Navigating Fear & Anxiety in Seasons of Transformation

How do both science AND spirituality play a role in your business success? I can’t wait to dive into this topic today with Chase Polan, founder & CEO of KYPRIS Beauty, a luxury skincare brand with authenticity at its heart (and one of my absolute favorite clean beauty brands!) Join us on our first-ever friend date as we share daily practices + rituals to build an ethical beauty brand, taking it from a vision in your head to shelves in Neiman Marcus and Saks Fifth Avenue. Chase unpacks the neuroscience behind each step in our skincare routine and its significance to our mental and physical well-being. She also shares how she balanced her spirituality with her business brain to exponentially scale her business. Tune in for the biggest lessons, learnings, and mistakes when bringing a vision to life!   #EthicalBeautyBrand  #HolisticBeauty #BeautyandWellness HIGHLIGHTS 00:00 The ups and downs of building a clinical product. 04:40 How is skincare connected to neuroscience? 08:40 How to turn your vision into action. 15:40 What was the biggest marketing lesson from your first launch? 20:00 The key to balance science and spirituality. 23:35 Daily practices to scale your business. 28:25 What is the biggest trap for women in business? 34:25 How to fuse a product with authenticity. 38:40 Celebrating Chase’s Powerhouse moment of leading her team during COVID. RESOURCES + LINKS Use code ‘POWERHOUSEWOMEN’ for $20 off your first order on KYPRIS Beauty! https://kyprisbeauty.com/ Grab your ticket for the 2024 Powerhouse Women Event August 9-10th in Scottsdale! powerhousewomenevent.com Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW KYPRIS Beauty: @kyprisbeauty Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz   Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity  

It’s FACT that when we evolve, our relationships need to evolve with us! If you’re like me, you know the hardest part of being in the gap is outgrowing your current relationships. That’s why I want to share tangible tips for navigating relationship transitions during a growth season. I’ll be answering questions from our community of women who are looking to shed the old + cultivate new connections that support the new identity you’re stepping into next. If you’re a chronic people-pleaser or feel like your current relationships are boxing you in, then this is your episode!   #OutgrowingRelationships #PersonalGrowth #UpLevel   HIGHLIGHTS 00:00 How to navigate relationship transitions. 07:40 How do you handle relationships that don’t expect you to change? 13:25 What lessons can we learn from loneliness? 19:00 How to navigate feelings of rejection. 27:05 Tactical tools to quit people-pleasing patterns. 34:35 Why is outgrowing relationships necessary for growth? RESOURCES + LINKS Grab your ticket for the 2024 Powerhouse Women Event August 9-10th in Scottsdale! powerhousewomenevent.com Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz   Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity  

What does it take to uplevel your mindset and become the woman who can bring your massive vision to life? I was already a fan of Kin Euphorics before connecting with the Founder, Jen Batchelor, at an event - and seeing the advocate she is for wellness and champion she is for women in business, she is one of us! Jen Co-Founded Kin Euphorics with Bella Hadid, pioneering a whole new category of non-alcoholic beverages that actually have health benefits! Jen shares how she transformed her relationship with alcohol, and turned an idea into a line of products at your local Target, raising $15 million along the way. We pull back the curtain on what it looked like to bring a massive vision to life when you’ve never done it before. Plus, Jen shares the science behind connecting with your intuition and how to optimize your health to show up as your best self in life and business.  #HolisticWellness #ConsciousLiving #SelfReflection HIGHLIGHTS 00:00 How to give yourself permission to be the first. 09:30 How to start a business from idea to having a product on the shelf. 14:05 What is the science behind connecting to your intuition? 20:55 How did you raise your first $15M to start Kin Euphorics? 31:50 What was the process behind creating a product that has never been done before? 40:50 Benefits of Actual Sunshine (Kin’s non-alcoholic mimosa) including circadian health. 45:35 The key to leveling up your impact + longevity through expansive collaboration. 56:35 Jen's Powerhouse moment of communication during conflict. RESOURCES + LINKS Save 20% with code “PowerhouseWomen20” at kineuphorics.com Grab your ticket for the 2024 Powerhouse Women Event August 9-10th in Scottsdale! powerhousewomenevent.com Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!   Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Kin Euphorics: @kineuphorics Jen: @jenofkin Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity  

If you want to become the version of yourself who has everything that you want, then change is required! That’s why I’m turning to my text community in order to answer your biggest questions about managing fear + anxiety while in a gap season. If you’re on the same growth journey as I am, then you’ll know how scary, uncertain, and vulnerable being in the middle of transformation can be. I want to share effective, tangible tools I use to support + expand myself through these higher highs and lower lows, and what awaits on the other side of fear. Discover the best ways to navigate a gap attack so you can shed your old identity and take the next step towards the new you!   HIGHLIGHTS 00:00 How do you manage fear and anxiety in the gap? 06:45 Practices for calming + expanding your nervous system during a transformation. 15:30 How to distinguish fear and intuition in order to clear a “gap attack”. 22:20 How do you quiet the fear voice holding you back? 27:30 The first step to reprogramming fear. 30:25 How to build an unshakeable sense of confidence in your journey.   RESOURCES + LINKS Grab your ticket for the 2024 Powerhouse Women Event August 9-10th in Scottsdale! powerhousewomenevent.com Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz   Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity  

Want to write more compelling copy for your business? This episode is a masterclass on how to find your unique voice, connect, and sell through authentic storytelling. Laura Belgray is a writer, author, and co-founder of Talking Shrimp, and co-creator of The Copy Cure with Marie Forleo. Today, we’ll be discussing tips for tapping into your creative brain and writing in a way that allows your authentic voice to shine through your business. You’ll discover the best ways to not only show up and stand out authentically but create meaningful connections with your audience while you do it. Whether you have a message to share with the world or simply want to hone your craft, we’ll share the secret to writing compelling, relatable content by using your own voice.    HIGHLIGHTS 02:05 The beginnings of Talking Shrimp, launching Tough Titties + navigating surprising moments in life. 09:10 How do you add your own voice and personality to your writing? 16:20 Tangible tips for tapping into your creative copywriting brain. 20:20 Where does AI + outsourcing have a place in business copywriting? 27:15 How to create and foster authentic connection with your audience. 32:30 The secret to writing compelling emails people actually want to open. 40:35 Who is your book for, and what can they expect from it? 47:25 What is your Powerhouse moment?   RESOURCES + LINKS Get your copy of Tough Titties on Amazon! Turn your copy into traffic, leads, and sales - https://www.talkingshrimp.com/ Uplevel your email copywriting game - get Inbox Hero! Your masterclass in Best Seller Marketing - get Book Launch Hero! Grab your ticket for the 2024 Powerhouse Women Event August 9-10th in Scottsdale! powerhousewomenevent.com Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Laura: @laurabelgray Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz   Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity  

Fact - the level of abundance you attract (and keep) will never be greater than what you feel you’re worthy of. Want to attract more opportunities, connection, and abundance? It’s going to take raising the level of what you feel worthy of!  In this episode I lay out the roadmap to raise your level of self worth to match the results you desire. I share simple practices that will not only help you connect more deeply to your inherent worth, but achieve true validation from the inside out. With these habits in place, you’ll learn how to fully acknowledge yourself, stop playing small, and show up in a bigger way than ever before. Connect with your true worth to discover where your next opportunity for growth will come from! HIGHLIGHTS 00:00 How does money relate to our self worth? 04:05 How to gauge your current self worth + where it’s being outsourced. 09:45 Effective practices for raising your level of self worth. 20:10 How to open yourself up to attract more opportunities from within. RESOURCES + LINKS Grab your ticket for the 2024 Powerhouse Women Event August 9-10th in Scottsdale! powerhousewomenevent.com Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz   Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

How can you make your money work FOR you? Today, we have the amazing opportunity to learn from one of the best in the biz Mel Abraham, Author of Building Your Money Machine! This episode is full of game changing advice and applicable action steps you can use to start building your very own “money machine”. Mel lays down the important framework it takes to change your approach to wealth building + make your money work harder than you did for it. You’ll learn the best ways to simplify your cash flow, so you can prioritize the things that matter most in life. Discover how you can maximize your profits without sacrificing your freedom! HIGHLIGHTS 01:50 What was the greatest lesson about money you’ve learned? 08:45 The first step to building wealth. 13:00 How do you build a money machine? 18:25 How to make your money work for you. 28:30 When did you realize the importance of the money machine? 36:10 What can we expect from your book? 40:05 Celebrating Mel choosing to show up every single day! RESOURCES + LINKS Get your copy of Building Your Money Machine! yourmoneymachinebook.com   Grab your ticket for the 2024 Powerhouse Women Event August 9-10th in Scottsdale! powerhousewomenevent.com   Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!   Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Mel: @meabraham9 Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity  

If you’ve felt like your next level of success is just out of reach, like you’re spinning your wheels but not creating a major breakthrough, THIS may be why. Today I’m sharing powerful practices for preparing your nervous system to expand into new levels of success that feel safe to both your body + mind. These exercises are key to rewiring old patterns, identifying limiting beliefs, and stepping into a new empowered version of yourself. If you want to quantum leap but feel as though something is holding you back, then this is your episode. No matter where you are in your journey, tune in to stop fearing success once and for all!   HIGHLIGHTS 00:00 How to make the next level of success feel safe. 07:15 Where should you look for subconscious limiting beliefs? 14:40 One powerful exercise to practice your insight. 20:05 How can you rewire limiting beliefs led by fear? 26:40 Fundamental tips for preparing your nervous system for success. RESOURCES + LINKS Grab your ticket for the 2024 Powerhouse Women Event on August 9-10th in Scottsdale! powerhousewomenevent.com Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz   Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Can you build a successful business even if you feel like an imposter sometimes? If you ask investor + founder of Vive Funds Veena Jetti, she’ll tell you that’s just the nature of doing big things (and I agree!). In this conversation Veena shares how she built her multifamily real estate empire (doing over $1 BILLION in transactions, nbd), her advice on raising capital to scale your business, and how her twin daughters are inspiring her to help the next generation of women succeed. We dove into so many relatable topics in this conversation–overcoming imposter syndrome and taking action in spite of fear, the importance of real diversity + representation in business, how to discover your unique leadership qualities, and why women make the BEST investors.     HIGHLIGHTS 01:50 The importance of normalizing imposter syndrome, diversity + representation as a WOC. 09:40 Expert advice for knowing when and how to scale. 15:45 What made you realize you needed to uplevel your female friend circle? 24:30 How to discover your unique inner strengths as a leader. 30:15 What did raising look like for your first few projects? 33:10 What do you look for in a deal? 38:50 Celebrating Veena creating a safe space for like-minded ambitious women.   RESOURCES + LINKS Grab your ticket for the 2024 Powerhouse Women Event August 9-10th in Scottsdale! powerhousewomenevent.com Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Veena Jetti: @veenajetti Rosie Noel: @therosienoel Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz   Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity  

What is your money trying to tell you? Welcome to Part 1 of my summer money series, where I share my updated learnings and realizations around money + money mindset! In this podcast, I’ll talk about how money directly mirrors our personal growth and often points us towards HUGE opportunities coming your way. I’ll be digging deep to address the roots of money mindset, including the things that may be blocking you from creating the results you want. I also want to share vital tools I use to train myself to quantum leap + self-reflect on my money patterns. Tune in to begin your money mindset journey and unlock so, so much more!   HIGHLIGHTS 00:00 My money mindset then versus now. 05:10 How money acts as a mirror for our personal growth. 11:30 In what ways do you try to create a sense of security for yourself? 20:20 In what ways do you try to create a sense of self worth? 26:05 The biggest gifts we get from digging deeper. RESOURCES + LINKS Check out my favorite journal for digging deeper! https://butterflyszn.com/   Grab your ticket for the 2024 Powerhouse Women Event August 9-10th in Scottsdale! powerhousewomenevent.com   Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!   Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz   Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity