Inflation Busting Ideas: Practical Ways to Save Money and Prepare for Inflation or Recession

In this episode of Practical Prepping, we discuss practical inflation busting ideas to help you stretch your money and prepare for uncertain economic times. As groceries, gas, utilities, medication, and everyday essentials continue to cost more, many families are feeling real pressure on their budgets. We talk about three basic ways to deal with inflation and recession concerns: having more money, increasing income, and reducing expenses.We share realistic ideas for side gigs, budgeting, tracking expenses, building an emergency fund, cutting impulse spending, reviewing subscriptions, buying second hand, using coupons, cooking at home, growing some of your own food, reducing energy use, and attacking high interest debt. Preparedness is not just about gear and supplies. It is also about financial resilience and making wise choices before a crisis hits. If rising prices are squeezing your household, this episode offers simple, practical steps to help you save money, reduce stress, and stay prepared. Mentioned in this episode:Support The Show Practical Prepping Facebook GroupBecoming Financially ConfidentDownload This EpisodeIf you find value in what we do, if you've learned something new, gotten an idea for something you need to do, been entertained, or just like Krista's Southern charm, would you be willing to give back a little?You can do that one of several ways.     Go to our support page               OR     By starting your Amazon shopping from our website? --->  CLICK HERE        (We earn from qualifying Amazon purchases)Contact us:Practical PreppingWebsiteOur Sponsors:Practical Prepping BooksProof Minimalist Wallets  (Discount code PREPPER)ProLine Digital Group   Website  Email1791gunleather.com  (Discount code: PREP15) SurfsharkPodcast music written and recorded by Krista LawleyWebsite design and hosting by ProLine Digital Group.Podcasts Copyright 2026, P3 Media Group, LLC, and Practical Prepping Podcast

Preparedness advice often assumes there are multiple capable adults in the home, but that is not always reality. Some people live alone, and others have a spouse who may be out of town, sick, injured, caring for others, or unable to help during a crisis.In this episode, we talk about building an emergency plan that works when you are the only functioning adult available. You will learn how to create a simple check-in plan, use written checklists, arrange supplies so they are easy to reach, prepare medical information, think through transportation backups, and include pets in your plan. Mentioned in this episode:Support The Show 1791gunleather.com - Use the discount code "prep15"Practical Prepping Facebook GroupHope Blvd Podcast1791 Gunleather American Made Holsters Use the code "Prep15" for a 15% discountIron Mike's KitchenAmerican Sized Travel GuideDownload This EpisodeIf you find value in what we do, if you've learned something new, gotten an idea for something you need to do, been entertained, or just like Krista's Southern charm, would you be willing to give back a little?You can do that one of several ways.     Go to our support page               OR     By starting your Amazon shopping from our website? --->  CLICK HERE        (We earn from qualifying Amazon purchases)Contact us:Practical PreppingWebsiteOur Sponsors:Practical Prepping BooksProof Minimalist Wallets  (Discount code PREPPER)ProLine Digital Group   Website  Email1791gunleather.com  (Discount code: PREP15) SurfsharkPodcast music written and recorded by Krista LawleyWebsite design and hosting by ProLine Digital Group.Podcasts Copyright 2026, P3 Media Group, LLC, and Practical Prepping Podcast

What happens if an emergency starts while you are not home? In this episode, we discuss the often-overlooked problem of being away from your supplies when roads close, cell service slows, or your family is separated. We cover how to assess whether to stay, move nearby, or go home, and why a get-home plan is really a transportation, communication, and reunification plan. We also discuss everyday carry, vehicle kits, work bags, school pickup plans, public transit concerns, paper maps, and the half-tank fuel rule. Preparedness is not just what you store at home. It is also the decisions, tools, and plans that help you respond wherever you are. Support The Show 1791gunleather.com - Use the discount code "prep15"Practical Prepping Facebook GroupHope Blvd PodcastDownload This EpisodeIf you find value in what we do, if you've learned something new, gotten an idea for something you need to do, been entertained, or just like Krista's Southern charm, would you be willing to give back a little?You can do that one of several ways.     Go to our support page               OR     By starting your Amazon shopping from our website? --->  CLICK HERE        (We earn from qualifying Amazon purchases)Contact us:Practical PreppingWebsiteOur Sponsors:Practical Prepping BooksProof Minimalist Wallets  (Discount code PREPPER)ProLine Digital Group   Website  Email1791gunleather.com  (Discount code: PREP15) SurfsharkPodcast music written and recorded by Krista LawleyWebsite design and hosting by ProLine Digital Group.Podcasts Copyright 2026, P3 Media Group, LLC, and Practical Prepping Podcast

Today’s episode of Practical Prepping focuses on staying safe during extreme heat, especially if the air conditioner goes out or you have to be outside. We discuss practical ways to stay cooler and reduce the risk of heat-related problems. Start with hydration. Drink water regularly and avoid too much caffeine or alcohol, which can contribute to dehydration. Use battery-powered fans, handheld fans, or neck fans, and keep extra batteries ready. Cool wet towels, cooling cloths, or damp washcloths placed on the neck, wrists, or forehead can help lower body temperature. Cool showers or baths can also provide relief. Inside the home, use nighttime cooling, cross-ventilation, and fans to move air. Stay on lower floors or in the basement if possible. Close off unused rooms, use ice packs or frozen bottles in front of fans, and avoid heat-generating cooking. Plan cold meals and know where local cooling centers are.Support The Show 1791gunleather.com - Use the discount code "prep15"Practical Prepping Facebook GroupDownload This EpisodeIf you find value in what we do, if you've learned something new, gotten an idea for something you need to do, been entertained, or just like Krista's Southern charm, would you be willing to give back a little?You can do that one of several ways.     Go to our support page               OR     By starting your Amazon shopping from our website? --->  CLICK HERE        (We earn from qualifying Amazon purchases)Contact us:Practical PreppingWebsiteOur Sponsors:Practical Prepping BooksProof Minimalist Wallets  (Discount code PREPPER)ProLine Digital Group   Website  Email1791gunleather.com  (Discount code: PREP15) SurfsharkPodcast music written and recorded by Krista LawleyWebsite design and hosting by ProLine Digital Group.Podcasts Copyright 2026, P3 Media Group, LLC, and Practical Prepping Podcast

In this episode, we look at the major categories of prepping and why balance matters. Preparedness is more than food, firearms, or gear. We discuss starting with the needs that apply to nearly every emergency, including water, food, finances, first aid, sanitation, shelter, lighting, power, communications, safety, and security.  We share some practical advice on avoiding debt, building emergency savings, storing shelf stable foods, purifying water, preparing get home bags, and developing useful skills.  We hope this helps new and experienced preppers identify weak spots, avoid tunnel vision, and build a more complete, realistic preparedness plan. Mentioned In This Episode:Financially Confident Christian PodcastSupport The Show 1791gunleather.com - Use the discount code "prep15"Practical Prepping Facebook GroupDownload This EpisodeIf you find value in what we do, if you've learned something new, gotten an idea for something you need to do, been entertained, or just like Krista's Southern charm, would you be willing to give back a little?You can do that one of several ways.     Go to our support page               OR     By starting your Amazon shopping from our website? --->  CLICK HERE        (We earn from qualifying Amazon purchases)Contact us:Practical PreppingWebsiteOur Sponsors:Practical Prepping BooksProof Minimalist Wallets  (Discount code PREPPER)ProLine Digital Group   Website  Email1791gunleather.com  (Discount code: PREP15) SurfsharkPodcast music written and recorded by Krista LawleyWebsite design and hosting by ProLine Digital Group.Podcasts Copyright 2026, P3 Media Group, LLC, and Practical Prepping Podcast

Preparedness is not only about buying specialized gear. It is also about recognizing how everyday items can solve urgent problems when normal systems fail. In this episode, we look at ordinary office supplies and the practical survival uses hidden in desks, break rooms, mailrooms, and supply closets. From paper, tape, binder clips, and trash bags to furniture, cardboard, cleaning supplies, and electronics, this is a guide to improvisation where people actually spend much of their time. If an emergency happens at work, the most useful tools may already be around you, if you know how to see them differently.Mentioned In This Episode:Financially Confident Christian PodcastSupport The ShowDownload This EpisodeIf you find value in what we do, if you've learned something new, gotten an idea for something you need to do, been entertained, or just like Krista's Southern charm, would you be willing to give back a little?You can do that one of several ways.     Go to our support page               OR     By starting your Amazon shopping from our website? --->  CLICK HERE        (We earn from qualifying Amazon purchases)Contact us:Practical PreppingWebsiteOur Sponsors:Practical Prepping BooksProof Minimalist Wallets (Discount code PREPPER)ProLine Digital Group   Website  Email1791gunleather.com (Discount code: PREP15) SurfsharkPodcast music written and recorded by Krista LawleyWebsite design and hosting by ProLine Digital Group.Podcasts Copyright 2026, P3 Media Group, LLC, and Practical Prepping Podcast

In this episode, we explore the world of home backup power and break down the essentials of generators and solar power systems. From portable solar generators to gasoline, propane, natural gas, and diesel units, we explain how each option works and what it can realistically power during an outage. We also discuss generator sizing, wattage requirements, and how to determine the right system for your home. Whether you are preparing for emergencies or simply want reliable backup power, this episode gives you clear, practical guidance to help you make an informed decision. Mentioned In This Episode:Support Practical Prepping72 Hour Prepping ChecklistDownload this episodeIf you find value in what we do, if you've learned something new, gotten an idea for something you need to do, been entertained, or just like Krista's Southern charm, would you be willing to give back a little?You can do that one of several ways.     Go to our support page               OR     By starting your Amazon shopping from our website? --->  CLICK HERE        (We earn from qualifying Amazon purchases)Contact us:Practical PreppingWebsiteOur Sponsors:Practical Prepping BooksProof Minimalist Wallets (Discount code PREPPER)ProLine Digital Group   Website  Email1791gunleather.com (Discount code: PREP15) SurfsharkPodcast music written and recorded by Krista LawleyWebsite design and hosting by ProLine Digital Group.Podcasts Copyright 2026, P3 Media Group, LLC, and Practical Prepping Podcast

If your paycheck stopped for thirty days, would your household stay steady or start scrambling by week two?If extreme heat knocked out the power, would you know how to recognize heat stroke before it turned deadly?Today we are talking about building a simple thirty day buffer on a real life budget and handling heat related illnesses the right way. Real risks. Practical steps. No drama.Mentioned In This Episode:Support Practical Prepping72 Hour Prepping ChecklistMISSION Original Cooling TowelFROGG TOGGS Chilly Pad, Instant Cooling TowelDownload this episodeIf you find value in what we do, if you've learned something new, gotten an idea for something you need to do, been entertained, or just like Krista's Southern charm, would you be willing to give back a little?You can do that one of several ways.     Go to our support page               OR     By starting your Amazon shopping from our website? --->  CLICK HERE        (We earn from qualifying Amazon purchases)Contact us:Practical PreppingWebsiteOur Sponsors:Practical Prepping BooksProof Minimalist Wallets (Discount code PREPPER)ProLine Digital Group   Website  Email1791gunleather.com (Discount code: PREP15) SurfsharkPodcast music written and recorded by Krista LawleyWebsite design and hosting by ProLine Digital Group.Podcasts Copyright 2026, P3 Media Group, LLC, and Practical Prepping Podcast

Walk through your house with me for a minute. That baking sheet in your oven? It’s not just for cookies, it’s a radio antenna ground plane, a cooking surface over coals, and a drying rack for seeds. That petroleum jelly in the medicine cabinet? Fire starter, skin protection, rust prevention. That five‑gallon bucket in the garage? Sanitation system, water hauler, food storage, even rain catchment. Most people see clutter. Preppers see capability.In this episode we look at 17 overlooked everyday items with real survival uses. Aluminum foil becomes a heat reflector, emergency cooking surface, even a late‑night plumbing patch (ask us how we know). Baking soda handles grease fires and bug bites. Bandanas filter water and become slings. Coffee filters pre‑filter dirty water. Dental floss repairs gear, and yes, we talk realistically about wound closure options. Empty pill bottles protect matches and tinder. Old belts become straps and tourniquets. Zip ties secure almost anything. Plastic sheeting turns into shelter. Freezer bags protect documents, electronics, and supplies.Preparedness isn’t always about buying more gear. Often, it’s about recognizing the hidden utility in what you already own.Mentioned In This Episode:Support Practical Prepping72 Hour Prepping ChecklistClozex Emergency Laceration ClosuresDownload this episodeIf you find value in what we do, if you've learned something new, gotten an idea for something you need to do, been entertained, or just like Krista's Southern charm, would you be willing to give back a little?You can do that one of several ways.     Go to our support page               OR     By starting your Amazon shopping from our website? --->  CLICK HERE        (We earn from qualifying Amazon purchases)Contact us:Practical PreppingWebsiteOur Sponsors:Practical Prepping BooksProof Minimalist Wallets (Discount code PREPPER)ProLine Digital Group   Website  Email1791gunleather.com (Discount code: PREP15) SurfsharkPodcast music written and recorded by Krista LawleyWebsite design and hosting by ProLine Digital Group.Podcasts Copyright 2026, P3 Media Group, LLC, and Practical Prepping Podcast

What if survival is not about expensive gear but about mindset? Redneck engineering proves that resilience comes from creativity, grit, and knowing how to use what is already in your hands. When things break or systems fail, practical self reliance becomes your greatest advantage.Mentioned In This Episode:Support Practical Prepping72 Hour Prepping ChecklistProof Vanguard Pen  Use discount code "Prepper"Download this episodeRedneck engineering is more than a stereotype. It is a mindset rooted in resourcefulness, adaptability, and practical problem solving. Originally, the term redneck referred to rural farmers in the Southern United States who worked long hours in the sun. Over time, the word evolved. Today it can describe someone who is plainspoken, hardworking, and self reliant. While sometimes used as an insult, many proudly embrace it as a symbol of resilience and ingenuity.At its core, redneck engineering is about creating functional solutions when pre made gear is unavailable. It reflects the simple philosophy of fix it now with what you have. Whether building an improvised shelter from natural materials, stringing a tarp between trees with paracord, or repurposing contractor trash bags as moisture barriers, the focus is always on knowledge over gear.This mindset also applies to home security. Simple upgrades like replacing short door screws with three inch wood screws can dramatically strengthen entry points. Wooden dowels in sliding door tracks, crossbars for doors, and strategic landscaping with thorny bushes can deter intruders without advertising that you are security conscious.Many everyday items can serve multiple purposes. Paracord strands become fishing line or sewing thread. A stainless steel water bottle allows you to boil water over a fire. Even common household objects can be adapted in emergencies.Our grandparents practiced these principles during the Great Depression. They planted gardens, preserved food, repaired clothing, and lived by the creed use it up, wear it out, make it do or do without.Redneck engineering is not about appearances. It is about competence. When you cultivate resourcefulness through practice, you build confidence and resilience for whatever comes next. If you find value in what we do, if you've learned something new, gotten an idea for something you need to do, been entertained, or just like Krista's Southern charm, would you be willing to give back a little?You can do that one of several ways.     Go to our support page               OR     By starting your Amazon shopping from our website? --->  CLICK HERE        (We earn from qualifying Amazon purchases)Contact us:Practical PreppingWebsiteOur Sponsors:Practical Prepping BooksProof Minimalist Wallets (Discount code PREPPER)ProLine Digital Group   Website  Email1791gunleather.com (Discount code: PREP15) SurfsharkPodcast music written and recorded by Krista LawleyWebsite design and hosting by ProLine Digital Group.Podcasts Copyright 2026, P3 Media Group, LLC, and Practical Prepping Podcast