  If you've ever wondered why selling online can feel emotionally intense, even when you love the work you do, this episode will help you understand the deeper mindset and identity shifts that come with entrepreneurship. Building a successful online business is not just about strategy. It's also about learning how to stay grounded while putting your work into the world and trusting that the right people will resonate with it. This is one of the reasons I care so deeply about the work we do inside Selling with Soul, my program designed to help entrepreneurs sell their offers online in a way that feels authentic, aligned, and emotionally connected to the people they want to serve. Inside Selling with Soul, I teach emotional based sales techniques, messaging strategies, and content frameworks that help entrepreneurs attract clients who are excited to pay them instead of feeling like they have to push or convince people to buy. Because selling something meaningful should never feel like a performance. It should feel like sharing your work with the people who truly need it.

Enrollment is Open for 2026! (Pre-Launch Sale) My signature once-a-year program Selling with Soul Details + Join HERE You look successful. You've built the career, the business, the life. But behind closed doors? You're exhausted, reactive, disconnected, and you can't figure out why nothing feels like enough. If you've been searching for how to recover from burnout, why high-achieving women feel so overwhelmed, or why you keep getting triggered in your relationships and your leadership even though you've done all the work — this episode is going to hit different. Today, I'm sitting down with Tracy Doyle, founder of The Aurora Method and author of Life Storms: Finding Your Clear Sky — and we are going deep on everything from feeling constantly overwhelmed, to signs of burnout, and the unique struggles of being a female business owner in today's world.     RESOURCES MENTIONED: My signature once-a-year program Selling with Soul is on pre-launch sale right now for the class of 2026. Details + Join HERE Make More Work Less: The Money Relationship Healing & Manifestation Program GET THIS LIMITED TIME OFFER HERE >> Join the famous ProjectME Posse Business & Money Coaching Membership HERE   CONNECT WITH TIFF: Tiffany on Instagram @projectme_with_tiffany Tiffany on TikTok @projectme_with_tiffany Tiffany on YouTube: ProjectME TV Tiffany's FREE Abundance Email Community: JOIN HERE > The Secret Posse Digest   IN THIS EPISODE WE DISCUSS:  > What silent burnout actually looks like in high-performing women — and why you might have it right now without even realizing it > How your early life experiences are secretly running your stress responses, your leadership, and your relationships today > Why the women who look the most put-together on the outside are often the ones falling apart the fastest on the inside > What emotional resilience actually means — and why bubble baths and therapy aren't enough if you're still stuck in reactive patterns > The Aurora Method and how Tracy built a practical framework to help women overcome burnout, negative thinking, and the cycles that keep them stuck > How Tracy went from building a multimillion-dollar international company to recognizing that her success was masking a much deeper storm > What it looks like to finally break free from overwhelm, heal your nervous system, and lead from a place of clarity instead of survival mode   If you're a high-achieving woman who's tired of feeling like you're white-knuckling your way through your own life — this is the conversation you needed yesterday. Hit play. Your clear sky is closer than you think.   CONNECT WITH TRACY DOYLE: Get her Book: Life Storms: Finding Your Clear Sky HERE Website

PRE-LAUNCH SALE My signature once-a-year program Selling with Soul Details + Join HERE If you're posting videos on social media and getting views but not clients, you're not alone. One of the most common questions entrepreneurs are asking right now is: why is my content performing but my business isn't growing? In this episode, Tiffany Carter breaks down why so many entrepreneurs are creating video content consistently yet still struggling to turn those views into paying clients. After reviewing hundreds of accounts and hearing from business owners during her recent live event, Three Days to Make Bank Online, the patterns have become clear. Most entrepreneurs are not lacking effort. They are lacking a profitable video strategy that converts attention into sales. In this episode you'll learn how to create video content that attracts the right audience, builds trust quickly, and leads naturally to clients and revenue.   RESOURCES MENTIONED: My signature once-a-year program Selling with Soul is on pre-launch sale right now for the class of 2026. Details + Join HERE **Abundance Sale Ending** Make More Work Less: The Money Relationship Healing & Manifestation Program GET THIS LIMITED TIME OFFER HERE >> Join the famous ProjectME Posse Business & Money Coaching Membership HERE   CONNECT WITH TIFF: Tiffany on Instagram @projectme_with_tiffany  Tiffany on TikTok @projectme_with_tiffany Tiffany on YouTube: ProjectME TV Tiffany's FREE Abundance Email Community: JOIN HERE > The Secret Posse Digest   In this episode Tiffany will teach you: >Why so many entrepreneurs are getting views on their videos but not clients or sales
 > The biggest mistake people make when creating video content for their business
 > Why most social media advice focuses on attention instead of conversion
 > The difference between viral videos and profitable videos
 > How to create video content that attracts buyers instead of freebie seekers
 > Why emotional connection is the key to converting viewers into clients
 > What successful entrepreneurs understand about content that actually generates revenue
 > How to start creating profitable video content for your brand without spending hours online   If you want to grow your business online, learning how to create videos that convert viewers into clients is one of the most powerful marketing skills you can develop. This episode will help you understand what needs to change so your content starts working for your business instead of just getting attention.

My signature once-a-year program Selling with Soul is on pre-launch sale right now for the class of 2026. Details + Join HERE   DAY 3 IS TODAY!!! 3 Days to Make Bank Online Live Training Series Register for FREE HERE (hosted on a private YouTube Live!). Only way to access the replay is by getting a VIP ticket.   You Have Years of Experience. So Why Isn't It Making You Money Online? You've put in the years. You have the background, the results, the knowledge in your field. So why does it feel like none of it is translating into consistent income online — and what is everyone else figuring out that you're not?   This episode is going to hit different. If you've been trying to figure out how to build a profitable online business, how to sell in a way that actually feels good, how to create content that makes money, or how to finally get consistent clients online without burning yourself out — stop everything and listen to this first.   RESOURCES MENTIONED: My signature once-a-year program Selling with Soul is on pre-launch sale right now for the class of 2026. Details + Join HERE   DAY 3 IS TODAY!!! 3 Days to Make Bank Online Live Training Series Register for FREE HERE (hosted on a private YouTube Live!). Only way to access the replay is by getting a VIP ticket.   **Abundance Sale Ending** Make More Work Less: The Money Relationship Healing & Manifestation Program GET THIS LIMITED TIME OFFER HERE   Join the famous ProjectME Posse Business & Money Coaching Membership HERE   CONNECT WITH TIFF: Tiffany on Instagram @projectme_with_tiffany Tiffany on TikTok @projectme_with_tiffany Tiffany on YouTube: ProjectME TV Tiffany's FREE Abundance Email Community: JOIN HERE > The Secret Posse Digest   In this episode: The real reason years of experience and industry knowledge aren't automatically translating to online income — and why it has nothing to do with how good you are at what you do Why so many talented, experienced entrepreneurs are overwhelmed by all the noise online and still not seeing results — and how to cut through all of it The two income-generating skills that separate the people who are building profitable online businesses from the ones who stay stuck in the cycle of starting over Why your content isn't converting the way it should — and what the science and psychology of profitable content actually looks like How to package, present, and promote your offer so that your ideal client doesn't just see it as optional — they're eager and excited to buy it Why this is the year to stop consuming more information and start implementing the right moves — because you don't have a motivation problem, you have a skills gap   This is your Fire Horse year. It's time to stop watching and start winning.

**STARTS TODAY** > 3 Days to Make Bank Online Live Training Series  Register for FREE HERE (hosted on a private YouTube Live!). VIP tickets also available!    Are you trying to figure out how to actually make money online in 2026 — without burning yourself out, waiting until you feel ready, or doing more things that aren't working? This episode is for you.    In this solo episode, we're getting into the real reason your cash isn't moving — and it's not your strategy, your followers, or your offer. It comes down to 3 specific neuroscience and psychology-backed shifts that the people who are quantum jumping their income right now are actually doing.    RESOURCES MENTIONED:   **ONLY TIME THIS YEAR** > 3 Days to Make Bank Online Live Training Series  Register for FREE HERE (hosted on a private YouTube Live!). VIP tickets also available!    **Abundance Sale Ending** Make More Work Less: The Money Relationship Healing & Manifestation Program GET THIS LIMITED TIME OFFER HERE    >> Join the famous ProjectME Posse Business & Money Coaching Membership HERE    CONNECT WITH TIFF:  Tiffany on Instagram @projectme_with_tiffany   Tiffany on TikTok @projectme_with_tiffany  Tiffany on YouTube: ProjectME TV  Tiffany's FREE Abundance Email Community: JOIN HERE > The Secret Posse Digest     In this episode:    > Why your self-concept is quietly capping your income and how to shift your money identity before you do anything else  > How to manage your ego and messy mind before it manages your bank account — because if you don't, it will pull you back every single time you're about to level up  > The truth about waiting for clarity, motivation, and the "right time" — and what identity-aligned action actually looks like when you're quantum jumping into a new money reality  > Why 2026 is one of the most powerful times in history to build a profitable online business and make money as a coach, creator, or online entrepreneur    If you've been Googling how to manifest more money, how to overcome money blocks, why you keep self-sabotaging your success, or how to finally make consistent income online — stop scrolling and hit play.    This is your quantum jump. Let's go. 

ONLY TIME THIS YEAR > Live Training Series: 3 Days to Make Bank Online  Register for FREE HERE (Starts next week March 3rd)    Feeling like work owns your life? You're not alone.  If you're struggling with burnout, feeling overwhelmed at work, or wondering how to actually achieve work-life balance in a world that demands more and more from us.    I sit down with world-renowned psychologist Dr. Guy Winch, author of Mind Over Grind, to discuss practical, science-backed strategies for burnout recovery and how to reclaim your time, energy, and mental health.      RESOURCES MENTIONED:    **ONLY TIME THIS YEAR** > 3 Days to Make Bank Online Live Training Series  Register for FREE HERE (hosted on a private YouTube Live!). VIP tickets also available!    **Abundance Sale Ending** Make More Work Less: The Money Relationship Healing & Manifestation Program GET THIS LIMITED TIME OFFER HERE    >> Join the famous ProjectME Posse Business & Money Coaching Membership HERE    CONNECT WITH TIFF:  Tiffany on Instagram @projectme_with_tiffany   Tiffany on TikTok @projectme_with_tiffany  Tiffany on YouTube: ProjectME TV  Tiffany's FREE Abundance Email Community: JOIN HERE > The Secret Posse Digest     CONNECT WITH DR. GUY WINCH:  Psychologist, TED speaker, and author of Mind Over Grind  BOOK: GET IT HERE "MIND OVER GRIND"  INSTAGRAM: @guywinch  WEBSITE: guywinch.com    We're covering:    > Why burnout is a systemic issue, not a personal failure — and how entrepreneur burnout differs from corporate burnout  > Realistic boundaries at work that actually protect your time and mental health  > How to disconnect from work without guilt or anxiety (especially if you run an online business)  > The psychology behind why we feel so distracted, stressed, and overwhelmed  > Sustainable business models that let you work less and make more money without sacrificing your well-being    This isn't about toxic positivity or grinding harder. This is about time management strategies and stress management techniques backed by research — tools you can implement today to stop feeling overwhelmed and start prioritizing your life.    Whether you're dealing with work anxiety, trying to build passive income streams, or just exhausted from working too much, this conversation will give you a roadmap to build a more sustainable business and life. 

You know you're good at what you do. You know you're gifted. So why does something stop you every time you go to post, go live, or actually sell your offer?  If you're highly ambitious but there's an invisible force holding you back from being visible — this episode breaks down exactly what's happening and how to shift it.  We're diving into the neuroscience and psychology behind the fear of standing out, why this gets worse as you level up, and practical strategies to rewire your nervous system so you can finally stop dimming your light.  This isn't about building confidence or "mindset work." This is about understanding why your brain treats visibility as a threat — and what actually works to change it.  RESOURCES MENTIONED:  **ONLY TIME THIS YEAR** > 3 Days to Make Bank Online Live Training Series  Register for FREE HERE (hosted on a private YouTube Live!). VIP tickets also available!    **Abundance Sale Ending** Make More Work Less: The Money Relationship Healing & Manifestation Program GET THIS LIMITED TIME OFFER HERE  >> Join the famous ProjectME Posse Business & Money Coaching Membership HERE    CONNECT WITH TIFF:  Tiffany on Instagram @projectme_with_tiffany   Tiffany on TikTok @projectme_with_tiffany  Tiffany on YouTube: ProjectME TV  Tiffany's FREE Abundance Email Community: JOIN HERE > The Secret Posse Digest    In this episode:  > Why the fear of being seen activates the same brain regions as physical pain (and what that means for high achievers)  > The Tall Poppy Syndrome: evolutionary wiring that makes standing out feel dangerous  > Identity threat theory: why your brain resists quantum jumps into new versions of yourself  > The visibility cliff: why "just post" doesn't work when your nervous system knows there's no going back  > Four practical rewiring strategies including exposure laddering, future self embodiment, and building evidence your brain can actually trust  > How to separate your identity from outcomes so visibility stops feeling existential  > Why resistance gets louder the closer you get to a real breakthrough (and what to do about it)  This episode is for ambitious entrepreneurs, coaches, and online business owners who are tired of playing small and ready to build a sustainable business where being visible actually pays.  If you struggle with imposter syndrome, fear of judgment, or feel stuck despite knowing you're capable — this will give you the neuroscience-backed tools to shift it.

ONLY TIME THIS YEAR > Live Training Series: 3 Days to Make Bank Onlin  Register for FREE HERE (VIP access tickets also available!)    If you've ever thought…Why do good employees leave?
Why does my team not take initiative?
Why does my business feel chaotic even though we're growing?
How do I scale without doing everything myself? This episode is for you.    In this conversation with Ashley Herd, we break down the real reasons high performers disengage, how to retain great employees in a small business, and the subtle shifts that increase team accountability, loyalty, and sales.     RESOURCES MENTIONED:    **ONLY TIME THIS YEAR** > 3 Days to Make Bank Online Live Training Series  Register for FREE HERE (hosted on a private YouTube Live!). VIP tickets also available!    **Abundance Sale Ending** Make More Work Less: The Money Relationship Healing & Manifestation Program GET THIS LIMITED TIME OFFER HERE    >> Join the famous ProjectME Posse Business & Money Coaching Membership HERE    CONNECT WITH TIFF:  Tiffany on Instagram @projectme_with_tiffany   Tiffany on TikTok @projectme_with_tiffany  Tiffany on YouTube: ProjectME TV  Tiffany's FREE Abundance Email Community: JOIN HERE > The Secret Posse Digest     CONNECT WITH ASHLEY HERD:  Book: The Manager Method: A Practical Framework to Lead, Support, and Get Results   Get it on Amazon here    TikTok: https://www.tiktok.com/@managermethod  Instagram: https://www.instagram.com/managermethod    This is practical psychology behind:    • How to attract high performers
  • How to retain good employees in a growing business
  • How to motivate your team without micromanaging
  • Why employees quit even when pay is competitive
  • How to build a strong team culture that increases revenue
  • How self-leadership impacts team performance
• How to scale your business without burnout or chaos
  • Why direction and clarity drive sales growth    If you want a business that runs smoothly, increases sales, reduces turnover, and creates real team engagement — this episode will shift how you think about growth. 

If you've been thinking…How do I reinvent myself in 2026?
Why do I feel the urge to start over?
How do I upgrade my identity and finally get different results?
Is this the year I stop repeating old patterns?    This episode is your starting line. Today marks the beginning of the Year of the Fire Horse — a cycle known for speed, bold action, and decisive movement. But reinvention doesn't happen because the calendar changes.    It happens when your identity changes. In this episode, we break down what it actually means to reinvent yourself, how identity shifts create real life and business results, and how to intentionally step into a new version of yourself without chaos or burnout.    RESOURCES MENTIONED:    **ONLY TIME THIS YEAR** > 3 Days to Make Bank Online Live Training Series  Register for FREE HERE (hosted on a private YouTube Live!). VIP tickets also available!    **Abundance Sale Ending** Make More Work Less: The Money Relationship Healing & Manifestation Program GET THIS LIMITED TIME OFFER HERE    >> Join the famous ProjectME Posse Business & Money Coaching Membership HERE    {FREE GIFT-LIMITED TIME} Walk into Your Wealthiest Season walking manifestation series + Guided Wealth Journal GET IT HERE    CONNECT WITH TIFF:  Tiffany on Instagram @projectme_with_tiffany   Tiffany on TikTok @projectme_with_tiffany  Tiffany on YouTube: ProjectME TV  Tiffany's FREE Abundance Email Community: JOIN HERE > The Secret Posse Digest     Inside this episode:  • How to reinvent yourself in 2026 without blowing up your life
  • The psychology behind identity shifts and personal growth
  • Why most people fail at self-improvement goals
• How to upgrade your identity to increase income and confidence
  • The difference between motivation and identity-level change  • How to stop repeating old patterns in business and life
  • What the Fire Horse energy symbolizes for growth and momentum
  • How to create acceleration without forcing results  If you're ready for a real identity upgrade in your business, your income, your confidence, or your habits > this episode will help you move with intention instead of impulse.