Burnout, stress, overwhelm: Mo Gawdat's new tips on how to be unstressable
Lorraine and Trish meet the UK's most talked about stress experts, Mo Gawdat and Alice Law, to learn their easy techniques to reset your mind and body now, as well as cope with life’s ups and downs in the future. You'll live a calmer, happier life after listening to this. Plus, how to support teens during exam season; help a hedgehog & a nostalgic encounter with the Wombles
Sign up for our mini magazine: Postcards From Lorraine & Trish
Contact us: [email protected]
Follow us on Instragram: @postcardsfrommidlife
Join our private Facebook Group: https://www.facebook.com/groups/681448662400206/
Hosted on Acast. See acast.com/privacy for more information.
Altri episodi di "Postcards From Midlife"
Non perdere nemmeno un episodio di “Postcards From Midlife”. Iscriviti all'app gratuita GetPodcast.