PRAJNA SPARKS podcast

154 | Let Go

27/8/2026
0:00
39:07
Manda indietro di 15 secondi
Manda avanti di 15 secondi

Lama Yeshe explores an understanding of letting go through the image of the clenched and open hand.

What happens when the object of our grasp disappears, but the clench remains? And can we learn to release without erasing, rejecting, or loving less?

Through teaching and meditative inquiry, we discover that freedom does not require an empty hand, but an open one.


FULL MOON SIT is an ongoing series offering Tibetan Buddhist meditation instruction and practice


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